Iidraphi zokupheka inyama, esi sidlo esimnandi nesondlo, iindidi ezininzi. Yilungiswa ngokucima inyama kunye nokudibanisa imifuno emnandi okanye efriziwe, kunye neenunci kunye neziqholo. Bayikhonza njengesitya esizimeleyo, kodwa intle yayo iyamnandi, zombini ishushu kwaye ibanda.
Ukwenza isitya sibe nesityebi kwaye siqhumise, unokwenza isilwanyana semfuyo kwiibhavini.
Indlela yokulungiselela isonka se-inyama, siza kuchaza ngokucacileyo ngezantsi kwiindlela zethu zokupheka.
Iresiphi yokutya inyama kunye nemifuno
Izithako:
- inyama ye-veal - 600 g;
- ii-anyanisi ezinkulu - 1 pc.;
- pepper sweet - 2 pcs.;
- isitshalo seqanda - 2 iziqwenga;
- izaqathe - i-1 piece;
- igalikhi - 1 clove;
- i-white white dry - 120 ml;
- i-soy sauce - ukunambitha;
- imifuno eluhlaza - ukunambitha;
- ityuwa - ukunambitha;
- ioli;
- imifuno emitsha ye-parsley, i-dill kunye ne-basil.
Ukulungiselela
I-pulp ye-Veal ihlanjwe, imiswe ngetayiliti yecwecwe, inqumle ibe yimigangatho emininzi kwaye ibeke ipeniti yelitrogram yeoli. Fry inyama inyama ebomvu emacaleni onke, uthele i-soy sauce, iwayini elimanzi elimhlophe kunye nesithambiso, ehlanganiswe ngesiqhekeza, ngokushisa okuphantsi kwemitha engamashumi amathathu.
Ngoxa inyama inyama, sinyamekele imifuno. Ama-eggplants ahlambulukileyo, anqunywe ngamabhabhu aze afakelwe imizuzu elishumi elinesihlanu emanzini anosawoti. Siphula i-anyanisi kwisigidi sesigodlo kwaye siwathumele kwipini ye-frying evuthayo kunye neoli yezolimo. Emva kwemizuzu eyisixhenxe yokugcoba, beka iinqotyi ezinqunywe ngamaguba. Ama-eggplants aphonswa kwi-colander, makhuphe amanzi, kwaye uthumele kwiidroti nge-anyanisi.
Imifuno enobisi kuze kube lula, ixesha lonyaka ngeetyuwa, imifuno enomsila, uphonsa i-garlic edibeneyo kunye nemifuno emnandi, xuba kunye kunye nenyama. Unokwenza oku kwelinye leepaneji zokucima okanye ubeke yonke into kwi-kazanok efudumele. Yenza i-stew enye enye imizuzu emihlanu, makhele imizuzu elishumi, kwaye siyakwazi ukukhonza kwitafile.
Inyama yeengulube ephekwe kwiibhokhwe kwi-oven
Izithako:
- i-pork pulp - 700 g;
- i-anyanisi - 120 g;
- zucchini - 400 g;
- I-pepper yaseBulgaria enomnandi - 300 g;
- Iipatata eziyi-900 g;
- izaqathe - 100 g;
- I-tomato sauce okanye i-ketchup - ukunambitha;
- i-cherry cherry - 2 pcs.;
- igalikhi (ukhetho) - 1-2 ii-cloves;
- iziqholo zokudla - ukunambitha;
- umxube womhlaba wepelepele - ukunambitha;
- ityuwa - ukunambitha;
- ioyile yemifuno - ukunambitha;
- imifuno emitsha - ngokuthanda kunye nokunambitha.
Ukulungiselela
I-epiyiti edibeneyo kunye ne-diced ne-carrots fry kwipu yokutshiza kunye neoli ye-vegetable imizuzu emithandathu. Isilwanyana sokuhlamba kunye nesomileyo esilukileyo se-ngulube i-cubs encinci kwaye isasazeka kwi-anyanisi ngeeqathe. Fry imizuzu embalwa ngaphambi kokutshintsha umbala. Yongeza i-tomato sauce okanye i-ketchup, amanzi amancinci, gubungela ngesiqhekeza uze uvumele emlilweni omncinane imizuzu engamashumi amathathu.
Ngoxa inyama ichithwa, ihlanjululwe kwaye igalelwe ii cubes iizambane kunye ne-zucchini, kunye ne-sweet pepper yaseBulgaria kunye ne-celery stalks kunye neentambo.
Ukufudumala i-pan ye-frying, uthele i-oyile encinane yemifuno kunye nefry kuyo kuyo amazambane azinqabileyo, ixesha kunye netyuwa kunye nomxube wepilisi yomhlaba. Eminye imifuno ephekiweyo yongezwa kwinyama, ixutywe ngeziqholo, ityuwa kunye nomxube wepilisi yomhlaba kunye nabo bonke imizuzu emithandathu.
Ngoku zibeka iitapile ezinobungakanani phantsi kwebhodi nganye, ngoko inyama kunye nemifuno, yongeza i-garlic encinci kunye nemifuno entsha xa uyifunayo, ihlanganise kunye neendwangu kunye nendawo kwindawo ye-oven eyi-180 eqingqiweyo.
Sithatha i-meat ragout kwi-oven kwaye siyisebenzela etafileni kwiipot.