I-saladi ne-squid ingapheka kwiintsuku ezigunyazisiweyo zokuzila ukutya, kufakwe kwimenyu engacinyiyo yezityalo okanye ukutyhukela kwi-snack, ngaphandle kokwesaba ukulimaza. Inani elingenakubalwa kuzo zonke iinguqu ezikhoyo ziza kwenza wonke umntu akhethe iresiphi eyamkelekileyo.
Indlela yokulungisa isaladi ye-squid?
Ukwenza isaladi ye-squid ayinzima, kodwa ngaphandle kokungazi kakuhle izinto ezithile kunye nemithetho yokufumana ingcamango eyona nto iya kuba nzima. Ngendlela yokupheka i-squid kwisaladi kunye nokunye okuninzi kwimimiselo engezantsi.
- Ekuqaleni, izidumbu ze-squid zihlanjululwe, zithanjiswa ngamanzi abilayo ngomzuzu, zibhaptize emanzini abandayo, emva koko zisusa isikhumba, zikhuphe i-chord kunye nezibilini.
- Ukuze i-squid iphenduke ithambileyo kufuneka idibene ngokuchanekileyo. I-podsalivayut yamanzi, ixesha kunye ne-laurel, pepper, imifino, inikezela ngamathumba. Ngomnye izidumbu ziyancipha kwi-elambula elinyayo kwiimitha ezili-10, ngexesha ngalinye lilinikezela.
- Izidumbu eziphekwe ngokuchanekileyo zicatshulwa zibe yimichilo, ii-cubes okanye iindandatho zixutywe kunye nezithako ezongezelelweyo ngokwe-recipe.
Isaladi kunye ne-squids - iresiphi
Isaladi kunye nama-squid kunye nama-mushroom ahlaziya ngokufaka iikhukhamba ezintsha kunye neziqholo, ngenxa yemichiza ekhethiweyo . Iifatata kunye nommbila kunika ukutya okunesondlo, kwaye kwenza kube ngakumbi okunomsoco. Isitya siyanelisa ngokupheleleyo ukuvalelwa yindlala ngaphandle kokugaya kakhulu. Izibonelelo ezi-4 ziya kulungeleka kwiminithi engama-40.
Izithako:
- izidumbu ze-squid - iziqwenga 2;
- amazambane - 5 amaqhosha.;
- Ingqolowa yamathanga - 200 g;
- amakhowe atyeweyo - 200 g;
- Amakhukhamba amasha - 2 amaqhosha.;
- i-anyanisi - i-1 piece;
- i-mayonnaise iyancika-150 g;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Yilisa i-squid, yinqumle ibe yimichilo.
- Ehlanganiswe ngendlela efanayo, iifatata zihlambulukileyo, zinqunywe zibe zii cubes, njengamakhukhamba kunye anyanisi.
- Hlanganisa izithako kwisitya, faka ingqolowa, amakhowe ococekileyo kunye nemifino.
- Ixesha le-salad enomdla kunye ne-mayidise ye-squid, ityuwa, i-pepper, mix.
Isaladi kwi-squid enekotyi
Isaladi esilandelayo kunye ne-squids ngaphandle kwe-mayonnaise yenziwa ngamaminithi, kodwa iyavela ngokumangalisayo into entsha kunye neyokukhenkceka. Ukuqulunqwa kokutya okuninzi kunokunwetshwa ngokufaka i-salad anyanisi okanye i-celery eselisayo, engeyikunyusa kuphela ukondla kokutya, kodwa ungeze i-spice.
Izithako:
- i-squid-embizeni engu-1;
- iitamatati - ii-2 ii-pcs.;
- ikhukhamba - isiqwenga 1;
- isaladi ishiya - 1 bunch;
- i-oyile yemifino - 2 tbsp. iipuni;
- ijusi yemonimu - 1 ithisipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Nciphisa i-squid ye-squid, nquma imifuno entsha.
- Isaladi iyahlanjululwa, yomiswa kwaye idwengulwe.
- Hlanganisa izithako kwisitya, ixesha kunye nomxube wejisi lemon, i-oyile, ityuwa kunye nepilisi.
- Yenza isaladi ephilileyo kunye ne-squid enomgca kwisitya, ehlotshwe ngemifino.
