Kule nqaku, siya kukuxelela ubunzima obunokuthi umntwana athathe kwiinyanga zokuqala zobomi, ukuba unempilo kwaye uyidla kakuhle.
Ubunzima kangakanani umntwana ukuba abe ngowenyanga yokuqala?
Ngethuba lokuqala lwenyanga yokuphila, umntwana usuqulela kwiimeko ezintsha. Ubunzima bomzimba wakhe buhlala butshintsha. Ngokukhawuleza emva kokuzalwa, umntwana ulahlekelwa ubunzima bakhe, kodwa emva kweentsuku ezimbalwa uqala ukuyifumana kakhulu. Ukuzuza ubunzima kwinyanga yokuqala yokuphila kwintsana esandula kuzalwa kufuneka ibe malunga nama-600 grams.
Ngenyanga yokuqala, umntwana kufuneka adle kakuhle aze alale kakuhle. Namhlanje amaninzi amanina asondeza iintsana zabo ngobisi lwebele ngenxa yokufunwa kwaye abanakucinga ukuba bangakanani ubisi abayidlayo ngesidlo esisodwa. Okwangoku, ukuba umntwana wakho akafumananga ubunzima kwinyanga yokuqala, kufuneka uqaphele.
Iintsana ezisandul 'ukuzalwa, kude kube yinyanga e-1 ubudala, kufuneka zitya malunga namaxesha angama-8 ngemini, ngasinye siphuza i-60 ml yobisi lonina okanye i-milk adapted formula. Ukuba umntwana ukususela ngexesha lokuzalwa ufumana isondlo sokufakelwa, khangela ukuba mangaphi amagremu omxube atya ngexesha, akuyi kuba nzima. Ukuba ukondla umntwana wakho ngobisi lwebele, jonga ukulinganisa amaxesha amaninzi ukuze ubone ukuba umntwana uyakudla.
Ukuba umntwana udla ngokwenene umthamo wobisi, kodwa inzuzo yakhe yesisindo iyancinci kunokuba yinto eqhelekileyo, kubalulekile ukubonisana nodokotela wezilwanyana. Kwakhona qiniseka ukuba ugqirha ugqirha ukuba ubunzima bomntwana bakho buphezulu ngaphezu kwezinto eziqhelekileyo.
Ingakanani intsha kufuneka isinike ubunzima kwinyanga?
Kwixesha elizayo, ukusuka kwinyanga enye ukuya kweyesithandathu, uzuzo oluqhelekileyo lwenyanga lufanele lube malunga no-700-800 amagremu. Enyanisweni, ngamnye umntwana ukhula kwaye ahlakulele ngabanye, ngoko le nqondiso ingachahluka ngokucacileyo kwimiba mibini. Kule minyaka, impilo yeintsana ezisandul 'ukuzalwa ingaboniswa nje kuphela kwindlela abanokuzuza ngayo ubunzima kwinyanga, kodwa kunye nemeko jikelele, ukuphuhliswa kwezakhono ezintsha, umsebenzi oqhubekayo nokulala kakuhle.
Ukuba umntwana wakho osanda kuzalwa okanye intombi ikhula kakuhle, ulala kakhulu kwaye unako zonke izakhono ezikhoyo ngexesha lakhe, kodwa xa ufumana ubunzima obungaphantsi kunokuba ulindelwe, akufanele ukhathazeke. Abanye abantwana bangokwemvelo "amantombazana amancinci", kwaye inani lokutya elisetyenziselwayo liyakwanele. Ngeenyanga ezi-5, ubunzima bomntwana wakho bube buphindwe kabini xa kuthelekiswa nesisindo sakhe sokuzalwa. Ngelo xesha, ngezinye iimeko ezi zinto ziyakwenzeka ngexesha elivela kwiinyanga ezi-3 ukuya kwezi-7.
Emva kweenyanga ezi-6, abaninzi abantwana baqala ukukhwela. Ekubeni abantwana banomdla kakhulu, umntwana uya kuhlala ebonisa umsebenzi owenzela umzimba, ezama ukufikelela kuyo yonke into enomdla kuye. Ukongezelela, ngenyanga nganye yobomi, umntwana uya kulala ngaphantsi. Yingakho ukwanda kwanobunzima bayo kuya kwehla.
Ngoko, ukususela kwiinyanga ezi-7 kuya kwezi-9 umntwana uya kukhangela malunga ne-500-600 igrama ngenyanga, kwaye ukususela kwiinyanga ezili-10 ukuya kunyaka - ngaphantsi, malunga ne-400 amagremu.
Abazali abancinci kufuneka baqikelele umntwana wabo nyanga nganye baze baveze inzuzo yesisindo kwidayari ekhethekileyo. Ubunzima kangakanani umntwana ukuba azuze ngeenyanga, unokulinganisela ukusebenzisa itekisi elandelayo:
Ngokuqinisekileyo, ukuphambukiswa okuncinci kwimiqathango emininzi amaninzi akubonisi ukungondleki komntwana okanye izifo ezibi. Ukuba ukufumana ubunzima buncinci kakhulu okanye, ngokubanzi, mkhulu, kufuneka udibane nogqirha wakho ukuze uphononongo olunzulu.