IWundlu yinyama eyintandokazi yabantu abaninzi baseMpuma. Ahlukekanga nje ngeempawu ezimangalisayo, kodwa nakwimpahla encedo. Masifunde nawe ukuba upheke njani imvu kwisiqwenga kwaye uyondla yonke intsapho.
IWundlu inqatyisiweyo kwinqwelo
Izithako:
- imvana - 500 g;
- i-bulb - 500 g;
- imifuno emitsha - ukunambitha;
- iziqholo;
- i-bulb - 2 iziqwenga;
- igalikhi - ii-cloves 2;
- imifuno emitsha - 1 iqela;
- i-seasoning - ukunambitha.
Ukulungiselela
Ukuze ulungiselele umthambo kwinqwelo, kufuneka uqale ulungiselele inyama. Ukuze senze oku, sithatha esiqandisini, sihlambe size some. Emva koko, nqumla inyama ibe ngamaqhezu amancinci uze uyifake kwisitye esinyeneyo, uxoxe ngetyuwa kunye nomsila ophantsi.
Ngoku siyibeka eceleni ixesha, kwaye thina siya kuzilungiselela zonke izithako. I-bulb ihlambulukile, ihlanjwe kwaye ihlanjwe ngokukhawuleza, kwaye siyinqumle imifino ngommese. Ngoku thumela i-ray kunye nemifino kwi-kazan kwenyama uze uyixube kunye. Ukuvala ngokukhawuleza isiqhekeza uze ufake izitya ngomlilo olinganiselayo.
Umthamo we-stew ngeyure, ungakulibali ukugubha ngamanye amaxesha ukuze ungatshisi. Isitya esilungeleyo sibekwe kwiingxenye zamacwecwe naliphi na isitya esingaseceleni, ukufafaza phezulu xa ufunwa ngesixa esikhulu semifuno epholileyo, kwaye utyisa iindiza ezenziwe ngexesha lokutshiza! Yonke into, iwundlu kunye ne-anyanisi e-cauldron ilungile!
I-recipe yemvana kwi-cauldron
Izithako:
- iigusha zegusha - 700 g;
- i-bulb - 2 iziqwenga;
- igalikhi - ii-cloves 2;
- iziqholo;
- izaqathe - i-1 piece;
- amazambane - 5 amaqhosha.;
- Ipepper yaseBulgaria - 1 pc.;
- i-coriander, i-hops-suneli-ukunambitha.
Ukulungiselela
Sifaka imvana kwisikhukuphulo, siwuthulule ngamanzi uze udibanise malunga neyure. Emva koko, sihlamba kakuhle, siyihlambulule kwaye siyifake kwisitya. Emva koko uphonsa ama-bulb ahlanjululwe, i-garlic kunye neziqholo ukuze uzonambitha. Beka izitya emlilweni omncinci, gubungela ngesiqhekeza uze ulinde malunga neyure.
Ngaphandle kokuchitha ixesha, siya kulungiselela imifuno ngoku. Iinqathi, i-anyanisi, i-pepper yaseBulgaria kunye namazambane zihlambulukileyo, zicutshungulwe xa ziyimfuneko kwaye zinqunywe kwiikhabhi ezincinci. Utamatisi zinqunywe ngamacangci asiqingatha, kwaye siyacokisa imifuno ngokucophelela. Emva koko, vula isigqubuthelo se-cauldron, zama i-lamb for softness kwaye ukhuphe i-anyanisi negalikhi. Emva koko, phonsa amazambane kunye neenqathe, uthele amanzi amancinci, ubeke i-pepper enomuncu, uphinde uphinde ufake ikhava kwaye upheke imifuno kuze kube yincenye ephekwe.
Emva koko faka i-anyanisi etyunjiweyo kunye neepilisi zaseBulgaria. Kwakhona, gubungela izitya nge-lid uze ulinde imizuzu eyi-10-15. Phantse ngeli xesha, yonke imifuno iya kuvunyelwa kwijusi, kwaye isitya siya kuthathwa kuso. Ekugqibeleni, silahla iitamatisi, sizisa kwimilenze kwaye ngokukhawuleza ukuba imvana kunye nemifuno kwinqwelo ikulungele, isuse ekushiseni kwaye ubeke isitya kwiiplate.
Shurpa kwiduna laseKazan
Izithako:
- i-chickpea - 200 g;
- imvana - 2 kg;
- i-bulb - 1 kg;
- izaqathe - 0,5 kg;
- utamatisi - ii-3 ii-pcs.;
- I-pepper yaseBulgaria enobumnandi - 2 pcs.;
- amacube amatsha - amabini amabini;
- iziqholo;
- ii-apula - iziqwenga ezimbini;
- i-anyanisi eluhlaza - i-0.5 ibhamvu;
- ioli yemifino - 150 ml.
Ukulungiselela
Inyama ihlanjwe, iinqunyiweyo, zomile kwaye zinyanyisiwe kwioli yatshisa kude kube yinto ekhanyelayo. Iifuno zicutshungulwa, zityunjwe kwiincinci ezincinci. Ngoku kongeza i-anyanisi kwenyama, xuba kwaye uqhubeke upheka kuze kube yigolide. Emva koko uphonsa i-pepper e-sweet and tomatoes. Yonke ingxube, engeza iidroti, i-coriander, i-turmeric, i- zir , ityuwa kunye nopeleya ukula .
Emva kwemizuzu eyi-10 sifaka ama-chickpeas, iitapile, sifafaze izityalo kwaye sizalise yonke into ngamanzi. Xa amazambane sele athambile, phosa i-anyanisi eluhlaza kunye namaapulo kwi-shurpa. Ukupheka isobho enye imizuzu eyi-15 uze uthele phezu kwamacwecwe.