I-Gooseberries, njengamanye amajikijolo amaninzi, ayiluncedo kwaye iqukethe ezininzi iivithamini, i-macro kunye ne-microelements. Ngokuqinisekileyo, inzuzo eninzi iya kuba xa uyisebenzisa ngokutsha. Kodwa nakusibusika kunokwenzeka ukwenza ii-vitamin reserves. Ngezantsi ziphepheni zokubumba i-gooseberry.
Indlela yokuvala i-compote ye-gooseberries kunye ne-mint?
Izithako:
- i-gooseberries - 450 g;
- Amasebe amatsha amancinci - i-1 piece;
- ushukela - 1 iglasi.
Ukulungiselela
I-Gooseberries ihlelwe ngaphambili, isuse amajikijolo athatywayo, kwaye kunye kunye ne-mint yami. Amabhanki okulondolozwa kufuneka asetyenziswe kuphela emva kobuncwane. Ngenxa yoko, uthele amanzi kwisipoktola, usigubungele ngesiqhekeza esikhethekileyo kunye nomngxuma kwaye ufake ifayile kuyo. Amanzi epanini iya kubilisa kunye ne-steam inje. Xa itshisa, unokuyidubula. Kwiinkanki ezilungiselelwe ngale ndlela, hamba ulale kwi-gooseberries uze ufake i-minti. Dalela amanzi abilayo uze ubhalele phezulu ngenqwelwana. Makhele imizuzu engama-15. Ngoku ke mayeke amanzi, ungeze iswekile kwaye vumela isiraphu ibilise. Gcwalisa amajikijolo kunye ne-mint uze ulungise iikhenki ezinezikhonkwane zensimbi. Ngokukhawuleza uzijikelele, zibophe ngeenxa zonke uze uziye zipholile. Emva koko siyithumela ekugcinweni.
I-compote ye-gooseberry kunye ne-mint kunye nemon
Izithako:
- i-gooseberries - 450 g;
- i-sprig yesinti - i-1 piece;
- ushukela - 400 g;
- iinqununu ze-lemon - ii-2.
Ukulungiselela
I-Gooseberries ihlelwe, i-mine kwaye iyomile. Thela amajikijolo kwiimbiza ezinamanzi, kwaye ufake i-lemon kunye ne-mint. Gcwalisa izimbiza ngamanzi abilayo, masize size sitshise. Emva koko umbane ucola kwisikhwama, uthele iswekile, vumela utyilisa ubisi, upheke uze ushukela ngokupheleleyo. Isiraphu eshisayo esiphumelayo iphinda izaliswe ngamajikijolo. Emva koko sifaka izimbiza ngeetoni ze-til, zijikezele ukuze zidibanise kakuhle kwaye ziwashiye kwiimeko ezinjalo de zibe zipholile. Gcina le nto idibanisa mhlawumbi kwindawo epholileyo.
I-compote ye-gooseberry nge-orange kunye ne-mint
Izithako:
- i-gooseberries - 450 g;
- i-orange - icandelo eli-1;
- i-sprig yesinti - i-1 piece;
- ushukela - 350 g;
- amanzi - 2.5 ilitha.
Ukulungiselela
Siqala ngento yokuba sihamba nge-gooseberries - amajikijolo awonakele kwaye awonakele aphonswa ngaphandle, mhlawumbi aya kutshabalalisa lonke i-compote. Emva koko i-gooseberry ihlanjwe kakuhle phantsi kwamanzi abandayo. I-Orange iphinda ihlanjwe ngokucokisekileyo kwaye igalelwe. Sifaka iimveliso ezilungiselelwe kwiibhanki. Ukusuka kwamanzi noshukela, pheka isiraphu, uthele i-gooseberries kunye ne-orange. Ngokukhawuleza uqoke amatya ngamabhodlela asebilisiwe. Emva koko siphendulela izimbiza kwaye sizisongele - kuya kuba yindawo yokucwilisa. Ngaphantsi kwengubo, iibhanki zizopholisa malunga neeyure ezingama-24. Emva koko kuphela, amathini angaphendulwa kwaye afakwe kwindawo epholileyo ukugcina okunye.
Indlela yokwenza i-compote ye-gooseberries ngeepulo kwi-multivariate?
Izithako:
- i-gooseberries - 350 g;
- iiapulo - 300 g;
- amanzi - 2.5 ilitha;
- ushukela - 100 g.
Ukulungiselela
Amajikijolo e-gooseberries afanelekileyo am kwaye afakwe kwisitya se-multivarka. Ii-aples nazo zam kwaye zinqunyulwe kwiidgeges, zisuswe ingundoqo. Phezulu kunye noshukela. Ubungakanani bawo bulawulwa ngokuzimeleyo, kuxhomekeka kwindlela enomdla ofuna ukuyifumana ngayo. Ngomlinganiselo ochaziweyo ushukela, i-compote iya kuba mnandi kwaye iyomuncu, ingafihli. Ngoku uthele ngamanzi abilayo. Emva koko, kwimodi ethi "Ukutshaya", shiya i-compote ye-1.5 iiyure. Emva kolu xesha, vula i-multivark - compote ilungile!
I-Compote ye-gooseberry kunye ne-"tint"
Izithako:
- i-gooseberries - 1 iglasi;
- ushukela - 300 g;
- iifrigi zesinti - 3 ii-pcs.;
- i-citric acid - 0.5 tsp.
Ukulungiselela
I-Gooseberries kunye namaqabunga endle yam, yome kwaye idibanise kwiitshini ezi-3-litre, uthele iswekile kunye ne-citric acid uze uthele onke ngamanzi abilayo. Ngokukhawuleza uqokelele iibhanki, vula uze ugobe. Shiya ngale ndlela ide ikhuphe ngokupheleleyo.