I-Pasta eneemifuno - iindlela zokupheka ezifanelekileyo kwi-dish yaseNtaliyane

I-pasta enomdla kwaye enomdla kunye nemifuno iya kuba isitya esilungileyo sokufakwa kwimenyu yemihla ngemihla nangokuhlwa okanye ukutya kokutya. Ngenxa yokuxhaswa kwintsimi yezityalo ezinokuthi zifikelele kwiidrafta, iingcali zezolimo zifumana ithuba lokuzama ukubunjwa kokutya, zifuna ukuhlanganiswa okulungileyo.

I-Pasta eneemifuno - zokupheka ekhaya

Ukulungiselela i-pasta kunye nemifuno kuthatha ubuncinci bexesha kwaye kunciphisa ukutyisa i-pasta kunye nonyango lwexesha elifutshane lokunyusa ukutshisa imifuno.

1. Ubilise i-pasta ecetyiswa ngomzuzu ongaphantsi kunokuba uboniswe kwimigaqo yokupheka.
2. Ukubeka i-pasta eluhlaza kufuneka kuphela kubilise amanzi anetyu.
3. Imifuno ifakwa kwioli, ifakwe kwi-pan ye-sauté okanye ifakwe kwi-grill.
4. Ukwenza iresiphi ekhethiweyo, isitya sinokulungiswa kunye nokongeza kwenyama, amakhowa, ukutya kwezilwanyana zasemanzini.
5. Ukutshintshana okungaguqukanga kwidrasi yeklasi ifakwe ishizi.
6. I-pasta ekhangayo ngakumbi kunye nemifuno iya kuba ukuba uyayisebenzela ngemifuno entsha.

I-Pasta eneemifuno kwi-Italian - recipe

I-pasta yaseItali eneemifuno isondlo, isondlo kwaye ngexesha elifanayo kwinqanaba leekhalori. Umxube we-vegetic we-classic osetyenziselwa ukulungiselela isitya unokulungiswa ngokufaka i-zucchini okanye ukufaka indawo ye-eggplants. Umva wokugqibela kufuneka ube emva kokucoca ityuwa encinane kwaye ushiye ixesha elithile.

Izithako:

• unamathisele - 400 g;
• anyanisi kunye neentsimbi ze-pepper - 2 pcs.;
• ii-eggplants kunye netamatato - 400 g;
• igalikhi - amazinyo ama-2-3;
• Izityalo zaseNtaliyane - 1 ithisipuni;
• ioli, ityuwa, ipepper, ushizi, imifino.

Ukulungiselela

1. Isiqhamo seqanda nge-anyanisi.
2. Ubunobumba obunqabileyo kwipipi.
3. Yongeza utamatisi, gazinga kunye namaqabunga, faka imizuzu engama-4, ulungelelise ngetyuwa, i-pepper, iitrob.
4. Ukusabalalisa ubuninzi bemifuno kwi-pasta eshushu, ukufudumala ngomzuzu.
5. Ukukhonza kunye ne-pasta eneemifuno zesiNtaliyane kunye neeruba kunye noshizi.

I-Pasta ene inkukhu nemifuno

Idibanisa ngokufanelekileyo i-pasta kunye nemifuno nenyosi yenkukhu , ekufuneka ihlaziywe ngaphambili kunye nokongezwa kwejisi lemon, iziqhamo ezomileyo eziqingqiweyo okanye iziqholo zeenkukhu, uze ude uze udibanise umlomo. Iifolanga ezihlaza zingatshintshwa nge-asparagus okanye ubhontshisi obuluhlaza, kunye neekroti kunye neepropper zaseBulgaria.

Izithako:

• unamathisele - 400 g;
• Ifayile yenkukhu - 300 g;
• izaqathe - 250 g;
• i-broccoli - 400 g;
• iigrafu eziluhlaza - 200 g;
• igalikhi - amazinyo ama-2-3;
• iitamatati - 400 g;
• ioli, ityuwa, izityalo;
• imifuno, iziqholo, ijusi lemon.

Ukulungiselela

1. Ncoma inkukhu enenkukhu, ityuwa, ixesha kunye nemifuno, iziqholo kunye nejisi lemon.
2. Emva kwemizuzu engama-20 gazinga inyama kwioli uze udibanise, ungeze i-garlic.
3. I-mortise izaqathe, i-inflorescences ye-broccoli, amachashaza e-polka, utamatisi, ephoswe ngokukhupha imizuzu engama-7-10.
4. I-pasta ixutywe kunye nemifuno, kwaye emva kwemizuzu emibini inikwe i-cheese kunye nemifino.

