Ngokuqala kokubanda kwimozulu okanye emva kokugula okudlulileyo, siqala ukucinga ngokuxhasa ukukhuseleka kunye nokukhusela umzimba ekubeni nemiphumo emibi. Kwaye, okokuqala, into yokuqala efika engqondweni ingaba iirephepheni zamachiza omntu, okanye amalungiselelo okuxuba amayeza. Esinye salezi zilungiselelo yi-Bitner's balm.
Ukubunjwa kunye neepropati ze-balm
Xa udala uBalmer's balm, i-herbs engaphezu kwamayeza angama-20 kunye nezinye izithako zisetyenziselwa ukunika i-Bitner's balm i-toning kunye neempahla ze-adaptogenic. Ezinye zezi zityalo zikhulile ngokukodwa kwimveliso yazo:
- nut nut;
- izimpande zelayisensi;
- iingcambu zegentian ;
- i ginger;
- yarrow;
- ayr;
- umhlonyane.
Iindlela zokusebenzisa i-balm
Izilingo zezonyango zibonise ipesenteji ephezulu (ngaphezu kwe-70%) yeziphumo ezilungileyo zale nkunkuma xa zisetyenziselwa ukuphakamisa ithoni, ukubuyisela i-metabolism ejwayelekile, ukunciphisa i-cholesterol egazini, nokuphucula ukusebenza kwephepha lomzimba.
Ngokugqithisa okanye ezinye iimpawu zokunyuka kwe-asidi yesisu, i-balm ithathwa iyure emva kokutya, kunye nesimo esincinci okanye sesisu esisigxina, isiqingatha seyure ngaphambi kokutya. I dose enye dose ivela kwi-5 ukuya kwi-10 ml.
Kwakhona, ukusebenzisa i-Bitner's balm kuya kunceda ukulungelelanisa ubuthongo, kususe ukwesaba, kuya kuba nefuthe lokuphazamiseka kwizifo ezingapheliyo kwinqanaba elimangalisayo, kwaye liya kuxhasa umzimba ngexesha lokubuyisela. Ukufezekisa impembelelo eqinile, i-balm ithathwa ngama-10 ml kane ngosuku ngosuku.
Ukongeza le balm kwisitya sokuhlambela (isipuni sebhasamu ngamalitha ama-10 wamanzi) kunye nokutya rhoqo kuya kunceda ukuhlangabezana nezifo zesikhumba.
Xa i-balsam isetyenziswe, iipropati zayo zomsakazo zaziwa; ukusetyenziswa kwamandla omzimba wokubopha kunye nokususa isinyithi esinzima kunye nokunciphisa imiphumo ye-radiation ngexesha lokunyanga kwamayeza. Kule meko, isicatshulwa sithathwa ama-10 ml ama-3-4 ngamaxesha, sasihlanjululwe ngaphambili ngamanzi, kwiinyanga ezintathu.
Kuyakwazi ukusebenzisa i-Bitner's balm njengoncedo lokuhluthwa kwezifo zomqala nomsi. Kule nto, iibheypuni 2-3 zebhasamu ziyazaliswa kwisiqingatha seglasi yamanzi afudumele.
Ngenxeba okanye ukuxhatshazwa kwezifo ezingasigxina, i-Bitner ye-balm ingaxutywa kwindawo evuliwe kuze kube yimizuzu engama-2-3 ngosuku. Emva koko kuyacetyiswa ukuba wenze i-compress efudumele.
Ngesifo senhliziyo kunye nomfutho wexinzelelo, ukusetyenziswa kwe-balm ye-Bitner kunokuyongezwa kakuhle kwiziko lokuqala.