Isaladi kunye namacwe e-squid kunye ne-crab
Isaladi kunye ne-squid kunye nokudibaniswa kweentonga ze-crab kunye neklabishi yolwandle ekhethiweyo iya kwandisa iindidi kwimenyu ebophayo kwaye iya kukukholisa kunye nenqweno engaqhelekanga. I-Snack yenziwe isiseko ngaphandle kwanoma yiyiphi intleko nexesha elingadingekile. Kwimizuzu engama-15 ukusuka kwinani elibonisiweyo lemveliso kuya kuba ngama-4.
Izithako:
- i-squid - 2 izidumbu;
- iintonga ze-crab - 200 g;
- ukhukhamba - iziqwenga 2;
- ulwandle oludala - 300 g;
- Ingqolowa yamathanga - 200 g;
- i-oyile yemifino - 4 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ubilise kwaye uthathe i-squids utshani.
- Ukuqhawula iimbobe kunye nekhukhamba.
- Hlanganisa zonke izithako kwisitya, ixesha kunye neoli, ityuwa, ipilisi.
- Xa ukhonza isaladi elula kunye ne-squids efafazwe ngamacube.
Isaladi kunye ne-squid ne-shrimps
Esinye isonka esiphundu sesaladi esivela kwi-squid sichazwe ngezantsi. I-appetizer yenziwe ngesitayela saseThai kunye nokudibanisa i-rice noodle, i-shrimps kunye nokugqoka okutshisiweyo. Ukuqulunqwa okucwangcisiweyo kunye nokudibanisa izixhobo zinikeza umphumo omuhle kuzo zonke iiparitha, ezinokumangalisa nayiphi na i-gourmet.
Izithako:
- squid - 300 g;
- i-shrimps ihlanjululwe - 150 g;
- i-rice noodle - 40 g;
- i-cherry - 6 iziqwenga;
- iziqu zeesiliva-4 ii-pcs.;
- ipepper pepper - 0,5-1 pcs.;
- i-anyanisi eluhlaza - 3-4 iintsiba;
- I-salad anyanisi - ½ amaqhosha.;
- i-lime - ¼ ipcs.;
- i-soy sauce - 6 tbsp. iipuni;
- ubusi - 1 tbsp. iipuni.
Ukulungiselela
- Ubilise kwaye usike i-squid kunye ne-shrimp.
- Nciphisa isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, unqunyulwe kwikota ye-cherry.
- Ukupheka i-noodle ngokwemiyalelo, mayeke.
- Ukukhupha ubusi odibene kunye ne-soy sauce, pheka, faka i-juice juice, i-chili ecocekileyo.
- Hlanganisa zonke izithako kwisitya, gcwalisa isaladi esimnandi kunye ne-squid enomxube obukhali, xuba.
Isaladi nge-squid etshayiweyo
Isaladi kunye ne-squid kunye nengqolowa, ephekwe ngenxa yeengcebiso ezinikeziwe ngezantsi, ziyanondlo, zondlovu kwaye ngexesha elifanayo ziyamangalisa kwaye ziziqhenqa. Impembelelo ifumaneka ngokusebenzisa ukutya kwenyama yokutya edibeneyo kunye nentlanzi ekhonkxiweyo: i-salmon epinki, i-trout okanye i-mackerel.
Izithako:
- I-squid iyabhema - 100 g;
- intlanzi ekhonkxwa - ibhodlela eli-1;
- Ingqolowa yamathanga - 1 ibhodlo;
- ikhukhamba entsha - 1 pc.;
- i-rice yerhasi ende ende - ½ indebe;
- ityuwa, i-pepper, i-mayonnaise ephilileyo okanye i-oyile yemifuno.
Ukulungiselela
- Ubilise irayisi ide iphekwe.
- Hlaza i-squid kunye nekhukhamba ibe yimichilo.
- Hlanganisa izithako kwisitya.
- Ixesha le-saladi ephilileyo ngokubhema i-mayonnaise squid, engeza ityuwa, i-pepper kunye nokuxuba.
Isaladi kunye ne-squid kunye neklakishi yasePekinese
I-saladi enesifo se-Vitamin egciniweyo ye-squid neklabishi ayiyi kubuhlungu umzobo kwaye iya kuzuza kuphela umzimba. I-snack enjalo yenziwa ngokukhawuleza, ngaphandle kokufuna ixesha elide okanye izinto eziphathekayo. I-recipe isebenzisa imifuno ka-parsley, kodwa ayikho into emnandi kakhulu isitya kunye nedill okanye cilantro.
Izithako:
- i-squid - 500 g;
- I-kekichi ye-Peking - 300 g;
- ikhukhamba entsha - ama-3 amaqhosha.;
- i-parsley - ½ ibhamvu;
- ijusi ye-lemon - 2 tsp.
