Kwi-eleutherococcus (ukukhishwa kwamanzi), izibonakaliso zokusetyenziswa ziyancitshiswa kungekhona kuphela ekuthintekeni kwezifo ze-catarrhal kunye nokusetyenziselwa ukukhuselwa komzimba, njengokuba abanye bacinga, kodwa baquka iimeko ezininzi kunye neengxaki. Yona yinyani yesityalo esinezixhobo ezikhethiweyo, kodwa zithengwa kwaye zingabizi.
I-Eleuterococcus - izakhiwo ezixhamlayo kunye nokuchasene
I-Eleutherococcus spiny yi-shrub eneziqhamo ezikhulayo ngokubanzi eMpuma Ekude kwihlathi le-coniferous-wided-aaved, kwiintlambo zamanzi, ezintabeni zeentaba. Abaninzi abahlali behlobo bahluma ukufuna ukwazi okukude eMpuma kwiindawo zabo zengadini, ezingenzima ngenxa yokunyamezela nokunyaniseka emhlabeni. Isiqhamo se-Blossom kwisiqingatha sesibini sasehlobo, iziqhamo ezimnyama zomoya zivuthiwe ngoSeptemba. Kuyafana nezinye izityalo ezisebenzisiweyo kwiyeza, i-eleutherococcus, ezixhamla kunye nokulimala ziye zafundwa ixesha elide, ayivunyelwe kubo bonke abantu.
Eleutherococcus ilungile
Izinto ezikhuselweyo ezikhulayo zityalo ziyinxalenye yengcambu, evunwa ekwindla ukusuka phakathi kukaSeptemba okanye ekuqaleni kwentwasahlobo, ukumba, ukuhlamba nokumisa. Kuye kwaqulunqwa ukuba i-eleutherococcus inefuthe elibonakalayo emzimbeni womntu. Kukho umphumo okhethekileyo kwinkqubo yesantya ephakathi. Ukongezelela, iinzuzo zengcambu zezityalo zibonakaliswe kwintsimi ye-cosmetology, ngokunyamekelwa kweenwele kunye nolusu lwebuso. Makhe sibhale iipropati eziphambili ze-eleutherococcus:
- ezichasayo;
- tonic;
- ukuxilongwa komzimba (ukwandisa ukuchasana kwendalo kunye nezifo ezithathelwanayo);
- i-adaptogenic (ukuphucula ukunyamezela kwemeko engqongileyo: ukuchayeka kwiibhox, ukukhanya kwemitha, izimo eziphezulu, ukuguquka ngokukhawuleza kwiimeko zemozulu, njl.);
- i-anesthetizing;
- i-hypoglycemic;
- i-antineoplastic;
- kuvuselelwa;
- vasoconstrictive.
Kwakhona, i-arhente inako ukwenza iziphumo ezinjengale:
- ngokuqhelekileyo iinkqubo zokuxilisa;
- kuncipha kwi- cholesterol egazini ;
- ukuphuculwa kwamehlo, ukuva;
- ukupheliswa kwezinto ezinobuthi ezivela emzimbeni;
- ukulungiswa kwegazi;
- ukujongwa kwengcinezelo yegazi , njl
I-Eleuterococcus - ingqinano
Ngaphambi kokuba uthathe izilwanyana ngesiseko salo sityalo, kufuneka ufunde imiyalelo uze ufumane ukuba yiyiphi ingqinisiso yokusetyenziswa kwe-eleutherococcus. Ukongezelela, abantu abaxhomekeke kwintlungu kufuneka baqale unyango ngeqondo elincinci lokuvavanya kwaye bahlolisise ukuba babone ukuba kukho na ukubonakaliswa kwezilwanyana (ukugquma, isikhumba, i-rhinitis, njl njl njl) njl.
Kuzo zonke izigulane zezigulane, oogqirha bancoma ukuba baqaphele ekuthatheni amalungiselelo e-eleutherococcus ekutshiseni nasemva kokusela utywala, ngenxa yoko kubakho ukushisa komzimba kuphakame kwaye uxinzelelo lwegazi lungagxuma kakhulu. Kwakhona, ukwenqaba ukuthatha i-extract kufuneka ibe yimini, ngaphambi kokulala ngenxa yempembelelo enamandla.