I-Pasta kunye nemifuno kwi-sauce ecocekileyo

I-Pasta eneemifuno, iresiphi yayo iya kuchazwa kamva, ilungiswe ngokudibanisa ukhilimu, othobisa ukunambitheka kokutya, okwenza ube mnandi kwaye ube mnene. Ukubunjwa kwesitya kungaqulunqwa ngamakhowe atyunjiweyo okanye ezinye iifuno kwintsikelelo yakho. I-cream iya kuhambelana nantoni na, kodwa i-tastier isitya iya kuba ne-additive greasy.

Izithako:

• unamathisele - 300 g;
• ukhilimu - 500 g;
• zucchini - 350 g;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• i-anyanisi - i-1 piece;
• igalikhi - amazinyo ama-2-3;
• basil omisiwe - i-2 pinch;
• ibhotela, ityuwa, ushizi, imifino.

Ukulungiselela

1. Fry i-anyanisi eoli.
2. Yongeza ukusika kwi-zucchini kunye nepelepele, gaza imizuzu eyi-10.
3. Dlulela kwi-khilimu, uphonsa i-garlic, i-basil, ugqoke i-sauce, i-stew imizuzu engama-3, usasaze kwi-pasta.
4. Xa ukhonza i-pasta kwi-ukhilimu kunye nemifuno efafazwe ushizi kunye nemifuno.

I-Pasta kunye nemifuno kwi-tomato sauce

I-spicy and fragrant iyakunamathela kwimifuno ehlanjisiweyo kwiitamatato. Njengentsikeni yesitato, ungasebenzisa isilu esilungele ukulungiswa, ukunamathisa utamatisi, ukuhlanjululwa ngamanzi, okanye utamatisi olutsha. Lungiselela ukutya kungabikho kokufaka isilili, ukuyifaka ne-paprika emnandi okanye ezinye izinto ezingenasiphelo.

Izithako:

• unamathisele - 350 g;
• i-tomato sauce - 1.5 iikomityi;
• i-zucchini, isitshalo seqanda kunye anyanisi - 1 pc.;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• intambo yeembotyi - 150 g;
• igalikhi - amazinyo ama-2-3;
• ipod ye-chili - 1 pc.;
• ioli, ityuwa, ipepper, ushizi, imifino.

Ukulungiselela

1. Bilisa ngokwahlukileyo intambo yenonci kwaye unamathisele.
2. Fry i-anyanisi eoli.
3. Yongeza i-zucchini, isitshalo seqanda kunye nepelepele, umzuzu weshumi.
4. Yenza utamatato, i-seasonings, iziqholo, iimbotyi, i-garlic, vumela imizuzu emi-2.
5. Wasebenza kunye ne-pasta eneemifuno ezityiweyo, efafazwe ngesozi kunye nemifuno.

I-Pasta ene-shrimps kunye nemifuno

Ukunambitheka okulula kukufumana i-pasta enee-supplementary vegetation, ukuba uyabapheka nge-shrimps. Ukongeza, unokongeza i-mussels okanye i-cocktail ye-sea. Izitya zokutya zasemanzini, njengombandela, sele zihlambulukile kwaye zibilisiwe, ngoko akudingi ukuba ufune ukutshisa isikhathi eside, ukupheka okanye ukupheka.

Izithako:

• unamathisele - 350 g;
• i-shrimp - 350 g;
• ukhilimu kunye newayini emhlophe - 100 ml nganye;
• isitshalo seqanda kunye nepepper elimnandi - 1 pc.;
• iitamatati - ii-2 ii-pcs.;
• igalikhi - amazinyo amathathu;
• ipisley - 1 iqela;
• ioli, ityuwa, ipilisi.

Ukulungiselela

1. I-garry yesola kunye nee-anyanisi kwioli.
2. Yongeza isitshalo seqanda kunye nepelepele, gazinga imizuzu engama-7.
3. Beka utamatisi, kwaye emva kwemizuzu emi-5, uthele nge-ukhilimu newayini.
4. Ixesha le-sauce, lifudumeze lide lide lidibanise, yongeza imfucu, i-stew imizuzu emibini.
5. I- pasta egqityiweyo enezilwanyana zasemanzini kunye nemifuno ifafazwe neparsley.

