I-Bruises - ishishini imihla ngemihla kunye nesithethe. Ngokuqhelekileyo, le nkathazo yenzeka kwimilenze. Nangona ukuvama kwezivalo ngokuqhelekileyo, abaninzi abanakho ukulandelelana kooncedo lokuqala. Namhlanje siya kukuxelela ukuba wenzeni ngengozi yonyawo.
Uncedo lokuqala ngoncedo lweenyawo
Ngoko, ukuba wena okanye umhlobo wakho ufumene intlungu enjalo, kufuneka:
- Ukubonelela uxolo. Mbeka umntu ngokungaqhelekanga, uphakamise isalathiso esilumkileyo. Unokwenza oku, umzekelo, usebenzisa i-roller okanye i-cushion.
- Hlola uhlobo lomonakalo. Ngomngqumbo omncinci wonyawo, intlungu ebuhlungu idlula imizuzu eyi-3-4. Ukulimala kweenyawo ezinzima kuhamba kunye nentlungu eninzi kunye ne-edema ngokukhawuleza kwindawo yokulimala.
- Geza isilonda. Oku kuyimfuneko ukukhusela usuleleko, ukuba inzakalo ihamba kunye nomonakalo kwesikhumba (amanxeba, imiqwenga, i-punctures, njl.). Ngenxa yoko, i-hydrogen peroxide, i-Miramistin, i- Chlorhexidine ifanelekile. Ukuba ungenayo iyeza, ungasebenzisa amanzi acocekileyo abilisiwe kunye ne-drop of iodine.
- Kuzo zombini iimeko ezibandayo zisetyenziselwa kwisayithi yokulimala. Le nto ingaba yiqhwa, ukutya okunqabileyo okanye izinto ezifakiwe, zangaphambili zihlanganiswe ngengubo okanye ithawula. I-cold iya kuvelisa umonakalo we-anesthétic, iya kuba nefuthe elichasayo kunye neendawo ezithintekayo.
- Ngomngcipheko omkhulu, kuya kuba ngcono ukusebenzisa i-bandage yoxinzelelo. Kuya kuthintela ukuphuhliswa kwe-edema kunye nokubola.
Unyango kule mihla elandelayo
Ngomonakalo onyawo olomeleleyo, into elandelayo yokwenza kukuqinisekisa uxolo kwiintsuku ezizayo. Ukuba intlungu ayihlahli, kwaye iimpawu ezisele ziqhubeka nokuphuhlisa, kufuneka ubone ugqirha. Ngenxa yokuba ngenxa yesikhubekiso, kungekhona nje ukuba izicubu ezithambileyo zonakaliswe, kodwa kwakhona:
- imisipha;
- iigamente;
- maqela, njl
Ngokomzekelo, ukuba iinyawo zenzakaliswe, kunokuthi kubekho iintambo kunye nokuba yintoni enokuyenza, ukunyanzelisa i-plaster okanye ibhanji eqinisiweyo, kuphela ingcali inokugqiba isigqibo, ngokusekelwe kwisithombe se-X-ray.
Ukuba ukunyundela kwakho akuyinkimbinkimbi, ke ngosuku lwesibini ungaqalisa ukusebenzisa i-compress therms eyokunceda ukuxazulula i-hematoma. Ukuxinwa kweVodka, ukuhlamba okufudumele kulungele oku. Kwakhona, kuya kuba yinto engafanelekanga ukusebenzisa amafutha anqabisayo:
- Voltaren ;
- Ioli ye-Heparin;
- Traumeel;
- Troxevasin;
- Uncedo lokuqala.
Inyathelo labo lijoliswe ekunciphiseni intlungu, ukuzinzisa isimo se-capillaries kunye neempahla kwindawo yokulimala, ukunciphisa inkqubo yokuvuvukala. Ukusetyenziswa kwezi-ointments ziqala ngomhla wesi-3 emva kokuphazamiseka.
Ukuba inzwane yezinzwane zenziwe, okufanayo kufuneka kwenziwe kwimeko yokuqhwala kwenye inxalenye yomlenze. Kwimeko apho isikhonkwane sonakaliswe ngenxa yesikhubekiso, sinoqwalaselo kunye nesipaki.
Into kuphela engafanele yenziwe emva kokulimala kweenyawo ukuxuba, ukuxubha nokuvelisa ezinye izenzo ezenzakalisayo kwindawo yokulimala. Oku akuyikuphucula kuphela intlungu yentlungu, kodwa inokubangela i-thrombophlebitis.