Ukukhutshwa kwesityalo esicatshulwayo akuvumelekile kwiimeko ezinjalo:
- xi nzelelo;
- izifo ;
- izifo ezinzulu zesistim somhlaba;
- izifo zengqondo;
- i-craniocebral trauma;
- ukunganyanzeliseki;
- imeko yesifo;
- i-infyoction ye-myocardial;
- ukunyanya;
- ukukhathazeka ;
- ixesha lokuya esikhathini;
- khulelwa;
- ukuncelisa.
I-eleutherococcus ikhutshwa
I-Eleutherococcus ikhupha i-liquid iyicatshulwa ecaleni kwintsimi yesityalo kotywala (40%), apho umlinganiselo ofanayo phakathi kwezinto eziqulethwe kwizinto eziluhlaza kunye nokugxilwa kwazo. Ingumlambo wombala omnyama obomvu, kunye nefuthe elitshisiweyo kunye neflevisi ethile. Xa ufunda ukusetyenziswa kweekhemikhali zengcambu ze-eleutherococcus, ezi zinto zilandelayo zifunyenwe kuzo:
- iintlobo ezisixhenxe ze-glycosides (eleutherosides);
- izifo;
- iisanti;
- izinto ze-pectin;
- i-glucose;
- anthocyanins;
- imifuno yemifuno;
- Iziqulatho zeCommmarin;
- flavonoids;
- isitashi;
- ioli;
- iivithamini A, C, B1, B2, B5, B9, B12.
Yiyiphi i-eleutherococcus engcono - kwiipilisi okanye i-liquid?
Ukongeza kwifom ye-liquid, i-Eleutherococcus itholakala kwiifomethe (iifomsile). Eli fom lihlelwa njengesongezo sezinto eziphilayo. Ngokuqhelekileyo, amacwecwe aphetshiwe, kwaye ekubunjweni, ngaphezu kwenkqutyana eyomileyo yesityalo, kunokubakho ezinye izinto ezincedo (umzekelo, i-ascorbic acid, izitshalo zezinye izityalo zonyango), izixhobo ezincedisayo (isitashi, i-magnesium stearate, njl.
Uninzi lweengcali ziyavuma ukuba ifom yefayili yinto ekhethekileyo, kuba ibhetele kwaye ikhawuleza iminywe ngumzimba. Iibhulile nazo zilungele ukwedlula umthamo kwaye zithatha naluphi na indawo, kwaye ngenxa yokungabikho kotywala, uluhlu lweengqinisiso luyancitshiswa. Kukho nawuphi na, ngaphambi kokuba uqale ukusebenzisa le nto okanye loo fom yesilwayo, kufuneka uxoxe ngale ngogqirha wakho.
Kutheni i-Eleutherococcus ikhupha amanzi?
I-Eleutherococcus ikhupha izibonakaliso zamanzi zifana nezinye iindlela zokukhululwa kwee-aseti ezisekelwe kulolu hlobo lwesityalo. Ngexesha elifanayo, kucetyiswa ukuba ukuyisebenzise kokubili unyango lwezifo ezithile kunye neemeko zezifo (ngamanye amaxesha njengenxalenye yonyango oluyinkimbinkimbi), nokukhusela ukuxhatshazwa, kunye nakwixesha lokubuyiselwa emva kweentsholongwane ezahlukeneyo kunye neentlungu. Njengezilwanyana zokukhusela i-Eleutherococcus ekhupha izibonakaliso zamanzi zokusetyenziswa zilandelayo:
- kuncipha ukukhusela komzimba - emva kokuxinezeleka kwengqondo, ukugqithiswa kwengqondo, ukunxibelelana nomntu ogulayo, i-hypothermia, njl.;
- amaxesha obunzima bentsholongwane, umkhuhlane;
- utshintshe iimeko zokuphila.
I-Eleutherococcus ikhupha izibonakaliso zamanzi ukuze zisetyenziswe kunyango kunye nokubuyisela iinjongo ziquka ezi zilandelayo:
- isifo esingapheliyo;
- i-cholesterol yegazi;
- lihamba kunye nobuthathaka jikelele, ukukhathala;
- immunodeficiency states;
- iingxaki zomjikelezo wesisu;
- kunciphisa libido;
- neurasthenia;
- symacteric syndrome;
- i-vegetoneurosis;
- ixesha lokugqibela;
- i-asthenic syndrome (kuquka iimeko emva kokulimala, imisebenzi yokuhlinzwa, i-pathologies somatic);
- idluliselwe kwiklasi yomsakazo okanye i-chemotherapy;
- ukunyanya;
- uxinzelelo lwegazi oluphantsi;
- isifo sikashukela (ifom elula);
- intlungu ye-neuralgic.
