Amagumbi kunye nama-squid, ama-shrimps kunye ne-scallops, i-mussels kunye ne-cuttlefish-yonke intlanzi yezilwanyana zaselwandle kwisitya esinye. Iisobho ezivela kuloo "cocktail" zizityebi kwiinambatho, zincedo kakhulu kwaye zilula kakhulu kwaye zilungiswe ngokukhawuleza. Zama, uya kuthanda!
Ukupheka isobho sezilwanyana zasemanzini kwi-multivariate?
Izithako:
- zokutya zasemanzini - 250 g;
- iintlobo zeentlanzi ezibomvu - 150 g;
- ilayisi - 50 g;
- i-lemon - i-1 piece;
- iifatata - iziqwenga 2;
- i-anyanisi - i-1 piece;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Siyicoca inhlanzi ibe ngamaqhekeza amancinci. Fry it kwi-multivark kwi "Bake" imodi kunye nokongezwa kwincinci yeoli. Gweba i-anyanisi kwaye uyithumele kwientlanzi. Xa i-brown, uthele iithayitha enye ilitha yamanzi uze utshintshe kwi "Soup" mode. Yongeza amazambane adibeneyo kunye nelayisi ehlanjwe kakuhle, ityuwa, ipilisi. Vala isiqhekeza, upheke imizuzu engama-20.
Ukuba iifatata zilungele ngeli xesha, tshintshela kwi "Steam for couple". Xa ithemba, yongeza ivenkile kunye nejusi yesiqingatha semononi. Emva kwemizuzu emi-5 cima i-multivark, kwaye vumela isobho sifake ixesha elithile. Ncedisa ngeengcezu zemon.
Isobho se-noodle evela kwivenkile zaselwandle
Izithako:
- ukutya okunesisityambo samanzi ashushu - 200g;
- izaqathe - i-1 piece;
- anyanisi -1 pc.;
- i-noodle - 50 g;
- ioyile yemifino - ukucima;
- i-turmeric - 1/2 tsp;
- iqabunga le-laurel - 1 pc.;
- ipisley - 1 iqela;
- ityuwa, umhlaba we-peppercorn - ukunambitha.
Ukulungiselela
Ngokubilisa ngamanzi anamanzi, sibeka i-cocktail ye-seafood (musa ukuhlambalaza!) Kunye neqabunga le-bay. Amaphepha kunye nama-seashell apheka imizuzu engama-3, emva kokubamba kwi-plate.
I-fry yancinci i-carrots, yongeza u-anyanisi ocoliweyo. Siyizisa ekuhleni, songeza iziqholo. Sithumela i-roast epanini ngomphunga obilisayo. Emva kwemizuzu emihlanu sifaka i-noodle, sipheke kuze kube yilungile. Siphinde sibuyele ukutya kwezilwandle, vumela isobho sigilise kwaye ususe emlilweni.
Isitya esilungele phantsi kwesimbozo esivaliweyo esinye isiqingatha seyure. Emva kokukusebenzela etafile, ufafaze ngeparsley.
Indlela yokupheka isobho sekhonati kunye neerfood?
Ubisi lweKoconut - isiseko se-Thai cuisine, leyo, ngaphandle kwayo yonke into engeyonto, ifikelele kwi-Europe. Kwaye ukuba ufuna ngokwenene ukutyalela iindwendwe zakho, zama le recipe. Zonke izixhobo zilula ukufumana kwisitolo, kwaye upheke isobho ngokukhawuleza. Ixesha lokulungiselela isobho saseThai kwiintlanzi zaselwandle - imizuzu emibini nje. I recipe isekelwe kumsebenzi omnye. Qaphela ukuba ukutya kwe-Thai kubukhali, ngoko ke wongeza iziqholo kumbono wakho (kodwa awukwazi ukwenza ngaphandle kweziqholo nonke).
Izithako:
- ubisi lwekakhukhunathi - 300 g;
- umxube wezilwanyana zasemanzini otyongwe - 150 g;
- i-fish-sauce-10 g;
- unamathisele i-curry - ukunambitha;
- i-lemon - yokuhlobisa;
- i-coriander-1 i-whisper;
- i-lime peel - 1/2 tsp;
- Ingcambu ye-ginger - 1 cm.
Ukulungiselela
Ubisi lwebhonkco obilisiwe, faka ingcambu ye-ginger, i-lime zest kunye ne-curry paste.
Ubisi lweKoconut kunye neziqholo zigcinwa emlilweni omncinci ngemizuzu embalwa, emva kokufaka i-sauce yentlanzi kunye ne-cocktail yokutya. Pheka ngokungapheli kwemizuzu engama-2. I-sauce ekulungeleyo yentlanzi sele isele iyanelisekile, ngoko isobho ayifuni i-salting eyongeziweyo.
Sisebenzela isobho saseThai, sifafaze nge-pinki ye-coriander, kunye neqhekeza lemon, ukwenzela ukuba wonke umntu angayifaka ijusi encinane kwisitya sakhe.