Ingane ayilali emini

Oomama abaninzi banenkxalabo yokuba abantwana babo abalala emini, okanye ixesha lokulala kwabo lincinci. Okokuqala, kuyimfuneko ukufumanisa ukuba umntwana ufuna ukulala njani ngosuku, kwaye emva koko wenze izigqibo ezifanelekileyo.

Zingaphi iiyure kufuneka zihlale zilala ngenye imini?

Ubungakanani bokulala komntwana omncinci buxhomekeka kwiimeko ezininzi, enye eyona nto ingundoqo yengqondo yengqondo. Njengomthetho, zonke iintsana ezisandul 'ukuzalwa zilala kakhulu emini. Ngoko, ngokuqhelekileyo, ixesha lokulala kwabo elide ukuya kwiiveki ezi-3, lifikelela kwiiyure ezingama-18 ngosuku. Kwiinyanga ezi-3, eli nani liyancitshiswa ukuya kwiiyure ezili-15 ngosuku, nto eninzi kakhulu. Kancinci, kwinyanga nganye elandelayo, umntwana ulala ngaphantsi, kwaye ngomnyaka owodwa, ngokuqhelekileyo, ukulala kuthatha iiyure ezingama-12 ukuya kwe-13. Nangona kunjalo, ezi zithethe zizodwa ngokwamntwana ngamnye.

Ziziphi izibangela zokuphazamiseka kokulala kwiintsana?

Unina, ejongene nengxaki enje, udla ngokucinga ukuba kutheni umntwana engalali emini. Kukho izizathu ezininzi zezi. Ezi ziqhelekileyo zezi zi:

1. Ngokuqhelekileyo usana luya kulala emini ngenxa yokuphazamiseka kwendlela yokugaya. Ngokomyinge, ngomhla we-14 wobomi bekolononi yee-colonization uqala nge-microflora encedo, ehamba kunye nokuvuvukala. Eli xesha libuhlungu gqitha umntwana. Uhlala ehlaziya, ekhala. Kwenzeka ukuba umntwana ulele, kodwa uvuka ngokusemthethweni kwiminithi engama-20 ukuya kwimizuzu engama-30 ukuya kwintlungu okanye ukunyaniseka .
2. Abantwana kule minyaka abazange bamise urhulumente wokulala nokuvuka. Lo ngumntwana ohlala elala emini. Ukuze amncede, umama makamgcine aze amise ulawulo oluthile . Ngokuqhelekileyo, iintsana zifuna ukulala emva kokutya. Ukwazi oku kunene, unina unako ukuxhamla le meko, kwaye uzame ukubeka umntwana ukuba alale, ukucula ingoma kuye.
3. Kwezinye iimeko, umntwana osanda kuzalwa akalala ngexesha lomhla ngenxa yokugula. Qinisekisa ukuba khona kwayo kuncedwa yimpawu, ezinjengomkhuhlane, ukuxhalabisa, ukulila. Kule meko, umama kufuneka abonise umntwana kumgqirha.
4. Kwiimeko ezinqabileyo, oomama bakhononda ukuba umntwana osanda kuzalwa akalala kulo lonke usuku. Isizathu salokhu, mhlawumbi, sisenokungasebenzi kakuhle kwenkqubo ye-nervous. Abantwana abanjalo banomdla kakhulu, banobuhlungu kwaye banomsindo. Ngamanye amaxesha umama unokufumana umva wokuthi umntwana akasaniki into yokulala, nangona ezama ukukwenza. Ukuba umntwana akasalalanga yonke imini, ngoko umama kufuneka adibanise ne-neuropathologist malunga nale nto, uya kubeka isizathu sokungabikho kokulala.