Fennel kwiintsana

Ngethuba lokuqala izakhiwo ezincedo zefennel zaqala ukuthetha nakwiGrisi lasendulo. Oogqirha bamaGrike bakholelwa ukuba isiselo kunye nesi sityalo sinceda umntwana anomeleze iinkqubo zamatye kunye ne-immune. Kwaye ekubeni i-fennel inomdla omnandi kunye nephunga elimnandi - lithathwa kalula ngamaintsana, lenza ngokuthobeka kwaye lugxininisa xa i-crumb ikhathazekile kwaye ikhala.

Akukho mfihlelo yokuba ingxaki ebalulekileyo yeintsana ukususela ekuzaleni kuyintliziyo yamathumbu. I-tea nge-fennel yiyona ndlela isisombululo esihle kunazo zonke iintsana ezisanda kuzalwa, ezinceda ukujamelana neengxaki zesistim sokutya. Kananjalo, ukongeza ukulungelelanisa umsebenzi wegastrointestinal tract, i-fennel inikezela ngokukhawuleza kwe-calcium, egalela ekubunjweni kwenkqubo yebony yomntwana. Kwaye oomama abancinci kufuneka baqaphele ukuba ukusebenzisa i-fennel ngexesha lokuncelisa ibele kukhuthaza kwaye kuphuculwe i-lactation.

Ukubunjwa kunye neepropati zefennel

Ukubonakala, i-fennel inflorescences ifana neibrawule apho kufumaneka khona imbewu, kwaye ngenxa yeso sizathu, ifana nesiqhelo sesigqithiso semifuno. Iimpawu zendalo zineempembelelo ekusebenzeni kwendlela yesisu kunye nokucwangcisa iinkqubo zokutya. Ukubunjwa kwefennel kubandakanya inani elikhulu levithamini C, ii-vithamini B, kunye ne-carotene, ii-vithamini E kunye ne-PP. Iziqhamo zesityalo, ezisoloko zisetyenziselwa ukulungiselela unyango, ziqukethe ii-esters ezinamakha kunye namafutha anamafutha. Ngethuba le-fennel yesicelo sele i-spasmolytic, i-diuretic, i-choleretic, isilumkiso kunye nesenzo sokulwa ne-antibacterial.

Izindlela zokusebenzisa i-fennel kwiintsana

I-Fennel kwintsana idla ngokufumaneka kwindlela yamanzi e-dill okanye iplanktex. Amanzi e-Dill ngamakhomistiya ngokuqhelekileyo abizwa ngokuba yi-infusion ekhethekileyo, ukulungiswa kweoli efunekayo yefennel isetyenziswa. Kufuneka uqaphele ekusebenziseni kwesi sidakamizwa. Kubalulekile ukunika umntwana kwiipuni ezimbalwa ngosuku, ngelixa ejonga ngokucophelela ukuphendula komzimba wengane. Ngamanye amaxesha umntwana angase abe nokukhawuleza, apho kule meko kuyimpawu zokuyeka ukusetyenziswa kwezi ziza. Kodwa ukusabela okunjalo kuyinto engaqhelekanga. Njengomthetho, i-fennel iyakunyamezela kakuhle iintsana kwaye emva kwexesha umntwana uqala ukulahlekelwa yi-gesi, kunye nokuphuculwa komgangatho wonke. I-Plantex, ibuye ithengiswe kuma-pharmacy ngohlobo lwe-powder kwaye ihlanjululwe ngamanzi alula ngokuphathelele imiyalelo eqhotyoshelweyo.

Amanzi eDill ekhaya

Amanzi e-Dill afunyanwa kuphela kwii-pharmacy, ezibandakanya ukuveliswa kwamachiza ngogunyaziso. Iipropati ezifanayo zentsana zizalise itiye, ezityhulwa kwiziqhamo zefennel. Ngaloo ndlela, esi sityalo sonyango sisoloko sithengiswa kuyo nayiphi na ikhemisi kwaye ngoko kuya kuba nzima ukuyithenga. Indlela yokwenza i-fennel usana? Kubalulekile ukuthulula i-teaspoon enye yezityalo ze-fennel eziqwengwe ngeglasi enye yamanzi abilayo. Itayi imele ifakwe kumzuzu engama-20-30, emva koko kufuneka ihlanjululwe kwaye ivumeleke ukuba ipholise kancane. Umntwana osanda kuzalwa unconywa ukuba anike itiye ngefennel ngobuncinane. Kwakhona, unokongeza i-tablespoon enye kubisi okanye umxube olungiselelwe ngokukhethekileyo kwiintsana.

I-Fennel yintsana kunye ne-colic yinto enjani "uncedo lokuqala". Kwaye ngenxa yeempawu zayo ezintle, ayinakuphikiswa.

Into eyona nto kukukwazi, akukho zimo ezinzima, kwaye abazali abancinci banokuhlala bancedisa umntwana wabo.