Ukucinga malunga nendlela yokuhlambulula i-bronchi, akufuneki nje kuphela abantu abasebenzayo okanye ababhemayo. Ukucoca rhoqo ngamaxesha kuyimfuneko kumntu wonke. Ngelishwa, imeko yezinto eziphilayo yashiya into enqwenelekayo, ngoko ke, izinto ezinokuba yingozi kufuneka ziphefumule bonke.
Indlela yokuhlambulula i-bronchi ngothuli ngamachiza?
Ukuhlambulula i-bronchi kwiimveliso ezahlukeneyo, unokuthatha loo mayeza:
- I-chlorophyllipid isetyenziselwa ukuvumba. Isisombululo siphumelele ngokukhawuleza i-airways.
- Kukulungele ukucoca i-bronchi kwi-mucus kunye namafutha athile asekelwe kwi-camphor okanye kwi-menthol. Ziba negalelo ekunyuseni kwimisebenzi yemoto ye-pulmonary cilia. Siyabulela kule ngxube iphuma ngokukhawuleza.
- I-potassium orotate ithuthukisa ukubunjwa kwegazi kwaye ibuyisela izicubu zomzimba.
- Ababhemayo baboniswa iivitamin complexes kunye nokongezwa kwe-zinc kunye ne-selenium.
Indlela yokucima i-bronchi kwi-sputum ngegalikhi kunye ne-aple cider viniga?
Ukususa i-mucus kunye nazo zonke iindidi ezinobungozi kwi-bronchi inceda igalikhi. Yidla kwisisu esingenalutho imihla ngemihla uze uhlambe nge-dilesi yamanzi i- apple cider viniga . Ukuze ungabandezeleka emva koko ngenxa yevumba elimnandi, zama ukugwinya igalikhi ngaphandle kokuhlafuna.
Ndingayinceda njani enye i-bronchi ekhaya?
Nazi iindlela ezimbalwa ezisebenzayo:
- IJerrot ijusi isetyenziselwa ukucoca i-bronchi. Ingadakwa icocekile, kunye nokudibanisa ubisi nobusi.
- Ukufakelwa kwamanzi kunye ne-pine oyile kubalulekile.
- Izinto ezinobungozi ukusuka kwinkqubo ye-broncho-pulmonary ziphuma ngokukhawuleza ukuba wenza isifuba esiswini. Yaye inkqubo ikhethiweyo yecandelo lobugcisa. Naluphi na ukunyakaza okukhulu kuncedo.
- Ndingawuhlambulula njani i-bronchi nge-liquid? Kubalulekile ukusela amanzi amaninzi, itiye, iisero. Eyona nto, ukuba uya kusela ibhotile kaBorjomi ngosuku.
- Umoya odibeneyo uncedisa nokucoca.