Ghee Ioli

Imveliso, efunyenwe kwibhotela ephezulu ngokunyanga, ibonakaliswe kumachiza aseMpumalanga njengonyango omangalisayo.

I-Ayurveda ibiza i-ghee (gi) ioli "igolide elicwengekileyo", inokukwazi ukucebisa umntu ngamandla amakhulu eSanga. Ukususela kumbono wonyango wendabuko, ibhotela encibilikiyo ayinanto engaphantsi, ekubeni ngexesha lokucubungula lifumana ukubunjwa okulungileyo.

Ukubunjwa kweoli ye-ghee

Ngokwakheko lweemodeli, i-ghee ghee ihluke kwezinye iifati zezilwanyana. Xa kutsha kwakhona, ukungcola okungcolileyo, iiprotheni zobisi, ushukela kunye namanzi kususwa kwimveliso yokuqala, kodwa uhlale:

1. I-Vitamin E yiyona inamandla kakhulu yokulwa ne-antioxidant.
2. I-Vitamin A - ayikho kwiyiphi yeoli edliweyo ngaphandle kwe-ghee.
3. Iimpawu eziphambili ze- fatty - umxholo we-linoleic acid-4 -5%.

Kufuneka kuqatshelwe impawu ezintathu zokwenziwa kweoli ye-ghee:

• loo mveliso ayinayo i-lactose, kuba ingasetyenziswa ngabantu abanganyanzelwanga kule carbohydrate;
• i-acid acids kwi-bhotela ecibilikiweyo inekhampani emfutshane yeekhemikhali, kuba kungcono kunomzimba;
• Iprotein casin kwinkqubo yokutshisa i-oyile isuswe, kuba i-ghee ayinabungozi kubantu abane-cholesterol ephakamileyo.

Ukusetyenziswa nokusetyenziswa kweoli ye-ghee

Ukuphulukisa iipropati zeoli ye-ghee vumela ukuyisebenzisa:

• ukwandisa ukhuseleko ;
• ukuhlaziywa kwama-radical ezamahala;
• ukuphuculwa kokutya;
• ngokuqhelekileyo iinkqubo zokuxilisa;
• ukupheliswa kwezinto ezinobuthi kunye neesxibisi;
• ukucebisa umzimba kunye namavithamini A, E, ama-acid acids;
• ukuvuselela umsebenzi wengqondo.

Kubantu abanokukhuseleka okubuthathakayo kunceda ukuthatha ioli ye-ghee ekuseni ngokuhlanganisana neenunci (i-fennel, i-cardamom, i-safari), izithelo ezomileyo, i-nut, ubusi, obisiweyo obisiweyo. Ukutya kwasekuseni akufuneki ukuquka ezinye iimveliso.

Ukunyanga iinkqubo zokuvuvukala, kucetyiswa ukuba zihambise iindawo ezigulayo zomzimba ngeoli etyutyisiweyo. Kwaye ukuba ufuna ukuphucula ukugaya, emva kokuba ungadli isidlo kunye emva kokuba udinga ukuhlaziya i-teaspoon ye-ghee. Ngexesha leengcinezelo ze-influenza kunye ne-SARS, kunceda ukucoca i-mucosa yamanzi ngeoli.

Kukho uluvo lokuba unyango kunye neoli ye-ghee luya kunika umphumo xa umntu ehambelana nesidlo semifuno, ngelixa ukusetyenziswa kweenyama kunye neentlanzi iitya eziphathekayo kwiimveliso zilahla iindawo ezincedo "zegolide ezenziwe ngeoli".

Kwibhotela elityukile, kulungele ukukhanda - ukushisa komlilo walo kuphezulu kunokuba kukho ilanga lokubhola kwelanga okanye ukhilimu, ngenxa yokuba ukutya akupheli kwaye kuyakunceda. Kwakhona kwongezwa kwintlama. Ngendlela, ifowuni ebizwa ngokuba yiyo. "Ghee" ngumveliso ohluke ngokupheleleyo.

I-Ghee Ioli kwiCosmetology

I-Ghee inezixhobo ezifudumezayo zokushisa, kuba isoloko isetyenziselwa njengesiseko seoli ye-massage. Ukongeza, loo mveliso inako ukususa i-toxins, okwenza ulusu lube lukhuni.

Nge-ghee unako ukulungiselela imaski yobuso - ezi zilandelayo zokupheka ezilula.

1. Iifatata ezifihliweyo (iipunipoli ezi-2), i-turmeric (isiqingatha se-spoonful) ne-bhee ibhotela (isiqingatha se-spoonful). Kashitsu kwifom efudumele ukubeka ubuso, ubambe imizuzu eyi-15.
2. I-Apple puree (iipunipoli ezi-2), ubusi kunye ne-ghee (isiqingatha se-spoonful), xuba, ubushushu, sebenzisa ubuso. Ukubamba ixesha - 15 imizuzu.

Indlela yokupheka ioli yeghee?

Kukulungele ukusebenzisa ibhotela ekwenzeni ukutyhafa. Ukuba umkhiqizo uthengiwe, ukubunjwa kwamafutha kuwo kufuneka kube ngu-82%. Eyona nto isisiseko se-oyile, iyona nto inokubaluleka kuyo iya kuba yi-ghee.

Beka imveliso kwisipoktola, uyibeke emlilweni, ulinde de kubekho utywala. Emva koko umlilo uyancitshiswa, kwaye loo mveliso igcinwe emlilweni (ngaphandle kwesiqhekeza) de kube phantsi kwepuphu inokubonakala. I-polylogram yeoli iyatshisa malunga nesiqingatha seyure - ubunzima bube yigolide kwaye bubala.

Ngethuba lokulungiselela ioli ye-ghee, i-foam iya kuphakama-kunye neengqungquthela eziqinileyo ezifunekayo kufuneka zisuswe ngengxolo. Umkhiwane otyunyiweyo uhlanjululwa nge-colander eline-gauze.

Gcina ubhetele endaweni epholileyo kunye eyomileyo, ubomi besikhephelo bekuyiminyaka emininzi. Kwiipakethi ezilishumi zeoli ye-200 g, iithayitha ezintathu zeemveliso ezigqityiweyo ziyafumaneka.