I-oliflower ebhaka ehhavini kunye noshiyi isitya esinqabileyo esinomdla ocebileyo, iphunga elimnandi kunye ne-juiciness enhle! Kuloo casserole ungabilisa kwaye usebenze amazambane amancinci okanye ilayisi encinci. Ngoko, sikhuthaza ukuba ufunde iindlela zokuqala zokupheka i-cauliflower!
Ukholiliyali ngenyama enobisi, ebhaka ehovini
Izithako:
- iklabishi entsha - 500 g;
- i-bulb - 1 piece;
- inyama egumbuluweyo - 300 g;
- ushizi - 100 g;
- igalikhi - 1 clove;
- i- mayonnaise ephantsi-fat-3-tbsp. iipuni;
- iziqholo;
- iqanda - 1 iqhekeza;
- iibisiki zomhlaba;
- ioyile yemifuno.
Ukulungiselela
Okokuqala masilungiselele ukholifulawa. Ukwenza oku, faka umlilo ophakathi kwipompo yamanzi acacileyo kwaye uphonsa ityuwa encinane. Sika iklabishi kwi-inflorescences uze uyiphonse ngokucophelela kumanzi abilayo. Siphawula imzuzu emi-5, kwaye emva koko sithatha imifuno size siyishiye. Kwaye ngeli xesha siza kuthatha ixesha lokuba sisonge. I-bulb negalikhi ihlanjululwa kwaye igalelwe ngommese. Hlanganisa kwisitya sokutya, inyama, ulase iqanda kunye netyuwa ukuze ulawule. Ifom ifakwe ioli kunye nokufafazwa ngamancinci. Sisasaza inyama ehamba phezu kwezantsi kwaye ifake i-inflorescence yeklabishi kuyo. Umphumo "webhedlele yeentyatyambo" ihlanganiswe i-mayonnaise kwaye ifakwe kwi-oven elishisayo malunga nemizuzu engama-30. Emva koko ufafaze i-cauliflower nge-cheated grated uze ubhaka ehovini kwi-breadcrumbs uze uphekwe. Sisebenza isidlo samazambane abilisiwe.
Ukholiliyo kunye nenkukhu ebhaka ehovini
Izithako:
- Umbala weklabishi - 400 g;
- Ifayile yenkukhu - 300 g;
- i-bulb - 1 piece;
- ushizi - 200 g;
- ukhilimu omuncu - 150 ml;
- iziqholo;
- Imifuno emitsha - ukunambitha.
Ukulungiselela
Iklabishi entsha ehlambulukileyo ihlambulukile, iphukile ibe ngamancinci amancinci kwaye ibiliswe kumanzi angaphambi kokubilisa kunye nosawoti kuze kube lula. Ukuba usebenzisa imifuno enqabileyo, unokuyenza ngaphandle kokunyanga kwamayeza. I-bulb ihlambulukileyo, i-melenko i-shiny kwaye ilula kakhulu kwi-oyile yemifuno efudumele. Ifolothi yenkukhu isetyenzwa, ihlanjwe, imiswe kwaye igalelwe iincinci ezincinci. Yongeza inyama kwi-anyanisi kunye nefry, ivuselele, enye imizuzu eyi-10. Ngokulandelayo, kwisitya sokupheka, zibeka zonke izithako ezilungiselelwe kwiindawo. Okokuqala sisabalalisa i-cauliflower, smear nge-ukhilimu omuncu uze ufefe ngeeshizi ezigayiweyo kunye nexesha lokutya. Isingqimba sesibini inkukhu ethosiweyo ne-anyanisi. Kwakhona ugubungele ubunqamlezo ngekhilimu omuncu uze ufefe ngeenongo kunye nemifuno entsha. Sithumela ifom ehovini elifudumele kwaye sibhaka inkukhu ngekholifulawa kwiqondo lokushisa lama-180 degrees imizuzu engama-30.
Ukholifulawa ebhakabhile ekhrimu
Izithako:
- i-cauliflower entsha-400 g;
- iziqholo;
- ushizi - 200 g;
- ukhilimu 33% - 400 ml.
Ukulungiselela
Ngoko, ukwenza i-cauliflower ebhakabhaka, gweba ushizi kwi-grater uze uyigcwalise ngexabiso elincinci. Sihlakulela i-cauliflower kwaye sihlula kwi-inflorescences ezincinci. Ukuba ikhutshwe, awudingi nto. Emva koko, thatha ipowuni, uzalise ngamanzi acocekileyo uze uyilise. Emva koko uphonse ngokucophelela iklabishi upheke