I-Hake - intlanzi ayibizi, iyanandi kwaye iyakwazi ukupheka kuyo izitya ezininzi. Kuyifumana ngokwenene kubo bonke abaqulunqa izitya zentlanzi: ithengiswa kuyo yonke indawo kwaye icebile kwizinto ezincedo. Intlanzi ekhethiweyo ngokukhethekileyo ifunyenwe xa ibhaka. Kwaye ngoku siza kukuxelela ezinye zokupheka.
I-Hake kwisilwanyana kwi-oven
Izithako:
- i-hake's carcass - 400 g;
- i-anyanisi - i-1 piece;
- izaqathe - iziqhekeza ezi-2;
- ukhilimu omuncu 20% - 4 tbsp. iipuni;
- ityuwa - ukunambitha.
Ukulungiselela
Ukucima intlanzi, ukusika iifom, ukususa i-insides kunye nokuhlanza. Sinqumle isisu, sinqumle kunye nomgca kwaye uqaphele ngokucacileyo iifom. Kuvela kwisiqingatha esihle, phantse sinakho. Emva koko, sihlambulule kwaye sinqunqise i-anyanisi sibe ngamacangci ehafu. Iinqotyi zihlambulukileyo kwaye zihlahliwe kwi-grater enkulu.
Emva koko, thabathe iipilisi ezimbini, uzibeke kwisiqwengatha seentlanzi, ufefe ityuwa, uthele intlanzi nganye ngeentlanzi ezimbini ze-ukhilimu omuncu uze unikezele ngokubanzi phezu komhlaba. I-anyanisi eneeqathe ixutywe kwaye isasazeka kwiindawo zeentlanzi. Sifaka intlanzi kwi-foil ukwenzela ukuba kukho ubuncwane obuncinane phezulu. Siyifake kwi-tray yokubhaka kwaye siyifake kwihovini esengaphambili kwaye sibhakale imizuzu engama-40.
Imveliso yeHake kwi-foil
Izithako:
- intloko yehake ngaphandle kwentloko - 2 iipcs.;
- ukhilimu omuncu - amathisipuni ayi-6;
- i-mayonnaise - 2 tsp.
- isardadi - 1 ithisipuni;
- igalikhi - ii-cloves 2;
- isonka;
- dill;
- umnyama omnyama;
- ityuwa.
Ukulungiselela
Siwahlula izidumbu ze-hake kwiifolthi, gubungela ngepilisi kunye netyuwa, usasaze kwi-foil ifakwe ngeoli. Lungisa i-sauce yegalikhi, isardadi , i-dill, ukhilimu omuncu, i-mayonnaise , i-pepper kunye netyuwa, ngenxa yale nto sidibanisa zonke izithako size siwafake kwi-blender ukufumana ubunzima obufanayo. Dlulisa i-fish half half sauce kwaye uyibeke ihora elilodwa efrijini ukuze uhlambe. Siyixabisa isonka kwi-grater. Intlanzi ehlanjulisiweyo kunye ne-sauce eseleyo kwaye ifafaze izambane zesonka. Siyifaka kwi-foil kwaye siyifake kwi-oven, sithukuthele ukuya kuma-degrees angu-220 imizuzu engama-20.
Hake kunye nemifuno ebomvu
Izithako:
- Iifake ze-Hake - 500 g;
- ioli yomnquma - 30 ml;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- i-tomato - 1 pc.;
- ijusi lemon - 1 tbsp. isipuni;
- ityuwa, pepper.
Ukulungiselela
Ifayile kwaye uhlukane. Ama-anyanisi anqunywe kwiikerubhi, iidroti zityuba kwi-grater encinci. Sibeka i-anyanisi enqatyisiweyo epanini yokupanda, ufune ukunqanda imitha embalwa, kwaye ungeze izaqathe, udibanise imifuno uze ulungele. Kulo mzobo ubeke isiqhekeza sehake, ityuwa, i-pepper uze ufefe ngejisi lemon. Phezulu kweentlanzi zibeke iinqwelo ngee-anyanisi kunye necazu yelumato, bhoxa nganye intlanzi kwi-foil. Sifaka iinqununu ezihlanjwe kwiintlanzi kwiphepha lokubhaka. Sifaka kwi-oven, sithukuthelele ukuya kuma-degrees angama-200 ukuya kwemizuzu engama-35 ukuya kwe-40.
I-Recipe yeHake kwi-foil
Izithako:
- ihake - ii-2;
- i-tomato - 1 pc.;
- i-lemon - i-loble 2;
- ushizi - 50 g;
- ioli yelanga - 2 tbsp. iipuni;
- ulwandle ityuwa - ukunambitha.
Ukulungiselela
Siyinqumle lemon. Amanzi kunye neentlanzi zentlanzi ngaphakathi nangaphandle. I-cheese uthathe iinqununu, utamatisi zibe ziinqununu. Sifaka ihake kwi-foil egalelwe ngeoli, ibeka ushizi, utamatisi kwiintlanzi, kwaye phezulu kwisangqa se-lemon, ehlanganiswe kwi-foil. I-oven ishushulwa ukuya kuma-degrees angu-180 kwaye sipheka intlanzi iminyaka emi-45.
I-Hake ibhaka kwi-foil
Izithako:
- intlanzi - 500 g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- i-mayonnaise - 100 g;
- i-ketchup - 100 g;
- ioli yemifuno (ukucoca);
- iziqholo - ukunambitha.
Ukulungiselela
I-anyanisi ehlanjwe ngokukhawuleza, iidroti zitshitshiswe kwi-grater enkulu kwaye sithwala imifuno.
Hlanganisa i-mayonnaise kunye ne-ketchup. Izidumbu ze-Husk zahlulwe kwiifestile. I-Solim, pepper, engeza iziqholo ukuze uzonambitha kwaye usasaze isikhumba phantsi kwisitya sokubhaka, kwi-foil ifakwe kwioli. Kwifestile yeentlanzi zibeka iinqwelo ezibomvu kunye anyanisi. Gcwalisa zonke i-mayonnaise nge ketchup. Sivale ngefestile. Uze ubhaka ehovini, uphelelwe kwii-180 degrees 40 imizuzu.