I-osteoarthritis yonyawo

Inxalenye engezantsi yonyawo inomthwalo omkhulu, ngakumbi kubafazi ngenxa yokugqoka izicathulo esithendeni. Ngako oko, isondo esifanelekileyo sisoloko sithinta i-osteoarthrosis yonyawo, ebonakaliswe ngengubo yezidumbu ezinobomi, okubangelwa iintlungu ezinzima kuze kube nzima ukuhamba.

Yintoni ukubola kwe-osteoarthritis yonyawo?

Ingxaki ibangelwa kukulimala, ukuphazamiseka kwe-endocrine, i-pathologies ye-metabolic kunye nezifo ezizimele.

Esi sifo senziwa kwizigaba ezintathu ezineempawu ezahlukeneyo:

1. I-degree e-1 ibonakaliswe yintlungu ebuthathaka emva kwexesha elide okanye ukuma.
2. I-Osteoarthrosis yonyawo lwe-2 degrees - ukunyuka kwamathambo e-metatarsal, ukunyuka okwenyukayo, ukuhamba ngokukhawuleza kwamalungu.
3. Kwama-3 degrees, ukuguqulwa kwamathambo, iminwe, phantse ukukwazi ukuhamba unyawo, ukuhamba ngezinyawo nokuhamba. Kwakhona kukho ukuvuvukala, ngamanye amaxesha - kubomvu kwesikhumba.

Indlela yokuphatha i-osteoarthrosis yonyawo?

Iindlela zonyango ziquka:

1. Ukuthatha ama-painkillers kunye nezidakamizwa ezichasayo:

• Ibuprofen;
• Ketanov;
• Nimesil ;
• Ibuprom;
• Paracetamol;
• Analgin.

2. Ukusetyenziswa kwamachiza asekuhlaleni:

• Diclofenac;
• Acyclofenac;
• Diklak.

3. Ukusetyenziswa kwabasebenzi be-chondroprotectors:

• hyaluronic acid;
• Structum;
• Sulfatein sulfate;
• Arthrodarin;
• Arthra;
• Diacerein;
• Glucosamine sulfate.

4. Njengoko unyango lwezonyango, iinkqubo ezahlukeneyo ze-physiotherapy zisiwe:

• ukutshitshiswa kwegesi kunye nefuthe elimangalisayo;
• ukusilisa;
• laser infrared irradiation;
• UHF ephantsi.

5. Kukwacetyiswa kwakhona i-gymnastics kunye nokuqeqeshwa ngokomzimba okhethekileyo.

Ukunyangwa kweenyawo i-osteoarthritis kunye nezilwanyana zomntu

I-recipe yeenyawo zokuhlamba:

1. Kwisitya esishushu ngamanzi ashisayo wongeza i-1puni ye-honey, 2 amasebe omileyo wepine (encinci), i-artichoke enqabileyo ecocekileyo, i-1 ithispoon ye-turpentine ehlambulukileyo kunye ne-salts ehlambulukileyo.
2. Ukumisa izitishi kwisisombululo kumzuzu 10-12, xa amanzi afika kwiqondo lokushisa.
3. Sula iinyawo zakho zome, sebenzisa i- iodine mesh kwiindawo ezichaphazelekayo.
4. Namathisele kubo iigrafu, zifakwe emanzini afudumele eengulube, ushiye ubusuku.
5. Thatha inkqubo ye-10.

Ukunyanzelisa:

1. Ubilise enye ipatato enkulu kunye ne-peel.
2. Yichitha imifuno emanzini apho iphekwe khona.
3. Yongeza kwinqununu yesikhokelo esicocekileyo, ukuze iququzelele.
4. Yenza ikhekhe ephothiweyo, uyithumele kwisitya esinyeneyo.
5. Faka isicelo se-compress efudumele kwi-joint joint kuze kufike amazambane.