I-Stavrida - iintlanzi zaselwandle, ezinamafutha amaninzi, ngenxa yoko kunokuba yomekile kwaye ayifanelekanga ukuloba. Ngezantsi ziphephelo zokulungiselela izitya ezimnandi kwi-horse mackerel.
I-Recipe yama-mushroom adibeneyo
Izithako:
- i-mackerel isanduliswe ngokutsha-1 kg;
- amanzi - 1 ilitha;
- ityuwa enkulu - 1 iglasi;
- iviniga 9% - 0.5 indebe.
Ukulungiselela
I-horse mackerel efudumele ngokukhawuleza iyahlanjululwa kwaye, ngaphandle kokucoca, siyafaka izitya ezinzulu. Emanzini siyichitha ityuwa size siyigcwalise ngentlanzi kwaye siyisuse phantsi kwedyokhwe ye-clock ngo-8. Siyishiya kwindawo yokushisa. Emva koko, amanzi anetyuwa apheliswe.
Senza isisombululo esitsha se 1 litre yamanzi kunye neviniga kwaye uzalise ngeentlanzi kwakhona. Hlanganisa kwiiyure ezingama-3. Sihlambulula intlanzi esikhumbeni, sinqumle kwisahlulo, sitshintshe ngeesondo ze-anyanisi uze uyigcwalise ngeoli yemifuno. Gcina i-mackerel ekhethiweyo kwifriji kwiglasi okanye kwi-container enameled.
I-Recipe ye-scad eJapan kwi-oven
Izithako:
- i-horse mackerel - ama-3 amaqhosha.;
- I-Butter - 40 g;
- lemon - kwikota;
- ukhilimu omuncu - iilizi ze-0,5;
- i-dill - 1 bunch;
- i-orange - icandelo eli-1;
- ushizi ogayiweyo - 3 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-Stavridu izahlula kwiifestile, zifefe ngejisi lemon, ityuwa kunye nepelepi. Gcoba i-dill kwaye ngokukhawuleza ujabule kwi-bhotile, ubeke i-farlet mackerel phezulu, uthele ukhilimu omuncu, ululale iinqununu zelinen, ufafaze ushizi ogayiweyo uze uyithumele kwi-oven. Ebushushu bee-degrees ezingama-170-180, bhaka ngeemitha ezili-20. Njengoko kulungiswa, sikhonza irayisi ebilisiwe .
I-recipe ye-scad kwi-oven
Izithako:
- i-horse mackerel - ama-3 amaqhosha.;
- i-anyanisi - i-2;
- amazambane - 7 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- ukhilimu omuncu - 3 tbsp. iipuni;
- ioli yemifino - 1 tbsp. isipuni;
- iziqholo zeentlanzi - i-pinch 1;
- ityuwa - 1,5 tsp.
Ukulungiselela
I-Stavridu ihlambulukile, inqunyulwe intloko, yam kwaye igalelwe iincinci ezincinci. Yenza i-Solim, ufefe ngeenongo kwaye ushiye ukuhamba. Okwangoku, senza imifuno: iifatata kwaye ubilise kude kube sisiqingatha esiphekwe. Emva koko ucolile kwaye unqunywe kwiindandatho ngobunzima be-1 cm. Sihlambulula izaqathe kunye anyanisi. Iinqothu ezintathu kwi-grater, kunye no-anyanisi banqumle iinqunci zesiqingatha. Ifom yokubhaka ifakwe ioli yendalo yemifuno, sisasaza iitapile, ityuwa kunye nepipper.
Emva koko, beka anyanisi kunye neeqathe (isiqingatha sobungakanani bemali), intlanzi uze ufefe ngee-anyanisi ezisele kunye neerothi. Lubricate konke oku nge-ukhilimu omuncu, gubungela ifom nge-lid okanye utyilise kwaye ubhaka ihafu yeyure kwi-oven, uphephe kwi-degrees ezingama-180. Emva koko ususe isiqhekeza uze uvumele isonka sethu sibomvu ngeminye imizuzu eyi-10. Kwaye emva koko unokwazi ukukhonza kwitafile.
I-recipe ye-Black Sea cocktail kwi-tomato marinade
Izithako:
- i-horse mackerel - 1 kg;
- ityuwa - 1 tbsp. isipuni;
- amaqabunga e-bay - 2 pcs.;
- iipasta zepilisi - ama-5 amaqhosha.;
- iviniga - 1 tsp.
Ukuze i-marinade:
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-2;
- Ingcambu ye-parsley - i-1 piece;
- ingcambu ye-celery - i-1 iqela;
- i-oyile yemifino - 2 tbsp. iipuni;
- amaqabunga e-bay - 2 pcs.;
- i-tomato puree - 0.5 indebe;
- iipasta zepilisi - 4 ii-pcs.;
- intlanzi - 1 iglasi;
- iviniga - 20 ml;
- ityuwa, iswekile - ukunambitha.
Ukulungiselela
Sihlambulula i-Stavrida, susa iigill kunye ne-insides, kwaye ushiye ikhanda kunye nezikali. Siphonsa yonke intlanzi kwindawo yamanzi abilayo, uze udibanise
Ukuhluthwa kunye nokuhlamba imifuno yinquma. Sifudumala i-oli yefuno, usasaze imifuno kwaye uyitshise imitha engama-10. Emva koko faka i-tomate puree, iziqholo, uthele kwi- fish broth . Hlola imizuzu eyi-15 phantsi kwesiqhekeza. Amanzi intlanzi ngeviniga, ehlanjululwe ngamanzi, engeza ushukela kunye netyuwa aze ayifake kwi-sauce. Gxotha kunye ne-10 imizuzu yonke.