I-allergies ngasekupheleni kukaJulayi-ekuqaleni kuka-Agasti

Ngokuqhelekileyo azikho izilwanyana ezingapheliyo, kodwa zonyaka ezibonakalayo kuphela kwixesha elithile lonyaka. Le yimeko eqhelekileyo kunye nokunyuka kwe-pollen yezitshalo ezithile, ezenzeka kuphela ngexesha leentyantyambo zazo. Khawucinge ukuba yintoni eyona nto inokubangela ukungabikho komzimba ekupheleni kukaJulayi nasekuqaleni kukaAgasti

Ziyiphi iibhulophu ngasekupheleni kukaJulayi-ekuqaleni kukaAgasti kwaye kunokubangela ukunyuka?

Ekupheleni kukaJulayi, ixesha lokuqaqamba kweengcambu zokhula ziqala, phakathi kwazo zezizathu eziqhelekileyo zokungabikho komzimba zimeli zabamhlophe kunye neengca.

Ngeli xesha liqhakaza:

• ingca yengqolowa;
• fescue;
• i-hedgehog;
• foxtail;
• bluegrass;
• hlwayela;
• tansy;
• umhlonyane;
• paternoster;
• i sunflower;
• ncazela;
• iintlobo ezahlukeneyo zokutya, kuquka ukutya.

Ekuqaleni kuka-Agasti, ixesha lokuqhakazila li:

• ambrosia;
• quinoa;
• imali;
• sorrel.

Ukongeza, ngeli xesha le-nettle linokuqhakaza, kwezinye iindawo - i-dandelion kunye ne-plantain.

Kufuneka kuthathelwe ingqalelo ukuba kuxhomekeka kwimeko yemozulu kunye nommandla weendawo, ixesha leentyantyambo zezityalo ngalinye liyakutshintsha iintsuku ezingama-7 ukuya kwinqanaba.

I-allergen eqhelekileyo neyomeleleyo phakathi kwezi zityalo ziyimhlonyane, i-quinoa kunye ne-ambrosia. Iziganeko zokungqubuzana ne-sunergy kunye ne-dandelion ziqhelekileyo.

Ekubeni iimpawu zanoma yiyiphi impova yokungcola yinto efanayo: i-rhinitis ye-allergen, ukuvuvukala kwamehlo enyulu, ukunyuka ukukhala, ngamanye amaxesha-ukuphuhliswa kokuhlaselwa kwe-asthmatic, akunakwenzeka ukuseka i-allergen ngokuzimeleyo, kwaye iimvavanyo zonyango ziyafuneka.

Ukunqanda ukuqhubela phambili ekupheleni kukaJulayi-ekuqaleni kweAgasti

I-cross-allergies iyabizwa, xa ubuzwe besifo esisodwa kwi-allergen bangela ukuphendula okufanayo kwezinye izinto okanye iimveliso:

1. Ingqungquthela yobuncwane beengqolowa - ukungabikho kwamanzi kunye nobusi , ingqolowa, umgubo kunye nemveliso yefom, imango kunye nezinye izityalo, iziyobisi ezinxilisayo ezinomlingo wengqolowa (i-whisky, i-vodka yengqolowa, ubhiya) inokwenzeka.
2. I-Ambrosia - kukho phantse i-cross reaction response to dandelion ne-sunflower. Kwakhona kunokwenzeka ukuba unobungozi kwimveliso evela kwi-sunflower-ioli, i-halva, i-margarine, kunye ne-melon, i-watermelon, ibhanana, i-beet, isipinashi, ubusi.
3. Umhlonyane - kukho ukuphambuka komnqamlezo kwiintyatyambo zegadi, i-chamomile, i-sunflower, i-dandelion. Inokuthi iyakwazi ukumelana neengcambu kunye namalungiselelo kubo, njenge-calendula, umama nonina, i-élécampane, ukujika. Ukususela kwimveliso yokutya, ukuphendula ngokuphambene nokunyuka kweenyosi, i-citrus, i-sunflower, iimveliso ze-chicory ziqhelekile.
4. Ingca kaMarvy (i-timothy, i-hedgehog, i-quinoa) - i-dandelion, i-sunflower. Ukusebenzelana kunye neesininzi (kuquka iikhiqizo ezivela kwingqolowa), i-melon, iibhotshi, utamatisi, ubuninzi bobude buhlala banele.

Ubukho bezinto ezinokuthi zithintele ubusi kwiimeko zonke zichazwe yinto yokuba yimveliso esekelwe kwi-pollen nectar, kwaye ingaba ne-allergen kwi-composition yayo xa iqokelelwa kwindawo yokuqhuma kweso sityalo apho i-allergies ibonwa khona.

Indlela yokujongana nobuthathaka ekupheleni kukaJulayi-Agasti?

Ingxaki ngolo hlobo luya kuthathwa i-allergen ekungeneni kufumaneka. Okukuphela kwenketho ukushiya okwexeshana kwenye indawo yemozulu, kodwa ayifumaneki kuwo wonke umntu. Ngako oko, abantu abanenkxwaleko yexesha elizeleyo, babe nexesha lonke leentyantyambo zesityalo esithile sokusela i-antihistamines.

Ukuze ugweme ukunyuka kobuchopho, akukhuthazwa ukuba uhambe kwindalo ngexesha elifanelekileyo, ukuba kunokwenzeka, ungayi kuhamba kwindawo eshushu kunye nemoya, emva kokubuya esitalato, qi niqiniseke ukuba uhlambe, sebenzisa i-air cleaners kunye ne- air humidifier kule ndawo.