I-Pasta kunye nenkomo kunye nemifuno

I-recipe elula ye-pasta kunye nenkomo kunye nemifuno ide kunexesha eliqhelekileyo ngenxa yesidingo sokwenyama kwenyama. Ukukhawuleza ukulungiswa kokucwiliswa kwintlanzi edibanini yewayini kunye neoli kunye nemifuno, apho kukho umxube oqhelekileyo weetyuwa kunye nepepper, okanye i-set ricker spicy.

Izithako:

• unamathisele - 350 g;
• yenkomo - 450 g;
• iwayini - 50 ml;
• izaqathe - iziqhekeza ezi-2;
• iitamatati - ii-2 ii-pcs.;
• i-anyanisi - i-1 piece;
• iigrafu eziluhlaza - 100 g;
• i-thyme kunye ne-oregano-1 i-pinch;
• ioli, ityuwa, ipepper, iziqholo.

Ukulungiselela

1. Hlanganisa iwayini kunye neoli, faka iziqholo, ityuwa, i-pepper, udibanise inyama elicwecwe ngomxube, ushiye amahora ama-5.
2. Ntsasa inyama yenkomo kwindawo yokutshisa i-pan, ebomvu.
3. Phonsa umtya weeqathi, iiperesi, ubunzima bemizuzu engama-10.
4. Gxuma kwiitamatisi, izityalo, ixesha kunye ne-sauce, ukukhukhumeza imizuzu eyi-10.
5. Hlanganisa iziqulatho zepenile kunye ne-cooked cooked.

I-Pasta ngamakhowa kunye nemifuno

Ukudibanisa ukudibanisa imifuno kunye nama-mushroom kunokusetyenziswa ngokufanelekileyo ukwenza i-pasta egcobileyo, ukuyongeza kwi-sauce yomthamo wokunisela umlomo kunye nesondlo. Ungasebenzisa ama-champignon, ama-mushroom ama-oyster, kodwa iimpawu ezinomdla zesitya kunye nama-mushroom amahlathi anqabileyo ziza kuba zimangalisayo.

Izithako:

• ipalta ipente - 350 g;
• amakhowe - 350 g;
• ukhilimu - 300 ml;
• utamatisi - 4 ii-pcs.;
• izaqathe - iziqhekeza ezi-2;
• i-anyanisi - i-1 piece;
• igalikhi - amazinyo ama-2;
• utshani obomileyo;
• ioli, ityuwa, ipepper, ushizi.

Ukulungiselela

1. Fry amakhowe ahlukeneyo kunye no-anyanisi kunye neetikiti, zidibanise kwisitya esiqhelekileyo.
2. Yongeza igali, utamatisi, i-seasonings, izityalo kunye ne-ukhilimu, engeza imizuzu eyi-10, uvuselele.
3. Bafaka ipasta ephekiweyo epanini.
4. Xa ukhonza ipenta ipeneni kunye nemifuno efafazwe ushizi.

I-Pasta ngemvana kunye nemifuno

I-Pasta kunye nemifuno kunye nemifuno, ephekwe ngokulandela iresiphi elandelayo, iya kutyhola i-receptors ye-taste of abalandeli begusha elimnandi, elifakwe kwi-juices of gravy kwaye ifumana iimpawu ezingafaniyo. Iimifuno zingasetyenziselwa ukutsha okanye ukugawula kwiinqununu ezicatshulwayo.

Izithako:

• unamathisele - 350 g;
• imvana - 350 g;
• amanzi 250 ml;
• mix mix of frozen - 350 g;
• i-anyanisi - i-2;
• igalikhi - amazinyo ama-2;
• i-coriander-1 bunch;
• ioli, ityuwa, ipilisi.

Ukulungiselela

1. Iqhekeza legusha eliphakathi, elibiwe kwioli kuze kube yinto ephosa.
2. Yongeza i-anyanisi kunye ne-garlic ityilisi, gaza imizuzu emi-5.
3. Phala emanzini, cima izithako kude kube yinyama elula.
4. Yongeza imifuno, isiqingatha se-coriander, ityuwa, i-pepper, kwaye emva kwemizuzu eyi-10 iphekwe ipasta.
5. I-pasta emnandi kunye nemifuno enqabileyo yenziwa nge-cilantro entsha.

