Ukusebenza kwezidlo zexesha elifutshane kuboniswe ngokuphindaphindiweyo. Kwanele ukunqanda kanye ngeveki ukuthatha ukutya okunzima kakhulu, ukufaka endaweni encinci yetshokolethi kwaye uza kufumana iziphumo ezibonakalayo. Qaphela ukuba ixabiso le-tsholeji yonke imini ayifanele idlule kuma-kilogram ye-700-800 ngosuku.
Usuku lokuzila ukutya kwi tshokoleta lunempembelelo ekusebenziseni imetabolism, ukukhawulezisa. Kwakhona ihlambulule umgudu wokugaya kwaye isuse umthamo ogqithiseleyo ovela emzimbeni. Kodwa enye yeengxoxo eziphambili ezenza ukukhishwa kwexesha lecokoleti yinto ethandwa kakhulu kukuba ngelinye ilanga unako ukulahlekelwa kwi-kilogram enye yesigidi. Ukongezelela, oku kudla okunomsoco kunomdla kunye nokuvumba okumnandi, oku kuthetha ukuba awuyi kuzikhupha.
Abantu abaninzi baya kuthandana nosuku leshokoledi. Kungabonakala ukuba ukutya okuncinci akuyi kuvumela ukuba ulahlekelwe iikhilogram ezingaphezulu, kodwa akunjalo, into eyona nto kukusebenzisa i-tshokoleta enomlilo, kunokuba ulingane naye.
Ukukhulula imini kwi-chocolate
Enye yeendlela eziphambili ukhetho. Kufuneka uthenge imveliso engenayo nayiphi na izongezo kunye nokuzaliswa. Umxholo weembotyi ze-cocoa kwi-tile enjalo kufuneka ibe ngama-80%. Ngosuku lokuzila, kufuneka usebenzise ikhelelethi emnyama kuphela.
Usuku lokuzila ukutya kwi tshokoleji kunye nekhofi nayo iyafaneleka. Ngeli xesha, kufuneka uthabathe umlinganiselo ofanayo kunye nokutya kwetshokolethi-150 g eyahlula kwi-5 reception, kodwa kwikhefu ungadla ikhofi ngaphandle kweshukela. Ukuthatha ikhofi kunye necokoleta kunye akukhuthazelwanga, ingakumbi kubantu abanegazi eliphezulu , ekubeni iimveliso zombini zikhulisa uxinzelelo lwegazi.