Ukuba awunakuze uzame ukuhlanganiswa kwekholifulawa kunye nama-mushroom kusasa, unokubambisana neendlela zethu ezilula kunye nezithako ezimbini.
Isobho kunye nama-mushroom kunye nekholifulawa
Izithako:
- ukholifulawa - 1 intloko;
- ioli yomnquma - 3 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- iileki - iziqwenga 2;
- igalikhi - ii-cloves 2;
- amakhowe - 500 g;
- i-thyme - 1 ithisipuni;
- iwayini elomileyo elimhlophe - 1/4;
- Imifuno yemifuno - 3 izinto;
- ukhilimu - 1 tbsp.
Ukulungiselela
I-inflorescence yeklabishi ifakiwe kwioli yezityalo kuze kube yigolide, ikhefu ngetyuwa, ipilisi kwaye ibekwe kwi-tray yokubhaka. Siyibhaka iklabishi ngemizuzu engama-20 ukuya ku-200 ° S.
Kwisikebhe esahlukeneyo fry the leeks esicucwe (isahlulo esimhlophe) imizuzu emi-5, wongeza amakhowa kunye ne-thyme kwi-anyanisi, qhubeka upheka enye imizuzu eyi-10-15. Dlulisa iwayini kwi-pan yokutshiza kwaye udlulisele konke okuphakathi kwayo epanini. Gcwalisa imifuno nama-mushroom ngomhluzi, engeza iklabishi upheke isobho ngehafu yeyure ngokushisa okuphantsi. Emva kwexesha usebenzise isidlo, sixube kunye ne-ukhilimu kunye ne-whisk nge-blender.
Uluhlaza kwintyatyambo
Izithako:
- anyanisi - ii-2 ii-pcs.;
- ukholifulawa - 1 intloko;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-zucchini - ii-3 ii-pcs.;
- iifatata - 3 ii-pcs.;
- i-chickpea - 350 g;
- utamatisi kwijusi yayo - 700 g;
- ii-peas ezifriziwe - 1 tbsp;
- ityuwa, ipepper - ukunambitha;
- ioli;
- amakhowe - 250 g;
- imifuno - 2 izinto;
- i-oregano - 3 tsp.
Ukulungiselela
I-Chickpea iphambene kwaye ibilisiwe. Kwi-pan yokucoca kunye neoli efudumeleyo, fry i-anyanisi de ibe yinto ecacileyo, kwaye emva koko sibeka iintlobo zeepilisi zaseBulgaria, amakhowe atyunyiwe kunye ne-zucchini kuyo. Ixesha lemifuno ukunambitha ngetyuwa kunye nepilisi, kwaye uqhubeke upheka kuze kube yilapho zonke izilwanyana zinyuka ephahleni lompu. Sitshintshisa i-roaster yemifuno kwi-brazier, faka utamatisi, uthele emthonjeni, kwaye ubeke i-inflorescences ye-cauliflower kunye neekotates cubes. Gcoba isidlo kuze kube yilapho iklabishi ikulungele, kwaye wongeza ii-peas nama-chickpeas.
Ikholifulawa enokuliba kunye nama-mushroom
Izithako:
- ii-mushroom - 300 g;
- ukholifulawa - 1 intloko;
- iigrafu eziluhlaza - 1 into;
- anyanisi - 1 pc.;
- igalikhi - ii-clove ezine;
- - 2 tsp.
- iitato - i-2;
- i-cumin - pinch;
- ityuwa, ipepper - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Kwi-pan yokucima, sifudumala i-oyile yemifuno kunye ne-anyanisi e-fry kunye neziqholo - i-turmeric kunye ne-cumin. Yongeza igalikhi kwi-pan yokutshiza kwaye uqhubeke ugalela esinye isiqingatha somzuzu ngaphambi kokuba ungeze amakhowe angcolileyo. Nangona ama-mushroom ekwabiwe, i-inflorescences yeklabishi iguqulwe i-half-cooked-half-cooked, kwaye ke siyithumela epanini yocingo. Ukuze uphakamise phezulu, faka utamatisi olutyiweyo kwaye ulinde de kubekho utywala olushulayo.
I-Casserole evela kwinkukhu, ukholifulawa kunye nama-mushroom
Izithako:
- ama-mushroom - 500 g;
- ukholifulawa - 1 pc.;
- anyanisi - 1 pc.;
- igalikhi - ii-cloves 2;
- Ifayili yenkukhu - isiqendu 1;
- ioli;
- ityuwa, ipepper - ukunambitha;
- amaqanda - ii-2;
- ushizi onzima - 60 g;
- ukhilimu omuncu - 140 g;
- imifuno ka-parsley.
Ukulungiselela
I-oven ishushu i-220 ° C. Lubricate umzobo wokubhaka ngebhotela kwaye usasaze kwi-inflorescence ye-cauliflower. Kusenhla kwakhona
Kwisitshisi yokuloba fry ama-mushroom de ukunyuka kwamanzi. Yongeza i-anyanisi, iifomthi ezicatshiwe kumakhowa kwaye uqhubeke nokupheka imizuzu engama-4-5. Hlanganisa isonka kunye neklabishi.
Kwisitya, shaya iqanda ngeeshizi ezigayiweyo kunye ne-ukhilimu omuncu. Sitshintshisa okubhalwe kwipeni yokucima kwi-mold kwaye uyigcwalise nge-cream cream. Ngaphezulu, hlafaza isidlo kunye neentsali zeeshizi uze uzigubungele zonke nge-foil. Siyabhaka iklabishi nama-mushroom imizuzu engama-30 kwi-180 ° S. Khonza, ufefe ngemifuno.