Eleutherococcus ikhutshwe kwimidlalo
Inyaniso eyaziwa ngokuba yi-eleutherococcus ye-liquid, izibonakaliso zokusetyenziswa kwayo zininzi, zisetyenziselwa kwimidlalo, kubandakanywa nezobugcisa. Ngoko, wamiselwa ngexesha loqeqesho olunzulu lwabaphathi bezemidlalo kunye nabagijimi ngabagqirha beqela lase-Olimpiki yaseRashiya. Ukongezelela, abantu ababandakanyeka kwezinye iimidlalo, abakhweli, abahamba ngomkhombe, kunye nabantu abanomsebenzi onxulumene nokunyuka kwengqondo kunye nemiphumo yezinto ezingafanelekanga zithatha i-plant extract.
Akukho ndlela echanekileyo, kodwa ukusetyenziswa kwexesha elilodwa yocatshulwa kwenza kube lula ukudlulisela imithwalo, ukuphucula kakhulu ukusebenza, ukususa ukukhathala nokulala. Emva kwesazi esamkelekileyo yesilwayo, kukho ukwanda kwamandla emisipha, ukwehla kwinqanaba lokuphefumula, ukulungelelaniswa kweerameters ye-cardiovascular system, kunye nokunyamezela kwenyuka. Impembelelo ephakamileyo ye-Eleutherococcus ibonakaliswa ngokumalunga nemvelaphi yokusebenza kwangaphambili.
I-eleutherococcus yokukrazula
Iyeza le-Eleutherococcus elikhupha amanzi lisixazululo esifanelekileyo kulabo abafisa ukuba nesibalo esihle kakhulu, ukulahlekelwa ngamakhilogremu angaphezulu. Isilwanyana sinceda ukuseka i-lipid metabolism emzimbeni, inceda ukwandisa ubungqina, ukunciphisa uxinzelelo, ukuphucula isimo sengqondo (esinceda ukuphelisa esinye sezizathu zokunyuka ngokweqile - umkhwa wokutya "iiskese" uhlala kwiingxaki).
Ngokubambisana nomsebenzi oqhelekileyo, ukugcinwa kokutya okunempilo, i-Eleutherococcus ekhutshiwe yinkomfa, izibonakaliso zesicelo ezibandakanya ukukhuluphala, ziya kuvumela ukufezekisa utshintsho olufunwayo ngokubonakala kwithuba elifutshane. Kufuneka kuqatshelwe ukuba xa usebenzisa le nkunkuma akukho mfuneko yokutya okudambisayo, kuyimfuneko kuphela ukula ukutya okukhawulezayo, ukunciphisa ukusetyenziswa kweebhaka, i-confectionery, ukutya okunamafutha amaninzi.
I-Eleutherococcus ephuma kwi-acne
Ukusebenzisa i-Eleutherococcus liquid, unokukrazula iingxaki ezinjenge-acne, ezinye izinto ezivuvukalayo kwesikhumba ebusweni. Ukuxilisa imveliso ngamanzi abilisiwe okanye nayiphi na i-decoction yemithi kwisilinganiso sama-5 ehla kwi-tablespoon yesiseko, kuyacetyiswa ukuba isebenzise isisombululo esiphumela njengoluhlu. Sula iingxaki eziyidingayo amaxesha ama-2-3 ngosuku. Oku kuya kusinceda ukuqhelanisa iinkqubo zentambo, ukukhubaza ikhumba, ukususa ukuvuvukala. Ngokufanayo, kufuneka uthathe iyeza ngaphakathi.
Eleutherococcus ikhupha iinwele
Kwi-cosmetology, i-Eleutherococcus ikhupha izibonakaliso zamanzi ukusetyenziswa kwangaphandle zizodwa. Ngokuqhelekileyo kucetyiswa ukuba kusetyenziswe ngenjongo yeenwele eziphilileyo, ukuphucula ukubonakala kwayo, ukukhawuleza ukukhula kweebhonki. I-Eleutherococcus ikhupha i-liquid ukuze izinwele ziphumelele ngeengxaki ezinjalo:
- umxholo weoli ogqithiseleyo;
- ukulahlekelwa kweenwele ;
- ukukhula okucothayo;
- ukulahlekelwa kweengqungquthela zokukhawuleka, ukunyaniseka;
- iingcebiso ezigqithisiweyo.