- ityuwa, ipepper, i-oyile yemifuno.
Ukulungiselela
- Ubilise kwaye uthathe i-squids utshani.
- Ngendlela efanayo fudula ikhukhamba kunye neklabishi.
- Slice imifino kwaye ungeze kuzo zonke izithako.
- Isaladi yemifuno yexesha kunye ne-squids echithwe ngumxube wejisi kunye nebhotela.
Isaladi kunye ne-squid ne-avocado
Isaladi yokukhanya kunye ne-squid kunye ne-avocado kwi-classic version yalungiselelwa ngesethi esincinci sezithako. Nangona kunjalo, iresiphi inezinto ezininzi ezingenanto ezintle kwaye zikhangeleka kunye nokudibanisa kwamakhukhamba amasha, i-cauliflower, iifayili ezinamathanga kunye namazambane abilisiwe kunye nelayisi.
Izithako:
- i-squid - iingcezu ezi-3;
- i-avocados - iziqwenga ezi-2;
- Ingqolowa yamathanga - 1 ibhodlo;
- i-anyanisi eluhlaza - 1 bunch;
- imifino ye-parsley, i-basil kunye ne-thyme;
- ityuwa, ipepper, i-mayonnaise ephilileyo.
Ukulungiselela
- Ubilise kwaye uthathe iinqununu ze-squid, uhlambe i-avocado pulp, imifino kunye anyanisi.
- Hlanganisa izithako ngqolowa, ixesha kunye ne-mayonnaise, ityuwa kunye nepepper, mix.
Isaladi kunye ne-squid kunye nensimbi yebell
Isaladi edibeneyo kunye neyomileyo yokunisela ngomlomo kunye ne-squid ediyiweyo kunye ne-sweet pepper yaseBulgaria, kufuneka uthathe imibala eyahlukileyo. Ukuphelisa ngokugqibeleleyo intlawu ye-oliva yemiqhamo okanye iminquma, kunye ne-garlic kunye no-anyanisi banika i-piquancy kunye neqhumiso. Iingxenye ezi-4 zingalungiselelwa kwiminithi engama-40.
Izithako:
- squid - 3 izidumbu;
- I-pepper yaseBulgaria enobumnandi - 2 pcs.;
- i-anyanisi ebomvu - 1 pc.;
- igalikhi - inyo e-1;
- iminquma - 80 g;
- i-soy sauce - 1 tbsp. isipuni;
- i-oyile yemifuno - 5 tbsp. iipuni;
- iviniga yebhasamu - 1 ithisipuni;
- ityuwa, pepper, iparsley.
Ukulungiselela
- Iifleji zihlambulukile, zinqunywe kwaye zifakwe kwi-pan yocweyo, ekhutshiwe yocingo engekho ngaphaya komzuzu.
- Susa kwi-heat, ufafaze i-soy sauce uze ushiye phantsi kwesiqhekeza imizuzu emi-5.
- Gcoba imifuno, xuba ne-squid kunye nezinye izithako, vumela ukuma imizuzu engama-30.
Isaladi efudumala kunye ne-squid
Isaladi efudumeleyo kunye neembotyi kunye neembotyi ziza kumangaliswa ngeqabunga eliqaqambileyo kodwa elingenakubukeka, elivumba elimnandi kunye nokudibanisa izidibaniso. I-Rukkola inokutshintshwa enye enye isaladi yeqabunga ozikhethileyo, kwaye unciphise ubunzima ngokunciphisa okanye ukukhuphela ngokupheleleyo isiqulatho kwi-composition. Uyilo lwe-4 servings luza kuthatha imizuzu engama-20 kuphela.
Izithako:
- i-squid enkulu-2 ii-pcs.;
- i-oyile yemifuno - 5 tbsp. iipuni;
- i-arugula - 1 bunch;
- i-shallots - iziqwenga 2;
- Ubhontshisi obumathinini - amathanga ama-1.5-2;
- ipepper pepper - 1 pc.;
- i-lemon - i-1 piece;
- ityuwa, pepper.
Ukulungiselela
- Ukuzalisa, udibanise ijusi yemon, 4 tbsp. iipuni zeoli, i-chili elicwetshiwe, ityuwa kunye nompu.
- Iibhontshisi zixutywe kunye anyanisi ocolile, i-arugula, isasazeka kwisitya.
- Iifleji zihlambulukile, zinqunywe, zifakwe kwi-pan yokucoca ngokukhathala ngomzuzu, zazisasazeka kwaye zasebenza ngokukhawuleza.