I-Pshenka yenye yezona zinto eziluncedo kakhulu. I-Kasha ye-millet inokwenziwa ngezindlela ezahlukeneyo kunye nayo yonke into efanelekileyo: kumanzi kunye nobisi, kunye neziqhamo kunye neengqimba. Makhe siqwalasele nawe indlela yokulungiselela i- millet gruel enhle kwihovini.
I-Recipe ipiliti ye-millet kwi-oven
Izithako:
- i-millet okusanhlamvu - 180 g;
- ubisi - izinto ezi-2;
- ityuwa, iswekile - ukunambitha;
- ibhotela - 2, 5 tbsp. iipuni.
Ukulungiselela
I-Croup, njengoko kufanelekile, ihlulwe kwaye ihlanjwe ngokufanelekileyo phantsi kwamanzi abandayo abandayo. Gcwalisa ibhokhwe nge-millet ngqo ukuya kwisiqingatha somthamo. Yongeza ushukela, ityuwa uze uzalise yonke into yobisi. Gubungela ibhodi ngesibindi kwaye ufake i-porridge kwi-oven, uvule i-degrees ezingama-180 malunga nemizuzu engama-45. Imizuzu engama-10 ngaphambi kokulungela, songeza iiqhekeza ze-bhotile, zixube kwaye zisebenze kwitafile. Unokubeka nayiphi na izithelo ezomileyo kwi-porridge yobisi: ama-aprikoti omisiwe, i-prunes okanye ivenkile.
I-Pshenno - rice porridge kunye neengqimba kwi-oven
Izithako:
- i-millet - 1 into;
- irayisi - 0,5 izinto;
- amanzi - 2 izinto;
- ithanga - 500 g;
- ushukela - 2 tbsp. iipuni;
- ubusi - 2 tbsp. iipuni;
- ibhotela - 2 tbsp. iipuni.
Ukulungiselela
Makhe sibone indlela yokupheka iphariji kwi-oven. I-Millet iyahlanjululwa ngamaxesha amaninzi kumanzi abandayo, ize ihlanjwe ngamanzi ashushu. Siyitshintshela ebhodweni lobumba, uthele amanzi amanzi abilayo, ubeke ushukela ukuba ulawule uze ushiye imizuzu emihlanu ukuba ukhule. Ngoku thabatha irayisi, ngaphambi kokugonywa ngamanzi afudumeleyo, uhlambe uze ungeze kwi-pehanka. Ikhumba ihlambulukileyo, inqunyulwe kwiikerubhi ezincinci kwaye isasazeka phezu kwelayisi. Yonke into eninzi igrisi kunye nobusi, ibeke iinqaba zebhotela, igubungele kwaye igubungele kwihovini eguqulwe ngaphambili. Ekugqibeleni kwexesha, thabatha ngobumnene ibhodwe, xuba umxholo uze uyisebenzise kwitheyibhile. Kukho konke, i-porridge ecocekileyo nengenayo yengqolowa e-oven isilungile!