Kunconywa ukuba ungeze umkhiqizo ukugqiba iibhola kunye neenwele zeenwele kwi-1: 5, usebenzisa umxube obangelwa rhoqo emva kokuhlamba intloko. Ukongezelela, kukho iindlela ezininzi zokupheka iimaski zasekhaya kunye nokongezwa kokukhishwa kwintsimi yesityalo, isibini esinikezelwa ngezantsi. Ukuphucula imeko yeenwele, ukukhishwa kwe-Eleutherococcus kufuneka kuthathe ngaphakathi ngaphakathi, ukuba akukho zichaso.
I-Recipe nombolo 1 - ngeenwele ezinamafutha
Izithako:
- khipha i-eleutherococcus - itafile e-1. isipuni;
- ukukhishwa kwepeppermint - itafile e-1. isipuni;
- amanzi - itafile e-2. iipuni.
Ukulungiselela nokusetyenziswa:
- Hlanganisa izithako.
- Faka isicelo ngomxube, uhlabe.
- Geza nge shampo emva kweyure.
I-Recipe inombolo yesi-2 - ukusuka ekulahlekeni kweenwele
Izithako:
- ioli yelinen - itafile e-2. iipuni;
- khipha i-eleutherococcus - itafile e-1. isipuni;
- i-nicotinic acid - 1 ampoule;
- i-vitamin E-1 buloule.
Ukulungiselela nokusetyenziswa:
- Xhuma i zixhobo.
- Ukugqoka iinwele, ukuxubha kwiingcambu, ukufudumala.
- Geza nge shampo emva kweyure.
Ungathabatha njani i-Eleutherococcus ukukhipha umbane?
Qiniseka ukuxoxa ngale ngagqirha ngaphambi kokuba uthathe i-eleutherococcus. Mhlawumbi, kwimeko yakho, enye indlela yokukhululwa kweziyobisi iya kuba yinto eyamkelekileyo kwaye engekho emgangathweni. Kufuneka ukhunjulwe ukuba ngaphambi kokuba usebenzise i-Eleutherococcus ukukhipha umbane, i-vial kunye nemveliso kufuneka idibanise (iifomethe zisezantsi).
Isisombululo se-eleutherococcus yamanzi
Imiyalelo yesilwanyana ibonisa indlela yokusela i-Eleutherococcus umntu omdala kwiimeko ezininzi. Isicatshulwa sithatha isigqibo seyure ngaphambi kokutya kwe-20-40 yokutya, ukuhlaziywa kwangaphambili kwincinci yamanzi, kabini okanye kathathu ngosuku. Ukuqwalasela zonke iingcebiso ngendlela yokuthatha i-Eleutherococcus inkunkuma ngokufanelekileyo, okokugqibela kufuneka kuthathwe ngaphandle kweeyure eziyi-15-16. Inkqubo yokonyango ivela kwiintsuku eziyi-25 ukuya kwinyanga. Emva kweveki 1-2, ukuphindaphinda kwesi sifundo kunokwenzeka.
I-eleutherococcal ekhutshwa ngexesha lokukhulelwa
Ngenxa yobungakanani befuthe eliyingozi kwi-fetus kunye nomngcipheko wokupheliswa kokukhawuleza kokukhulelwa, ukusetyenziswa kwe-eleutherococcus ngexesha lokugaya lingathathi umntwana. Kule meko, amatyala xa uthatha isicatshulwa kwi-dosages enciphise phantsi kolawulo lugqirha unceda ukujamelana nomfazi okhulelweyo kunye noxinzelelo oluncitshisiweyo, ukungcola, ukungondleki okungafunekiyo.
I-Eleutherococcus ikhupha - umphumo
Ukusebenzisa i-eleutherococcus, iimpembelelo zalo zingabonwa oku kulandelayo:
- kulala;
- ukwandisa;
- migraines;
- ukuxhuma kwixinzelelo legazi;
- intliziyo yeengxaki zesifo;
- ukungcola;
- ikhumba isikhumba, icaza.