Namhlanje, ingxaki yokufa kwabantu abanomdla ngenxa yezifo ezahlukahlukeneyo ziphuthuma kakhulu. Enye yeendawo zokuqala kule "luhlu olumnyama" luhlala zizifo zesifo senhliziyo.
Ingaba iprophylaxis iyimfuneko?
Nangona kunjalo kwiminyaka yamuva, unyango luye lwaqhubela phambili kule ndawo kwaye lufumene iziphumo ezintle, ingxaki ihlala. Ngokumalunga nalokhu ngasentla, kukho inkxalabo ebalulekileyo yabemi abaninzi kwimpilo yabo kunye nempilo, kunye nempilo yabentsapho kunye nabahlobo.
Kodwa ngokuqinisekileyo wonke ugqirha uya kukuxelela ukuba unyango olungcono kakhulu alukhupheli. Kulula kakhulu ukukhusela ukuvela kwesifo kusengaphambili kunokuba ulwe nemiphumo yaso kwixesha elizayo. Ngoko ke, ngokuqhubekayo siza kuxubusha iindlela ezichanekileyo ezicetyiswayo zokuthintela izifo zentliziyo.
Oogqirha ngokwemimiselo bahlulahlula zonke iindlela zokukhusela izifo ze-cardiovascular into amaqela amabini:
- ukuthintela iziyobisi;
- prophylaxis engekho yezolimo.
Ukongezelela, kukho ukwahlukana kwehlabathi jikelele kube yinkqubo yokuthintela eyona nesekondari. Makhe siqwalasele ngamnye ngamnye ngokwahlukileyo.
Amanyathelo okuqala
Iprophylaxis yeprayimali yezifo ze-cardiovascular zibandakanya amanyathelo athile enempembelelo emzimbeni owenzelwe ukukhusela kunye nokuphelisa imeko yeziganeko zobungozi be-atherosclerotic disease.
Injongo ephambili ekuguquleni indlela yokuphila, kunye nokuchonga imikhwa emibi engabangela inxaxheba ekuphuhliseni isifo senkqubo ye-cardiovascular and removing them wheneverever possible.
Ukongezelela, iinkalo ezahlukeneyo zenkcubeko nezentlalo zibandakanyiweyo, ezifana nokubonelela abantu ukuba banokufikelela kwiinkonzo zempilo, banikele ixesha lempilo yabo, banike inkxaso kunye nabanye abaninzi.
Kuyathakazelisa ukuba iziyobisi ezisetyenziselwa ukunqanda izifo zentliziyo zibandakanya isisombululo esaziwayo njengeApirin.
Kwaye, ngokwemvelo, akunakwenzeka ukuba ungabandakanywa kuloluhlu ukuzaliswa kwezikhalazo zolwazi kubemi kwiindawo zokuthintela izifo zentliziyo. Xa uthetha ngamanyathelo okuthintela isifo senhliziyo kwisigulane esithile, ngoko malunga nezenzo ezilandelayo:
- Ukukhanyela ngokupheleleyo ukutshaya.
- Ukubeka esweni rhoqo uxinzelelo lwegazi.
- Ukuthatha amanani amancinane e-Aspirin (kubantu abanomngcipheko wangempela wesifo esinjalo).
Kwakhona, ingxaki yobunzima obuninzi ayihlali ingqalelo. Ukuba ikhona, ngoko kufuneka ibe iindlela ezichanekileyo zokunciphisa, kuba kubaluleke kakhulu ukuba kwenzeke kwezi zifo.
Ukulandelwa kweprophylaxis
Ngokubhekiselele kokuthintela okwesibini kwezifo zengqondo, kusebenza kulabo sele benengxaki. Nantsi injongo ephambili kukuthintela ukubuyela kwakhona, ukunciphisa izinga lokuvama kunye neengxaki, ukunciphisa inani lamatyala nokunciphisa ixesha lokubhedlelelwa esibhedlele.
Oogqirha baye bafumanisa ukuba banezifo ezithi, ngokwemiqondiso yazo yekliniki, zichaza isigulane njengeqela elinobungozi obuphezulu
- i-atherosclerosis ;
- aneurysm;
- isifo sikashukela kunye nabanye.
Ukuba isigulane sinikezelwa kwiqela elijongene nobungozi, oku kuvele ngokukhawuleza kuthiwa unyango olujoliswe kuyo.
Ekuqaleni uqala ukusebenzisa amanyathelo okukhusela isifo senhliziyo, kungenakwenzeka ukuba baya kukuchaphazela. Emva kwakho konke, akukho nto inciphisa umngcipheko wokubonakala kwesiphina isifo, kuquka i-cardiovascular, njengokhathalelo lomzimba wakho.