IWundlu iyaba yincinci kwaye iswele emva kokupheka okufanelekileyo. Ukuze ukwazi ukunambitha imvana enomdla ayifuni ukubeka imali eninzi kwiivenkile zokudlela, kwanele nje ukuphindaphinda zethu zokupheka ekhaya.
Ukupheka imvana kwihovini?
Izithako:
- ioli yeoliva - izinto ezi-3/4;
- isilimi esomisiweyo - 1 tbsp. isipuni;
- I-oregano eyomileyo - 2 tbsp. iipuni;
- igalikhi - ii-clove ezine;
- ipisley - 1 iqela;
- ityuwa, ipepper - ukunambitha;
- umlenze wegusha - 3 kg;
- amazambane - 8 ii-pcs.
Ukulungiselela
I-oven iphinda ibuyele kwii-260 degrees. Kwisitya esincinci, xuba ibhotela, isilili ecoliweyo, i-oregano, i-garlic, i-parsley eqoshiwe kunye nosawoti kunye nepilisi. Ngentsimbi efunyenweyo, gubungela umlenze wemvu kwaye uyifake kwi-tray yokubhaka. Nika inyama ebomvu malunga nemizuzu engama-30, uze unciphise izinga lokushisa kwi-oven ukuya kuma-degrees angama-200, gqubuthela i-mutton nge-foil uze uqhubeke upheka enye imizuzu engama-40.
Ngokukhawuleza ukuba umthambo kwi-oven kwi-foil iza kubanika i-fat, siphume ipen, sihlambulule umlenze ngamanqatha, kwaye emacaleni sithatha izilimo eziyizigaxa. IMvana kunye namazambane kwi-ovini iya kuba ilungile xa izilwanyana zihamba kakuhle, kwaye ukushisa kwenyama kuya kufinyelela kumadireji angama-60. Ngaphambi kokukhonza, inyama kufuneka ivumeleke ukuba iphumle imizuzu eyi-15-20 ngaphambi kokusika.
I-recipe yeWundlu e-oven kwimikhono
Izithako:
- i-calon scapula - 2 kg;
- ioli yomnquma - 8 tbsp. iipuni;
- ii-oregano - 3 amasebe;
- rosemary - 3 amasebe;
- igalikhi - ii-clove ezine;
- iwayini elibomvu - 600 ml;
- utamatisi kwijusi yayo - 800 g;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
I-oven iphinda ibuyele kwii-220 degrees. I-oyile idityaniswe kwi-blender kunye ne-oregano, i-garlic kunye ne-rosemary. Yongeza ityuwa kumxube ukunambitha uze uyihlambe ngegusha legusha. Beka inyama kwi-tray yokubhaka uze ubhake imizuzu engama-20, uze ufake i-blister kwiminwe kwaye uyibuyisele kwi-oven, ngaphambili uyanciphisa ubushushu ukuya kuma-degrees ama-150. Imfuyo kufuneka ibhakikwe malunga neeyure ezingama-3, ngelixa i-sleeve ayiyi kuvumela ijusi ekhutshwa ngexesha lokupheka.
Ngoku i-sleeve kufuneka ivule ngokucokisekileyo kwaye igcwaliswe ngewayini kunye neetatayi kwijusi yayo . Yenza imingxuma embalwa ukuphuma kwisitya kwaye uqhubeke nokupheka enye imizuzu engama-40. Xa inyama ilungile, yususe kwaye ushiye ukuphumla ngaphambi kokuba usebenze, kwaye i-sauce idityaniswe epanini ize ikhuphuke ibe yinyani.
I-Skewers yemvana kunye nemifuno kwi-oven
Izithako:
Ukuze i-marinade:
- i-2 lemons lemisi;
- i-lemon peel (grated) - 2 tsp.
- ioli yomnquma - 1/4 yekhulu;
- umxube wemifuno yase-Italy - 1 ithisipuni.
I shish kebab:
- imvana - 750 g;
- i-anyanisi ebomvu - 1 pc.;
- Ipepper yaseBulgaria (imibala eyahlukileyo) - ii-3 ii-pcs.;
- iziqwenga - 6 iziqwenga.
Ukulungiselela
Siyinqumle imvana kwiikerubhi kwaye siyifake kwiiglasi. Iityuwa kunye nepepper inyama, uze uyithulule ngomxube wejisi lemon, i-peel, ioli kunye nemifuno. Sivumela inyama ukuba ihambe emanzini malunga nemizuzu engama-10.
Okwangoku, sinqumla imifuno ngeekerubhi ezinkulu kwaye siwafaka kwi-marinade.
Umgca wepenji enkulu okanye i-baking sheet ikhutshwe nge-foil kwaye sibeka phezu kwayo imiqatha yamanqatha. Yona manqatha ayeza kugcina amanqatha avela kwenyama aze atshiswe ebusweni obushushu. Sifaka i-grate kwi-pan yocingo kwaye sibeka i-skewers okanye i-skewers nge-shish kebab kuyo. I-oven iphinda iphinde ifike kuma-250 degrees uze ubhaka inyama uze ulungele. Ngelo xesha, silungiselela i-shish kebab ngemizuzu yokuqala eyi-10 ukuya kumbala wegolide ukusuka phezulu, uze uyiguqule ukuze uguqulwe kakuhle ukusuka ngasezantsi, apho wawukhutshwe ngumbonakaliso obonakalisa ukushisa.
I-shish kebab eyenziwe ekulungele, ngaphandle kwevumba lomlilo, ayiyi kuhluka kakhulu kwimiqulu evamile yokutya okuphekwe kwendalo.