Ukuba ufuna ukuqinisekisa esinye seesitidi somthendeleko wepesenti yeepesenti, wenze iibhetti kwi-salads nge-salumon encinci. Iintlanzi ezibomvu aziyi kushiya nabani na ukungabandakanyiyo kwaye ukunciphisa uhlahlo lwabiwo-mali kuya kuthululela kwiqela leemvakalelo ezintle ezingabalulekanga.
Isaladi "iShaba" kunye ne-salmon e-salted
I-Recipe kunye neengcamango "zeengubo zembatho" ziyazi zonke izinto. Esi sidlo sizalwe emva kwentlekele, kwaye ngoku, xa kuthengwa iifakwe ze-salmon zetyuwa kwisitokisi ngasinye ngaphandle kokulinda iikhilomitha ezimbalwa, ukuguqulwa kwesaladi yentlekele kwaqala ukubandakanya izithako ezibiza kakhulu. Le ngubo ye-salmon encinci ye-saluted ihluke kwi-original ukuze ibe ngcono.
Izithako:
- i-sallet ye-salum enosawoti-250 g;
- iifatata - 80 g;
- i-anyanisi eluhlaza - 3-4 iintsiba;
- iibhotile ezibilisiweyo - 90 g;
- izaqathe - 90 g;
- amaqanda enkukhu - iziqhekeza ezi-3;
- i-mayonnaise esemgangathweni .
Ukulungiselela
Siqala ngemifuno, kufuneka ihlambuluke kwaye ibiliswe ngeyunifomu, ixutywe ngetyuwa ngokwaneleyo. Emva kokuba imifuno ibe yinto epholileyo, kufuneka ikhuphe kwaye ihlambuluke, ize ixutywe kwi-grater enkulu okanye ikhethiweyo, yinqumle ibe ngamacube - njengoko ukhetha. Ngokomfanekiso, senza amaqanda, kuqala ukuwabethelela ngokubhokoxa, uze udibanise kwaye udibanise.
Ngaphambi kokubumba isitya, intlanzi kufuneka ihlambuluke emathanjeni kwaye ichithwe ngamacube. Sika iintsiba ze-anyanisi eluhlaza.
Ukusabalalisa izalathisi zesaladi, promazyvaya nganye yeedayiseise. Iphezulu yesitya kufuneka ihlotswe ngeentlanzi.
Isaladi enomdla kunye ne-salmon salted
Esi sidlo esiphuculisayo nesanelisayo kunokuthi silungiselelwe kwisaladi-ifomathi yokutya kunye ne-salmon encinci ye-salty okanye ngokubeka zonke izithako kwiindawo, njengoko senze isigqibo sokwenza. Kukho nawuphi na, isiphumo esihle siqinisekisiwe.
Izithako:
- salmon encinci yetyuwa - 680 g;
- ukhilimu ushizi - 260 g;
- capers - 7 g;
- Iintsiba ze-anyanisi eluhlaza;
- i-avocados - i-1 piece;
- ikhukhamba entsha - 80 g;
- i-anyanisi emnandi ebomvu - 30 g;
- I-juice, i-lemon kunye ne-Tabasco sauce-ukunambitha.
Ukulungiselela
Sifaka ifom ye-19x9 cm kunye nefilimu yokutya. Kwisitya, faka i-cream kisi, wonge kwi-zest kunye nejusi, i-capers ecocekileyo kunye ne-anyanisi eluhlaza. Ixesha lo mxube ukunambitha kunye ne-whisk okanye i-mixer. Gcoba i-avocado kwi-puree kunye ne-blender, okanye ngokuvumela isiqhamo ngo-grinder inyama. Hlanganisa i-avocado neTabasco kunye nejusi yelisi.
Inxalenye ye-salum yinqumle ibe ngamacwecwe amancinci ibhalwe phantsi kwi-mold. Ngaphezulu, sasaza isiqingatha sekhilimu uze usigubungele ngamacongci amancinci anyanisi. Sifaka esinye isalathisi se-salum, imijikelezo yekhukhamba entsha kunye nesiqingatha se-cream ye avocado. Phinda uphinde ubeke izithako ukude zonke izithako ziphele. Sigubungela isaladi kunye nefilimu yokutya evela phezulu, uyibeke phantsi komshicilelo uze ushiye efrijini ngeeyure ezimbalwa ngaphambi kokukhonza.
Isaladi elula kunye neSalmon
Izithako:
- i-salmon encinci ye-salum - 250 g;
- zucchini - 80 g;
- mint
- ipompi ebomvu elimnandi - 90 g;
- i-avocado - 100 g;
- farro - 200 g;
- i-soy sauce - 30 ml;
- ijusi lemon - 40 ml;
- ioli yomnquma - 60 ml.
Ukulungiselela
I-fillet ye-salmon encinci yeryuwa igawulwa. Kwakhona unqande kunye ne-zucchini, u-blanch it inamanzi abilayo ngetyuwa imizuzu embalwa, uyomise kwaye
Sika i-avocado ezivuthiweyo zibe ziinqununu zaluphi na uhlobo kunye nobukhulu. Susa ipropper enotye kwi-stem uze uyinqumle kwi cubes. Sityhala imifuno isiqingatha sokuzaliswa kwebhokisi kunye nemon. Yilise i-farro kwaye ipholile, ixesha kunye nomxube wejisi ye-lemon kunye nebhotela.
Thatha intambo yokutya kwaye uyibeke phakathi kwesitya. Ukukhupha zonke izithako ezilungiselelwe, ususe ngokucokisekileyo umgca kwaye ujonge izicatshulwa ezikhethiweyo zesaladi kwi-salmon enetyuwa.