Ukuvuvukala kweengqungqungquthela ezihlambulukileyo

Iingqungquthela ezixhambileyo zibizwa ngokuba yiengqungquthela zesikhumba, eyimfihlelo enobungozi obuninzi phezu kweenwele kunye nesikhumba. Zitholakala phantse kulusu loluntu kwaye ngamanye amaxesha emsebenzini wazo kukho ukusilela okukhokelela ekuvukeleni. Oku akusisongelo kwimpilo, kodwa ukuba awukwazi ukunyanga ukuvuvukala kweengqungquthela zenyama, ngoko ulusu luya kuba neempembelelo ezahlukeneyo.

Iimbangela zokuvuvukala kweengqungqungquthela ezihlambulukileyo

Esona sizathu esivakalayo sokuvuvukala kweengqungquthela ezixhambileyo zinguqulelo lwama-hormone kwiminyaka yenguqu. Ngeli xesha, bobabini kwintombazana kunye namakhwenkwe, umxholo we-hormone yesondo kunye ne-androgen iya kwanda, ebangela ukuphazamiseka ekubunjweni kwe-sebum kunye nokunyusa ukwanda kweengqungquthela ezitshatyalaliswayo, apho ibhaktheriya inokungena kalula. Ngokuqhelekileyo ngenxa yesi sizathu, ukuvuvukala kwe-gba sebaceous kubonakala ebusweni, kumqolo nangamahlombe ngendlela ye-acne. Inkathazo yekhosi yeprogram enjengokuvuvukala incike kwinani leebhaktheriya kunye nobutyebi ngabanye bala ma microorganms.

Kwakhona, ukuvuvukala kweengqungquthela ezixhambileyo kunokubangela:

• imfuza;
• ukuphazamiseka kwenkqubo ye-endocrine;
• ukungahambisani nemithetho yokuhlambulula umntu;
• ukuthatha iindidi ezithile zonyango eziqulethe i-androgen kunye ne-lithium;
• ukuphulwa kwegazi kwi-microcirculation endaweni ethile yesikhumba.

Ukuvuvukala kweengcambu ezitshatyalaliswayo emva kwendlebe, ukuxhamla okanye kwimimandla yesikhonkco sinokubonakala ngenxa yokugqoka iimpahla ezinxibekileyo, intloko kunye nokusetyenziswa kwabasebenzi abachasayo kunye nezinye iimveliso zonyango.

Unyango lwe-inflammation ye-glands

Akukho ndlela yendalo yonke yokuphalaza kweengqungqungquthela ezihlambulukileyo. Ukuba unamaqabunga ambalwa kuphela, kwaye akukho nto ikhutshwe ngamandla kwesikhumba, kwanele ukwenza iinkqubo zokuzicoca ezilula, ukudibanisa kunye nokusetyenziswa kwezidakamizwa zangaphandle ze-antibacterial. Ukusebenza kwonyango kunokuba ngumgubo weettracline uchungechunge, ovakalayo u-saloobrazovanie, kunye ne-Erythromycin okanye i-Nystatin.

Kwiimeko ezibuhlungu zokuvuvukala kwe-gba sebaceous, umzekelo, xa isifo sibonakala kwintsipheko okanye sisasazeka kwiindawo ezinkulu zesikhumba, kubalulekile ukuba uhlaziye unxweme rhoqo kwaye uthabathe izidakamizwa (oku kungaba nguStaphyloantifagin, Staphylovaccine, Staphyloanatoxin okanye iStraptovaccin). Kwakhona ngexesha lokonyango kubalulekile ukuthatha iivithamini zeqela B , imvubelo nesulfure.

Ukuze ufumane ukukhawuleza ngokukhawuleza kweengqungquthela ezizondayo, kufuneka ulandele ukutya okubonelela ukuthintelwa kwamafutha kunye ne-carbohydrate engonakalisayo.

Izindlela zabantu zokuphatha ukuvuvukala kweengqungqungquthela ezihlambulukileyo

Ukuba ukuvuvukala kwe-gba sebaceous kubonakale ngasemva, amahlombe okanye ubuso, ungasebenzisa unyango lwezinye zokupheka kwamachiza omntu:

1. Ngamanani alinganisiweyo, xuba i-gruel kwiipulo kunye neengcambu ezigayiweyo ze-horseradish. Faka isicelo umxube kwiinkalo zengxaki kanye ngeveki imizuzu eyi-15-20.
2. Yenza i-300 ml yejusi kwi-nettles fresh (dioecious), isilimo esidliwayo esinamagatsha anamanzi kunye nedandelion. Emva kwemizuzu engama-60 emva kwesidlo sasekuseni, siphuze i-100 ml ye-nettle juice, emva kwesinye imizuzu engama-60 - i-100 ml yejande ye-dandelion, kwaye emva kwemizuzu engama-60 - i-celery juice. Phinda ukwamkele i-juice emva kokutya kunye nesidlo sakusihlwa. Le nkqubo mayiyenze ngokuphindwe kabini kwiintsuku ezi-7 kulo lonke inyanga.
3. Lungisa i-decoction ye-30 gram yamasebe amancinci kunye namagatsha ase-spruce kunye neyayi-litre yobisi (upheke umxube imizuzu engama-30, uncede uze udibane, kunye nobunzima). Phuza le mveliso ukuya kwi-200 ml kathathu ngosuku.

Xa ukuvuvukala kweengqungqungquthela ezithembekileyo zivela entloko okanye kwezinye iindawo ezinomsila, kuyimfuneko ukucoca ngokupheleleyo isikhumba kunye nokuphucula ukulungiswa kwempahla. Ukwenza oku, unokuwukhupha ulusu ngomxube wexabiso elilinganayo le-aloe juice , u-honey, ioli ye-castor kunye nejisi lemon.

Kwakhona kwonyango lwangaphandle lwenkqubo yokuvuvukala, inkqubo yetyuwa ifanelekile:

1. Ngesikhumba, sebenzisa i-foam foam, ngaphambi kokuxutywa netyuwa.
2. Ukunyuka kwesetyhula kweminwe kukuhle ukuhlalisa indawo yengxaki.
3. Emva kwemizuzu emi-5, hlamba yonke into ngamanzi ashushu kunye abandayo.