Ukunyanga kwe-arthrosis yomxube we-hip kwinqanaba lokuqala kungasebenza ngisho nasekhaya. Kufuneka nje ukuba ukwazi into enokwenzeka kwaye oko kungenakwenziwa ngesi sifo, ngaphandle koko imeko yezihlanganisi iya kuba nzima.
Iipilisi ezivela kwi-arthrosis yomxube we-hip
Xa unyango lwe-arthrosis yomxube we-hip ekhaya kufuneka ukuba igcinwe ngamacwecwe okanye ioli. Kule njongo, ezi ziyobisi zifanelekileyo:
- Arthrosylen;
- Bystrumcaps;
- Voltaren;
- Diclofenac;
- Ketanov;
- Ketonal;
- Ibuprofen;
- Nurofen;
- I-Orthophene;
- Fleksen.
Baya kunceda ekunciphiseni imeko yesigulane ngexesha loxinzelelo, kodwa kuphela ugqirha kufuneka anikeze nawaphi na amayeza.
Kwakhona ukunyangwa kwe-arthrosis yokubambisana kwe-hip, kufuneka ukuba iziyobisi zikhusele izicubu ze-cartilage ekutshatyalaliswa kwaye zenze igalelo ekuphumeni kwayo. Laba baxhomekeke kwi-chondroprotectors . Ezi ziquka:
- Hyaluronic acid;
- Sulfatein sulfate;
- I-Glucosamine kunye nezinye iziyobisi ezifanayo.
Enye into yokusebenzisa ioli ye-vasodilator ukuphucula ukujikeleza kwegazi kwindawo yokudibanisa.
Ukuba awufuni ukusela ezininzi iziyobisi, ngoko ungasebenzisa iindlela zokupheka, ezinceda ekunciphiseni ubuhlungu, ukuphucula ukuhamba kwegazi nokulungisa i-cartilage eyonakalisiweyo.
Amanyathelo omdabu we-arthrosis ehlangene ne-hip
I-anesthesia:
- Ukufaka isicelo kwindawo obuhlungu kuyo, amaqabunga e-cow-beetroot, ahlambe ngamanzi abilayo.
- Iimpawu zokungena kwi-vodka horseradish.
- I-ointment ephuma kwiqanda eliqhelekileyo, i-acetic essence kunye nebhotela. Ukuze uyilungiselele, iqanda lifakwe kwiviniga yeveki, emva kokususwa kwayo, i-oyile yongezwa kwaye ixutywe kakuhle.
Ukubuyisela izicubu ze-cartilage:
- Ukuvelisa ngesiseko se-gelatin yezidyuli ezahlukeneyo. Udinga ukuwadla yonke intsasa inyanga, okanye ungcono - de ube wanyanga.
- Ukunye okunye okuxhomekeke kwi-sapelnik nge-comfrey.
Ukuphucula ukujikeleza kwegazi:
- Ukusikwa kweju. Kuba ukufeza kwayo kuyimfuneko yokuqala ukufudumala umdibaniso ogulayo, ukuba kukho i-sinamon, nayo ingongezwa. Ukuxubha ubusi obufudumalayo kwindawo yokuhlambela ngamanzi kuyimfuneko yokwahlula, malunga nemizuzu eyi-15. Emva koko, gubungela indawo ngendwangu okanye i-gauze uze ugobe ngekhanda elifudumeleyo kwiiyure ezingama-3.
- Ibhebha yokunyanga. Ingaba yi- turpentine , kunye ne-mustard, i-nettles, i-mint okanye i-hay.
Ukuze unyango luphumelele, isiguli kufuneka sithinte umzimba, sidle ngokufanelekileyo kwaye siphephe imithwalo enzima.