Ukuba ugqiba ukucima i-pollack dinner, kodwa ungayazi indlela yokwenza ngokuchanekileyo, ke le nto iya kukunceda ukujamelana nomsebenzi kwaye uzondle ngokwakho kunye nendlu kunye nentlanzi entle.
Ngaba mnandi ukwenza i-fry pollack kwi-pan yokucoca kunye ne-crust?
Izithako:
- I-Pollock inyama - 560 g;
- i-ani bulbs - 120 g;
- ityuwa enkulu - ukunambitha;
- umxube omtsha wepilisi - i-pinch e-1;
- umxube wezonunci zeentlanzi - i-pinch 1;
- ioli ecocekileyo yemifuno - 75 ml;
- Umgubo wengqolowa - malunga ne-120 g.
Ukulungiselela
I-Alaska pollock kufuneka ifakwe, xa kuyimfuneko, kwaye ihlambuluke nakanjani. Siyinqumle iimfono kwiintlanzi, kwaye usike isidumbu sibe yiminqamlana encinane. Ngoku ixesha leentlanzi ngetyuwa, umxube omtsha wepilisi kunye neziqholo zeentlanzi, xuba kwaye ushiye imizuzu engamashumi amabini ukuya kutshumi emithathu ukuxubusha kunye ne-salting.
Sifaka iinqwelo zeentlanzi kwindawo yokutya yengqolowa kwaye ngokukhawuleza sibeke ioli yefriji kwipeni yokucoca elityebileyo. Emva kokuba i-pollack ibhontshwe ngaphambi kokuba umquba womlomo kumacala omabini womabili, uyifake kwisitya.
Kwisitya esifana naso, xa kuyimfuneko, yongeza ioli kunye nokusabalalisa amacongcelo anqunywe kwiibhubhu. Ngokukhawuleza ukuba amakhonkco abe buthambile kwaye aphephe, siwacothula kwiintlanzi kwaye ngoku sinokukhonza isitya kwisitheyibhile, sincediswa ngesitya sokutya esithandayo.
Ichaneka njani ngokufanelekileyo kwi-fry pollock efaka i-batter?
Izithako:
- iifolts of pollock - 560 g;
- ijusi ye-lemon - 25 ml;
- imbewu ye-coriander - i-pinch 1;
- Umhlaba omnandi obomvu we-paprika - i-pinch 1;
- itafile enkulu ityuwa - i-pinch 2;
- umxube omtsha wepilisi - i-pinch e-1;
- ioli ecocekileyo yemifuno - 75 ml;
Ukubetha:
- amaqanda inkukhu enkulu - iziqhekeza ezi-2;
- ukhilimu we-fat content content - 220 ml;
- umgubo wokutya wengqolowa - 220-240 g;
- ityuwa enkulu - ukunambitha.
Ukulungiselela
Iifomthi ezihlanjululwayo zokuhlanjululwa zihlanjululwa, zome kwaye zinqunywe kwiingxenye zetekisi. Emva koko, sibaphunga ngejisi lemon, ityuwa enkulu yomxube ophekiweyo, omtsha we-pepper, ama-coriander asandul 'umhlaba, uhlambe ityuwa kunye neziqholo ngejisi lemon kwiintlanzi uze uhambe kwimimitha engama-20 kwiimeko zegumbi.
Ukupheka i-batter, phatha i-whisk okanye i-mixer amaqanda notyuwa, uze uthele kwi-ukhilimu, uthele umgubo ococekileyo uze uphinde ugxume kunye nomxube kuze kube yilapho zonke izilwanyana ze-mealy ziyaqhakaza. Ukubunjwa kwe-batter kufana nokufanelana kwenhlama, esiyilungiselela ipakeki.
Kwinqanaba lokugqibela lokulungiselela, gcoba i-Alaska Pollack kwi-batter kwaye ngokukhawuleza uyifake kwimifuno esengaphambili, ngaphandle kwephunga leoli. Ngokukhawuleza ukuba intlanzi ekubetheni ibhontshwe kumacala omabini, sisisasaza kwisitya kwaye sikhonze, sincediswa ngesitya esingasemva.
Indlela yokupaka i-pollack kwipani yokucoca kunye ne-anyanisi kunye neeqathi?
Izithako:
- iifolts of pollock - 560 g;
- umgubo wokutya wengqolowa - 110 g;
- amaqanda inkukhu enkulu - iziqhekeza ezi-2;
- ijisi yemonom - 35 ml;
- i-ani bulbs - 180 g;
- izaqathe - 180 g;
- itafile enkulu ityuwa - i-pinch 2;
- umxube wezonunci zeentlanzi - i-pinch 1;
- ioli ecocekileyo yemifuno - 75 ml;
- ushukela ogqithisiweyo - 20 g;
- amanzi ashushu - 150 ml;
- amaqabunga ama-laurel - iqhekeza eli-1;
- Utamatisi unamathambo - 70 g.
Ukulungiselela
Ukulungele kakuhle kwaye uthathe iziqwenga zemihlobiso ye-pollock exutywe ngetyuwa, iziqholo zeentlanzi, ezitywelelwe ngomgubo, kwaye zidibaniswe ngamaqanda atyhutyhileyo kude kube yilapho ipholile kwaye iqhube kwioli elishisayo kuze kube yinto enqabileyo.
Sibeka intlanzi edikiweyo kwisitya kwaye sithathe kwimifuno. Iibhubhu zihlambulukileyo, zinqunywe kwiigumbi okanye iinqununu zize zifake kwi-pan efanayo yokutshiza, zifake ioli enye yemifuno. Emva kwemizuzu emithathu, yongeza i-kroti, ngaphambi kokuyicoca nokuyiphatha kwi-grater enkulu. Fry imifuno ndawonye, ivuselela, ide idibanise, ke yongeza i-tomato yokunamathisela i-tomato unamathele emanzini atshisayo, uhlambe ityuwa, i-pepper, uphonsa i-laurel kwaye, ukuba unqwenela, nezinye iziqholo kwi-taste yakho, gcoba i-sauce imizuzu emihlanu, uvuselele kwaye uthele iintlanzi . Sinika inkunkuma encinci kwaye sinokukhonza, songeza isitya esingasemva.