I-Pasta ene-squid nemifuno

Enye indlela yokupheka izitya zabafaki bezilwanyana zaselwandle baya kufakwa kwiresi elandelayo. Intlamba enkulu ifumana i-pasta kunye nemifuno kunye noshizi, ukuba uyayifakela ngenyama yesonka. Amanqaku amnandi anomxube we-soy sauce kunye ne-ketchup isilili iya kulungeleka kweli phepha.

Izithako:

• unamathisele - 350 g;
• i-squid - 500 g;
• anyanisi, izaqathe kunye nentsimbi yepilisi - 2 pcs.;
• i-soy sauce kunye nebhotela-5 tbsp. iipuni;
• igalikhi - amazinyo ama-2;
• i-ketchup chili - 2.5 tbsp. iipuni;
• ushizi - 150 g;
• ityuwa, pepper.

Ukulungiselela

1. Kwioli efudumele gazinga igarlic.
2. Yongeza i-squid eqoshiwe, u-gazinga, uvuselele, de kube yinto ebomvu kunye nokukhanya.
3. U-anyanisi othoyiweyo ngokwahlukileyo kunye neepropele.
4. Ndiyongeza i-ketchup, i-soy sauce, i-stew bit, i-seasoning ukunambitha.
5. Gxuma kwi-squids, ushizi ogayiweyo kunye ne-pasta ebilisiwe.

I-Pasta eneemifuno kwi-oven

I-Pasta eneemifuno kunye nekhefu ifumana inqabileyo ekhethekileyo xa ubhaka i-oven kwisitini. Ukubunjwa kwemifuno ye-pasta ehamba kunye nayo inokuxhaswa kunye neziqholo ezivuthiweyo ezineenkukhu okanye izinto ezixubekileyo, eziza kunika isitya esongezelelweyo, isondlo kunye neempawu ezintsha.

Izithako:

• unamathisele - 400 g;
• inqaba - 400 g;
• i-anyanisi kunye nekhilimu - 150 g;
• iitamatisi kunye noshizi - nganye i-250 grams;
• igalikhi - amazinyo ama-2;
• ioli, ityuwa, ipilisi.

Ukulungiselela

1. Bilisa i pasta.
2. I-anyanisi enefriji enomdla ogqithisiweyo, ulungele ukunambitha.
3. Hlanganisa amaqanda atywewe ngegalikhi, ukhilimu kunye nengxenye yeshizi.
4. Beka kwifom eqingqiweyo ye-pasta, inyama enqunyiweyo, umxube kunye noshizi umxube.
5. I-Pasta eneenyama egqityiweyo kunye nemifuno ifakwe ngetekisi kwaye ibhakakwe imizuzu eyi-15 kuma-degrees ama-200.

I-Pesto pasta kunye nemifuno

I-pasta ecocekileyo ecocekileyo kunye nemifuno, ekulungiswe ngeengcebiso ezilandelayo, iya kuba yinto eqhelekileyo yongcolileyo ngokufaka i-pesto kwi-sauce. Ingenziwa incike okanye imifuno, ithathe indawo yeParmesan nge tofu kanzima. Ukongeza, endaweni yemifuno entsha, ungathatha umxube ochaniweyo.

Izithako:

• unamathisele - 400 g;
• i-cherry - ezili-10;
• i-anyanisi kunye neerothi - 100 g;
• i-zucchini, i-cauliflower kunye ne-bell pepper-100 g;
• igalikhi - amazinyo ama-2;
• ioli yomnquma - 100 ml;
• basil - 1.5 ipensele;
• Iisedare zededare - 100 g;
• IParmesan - 100 g;
• ityuwa, pepper.

Ukulungiselela

1. Bilisa i pasta.
2. Gaya kwi-basil ye-blender, i-garlic, i-nut kunye nebhotela, ixesha lokutya.
3. Hlanganisa imifuno, fakela epanini yocingo kuze kube lula, uxutywe ne pesto kunye ne-pasta.

I-pasta yemifuno kunye nemifuno

Ngaphandle kokungeniswa kweeshizi, ukhilimu kunye neminye imveliso yezilwanyana ezivela kuyo, unokufumana ukunambitheka okulungileyo kunye nephunga lesitya esilungisiwe. Imfihlelo yokuphumelela kwimifuno yokubhaka kwi-grill , ngoko bafumana ukugqithisa okuthakazelisayo kunye nomnandi ongafanelanga. Ungasebenzisa i-tagliatelle, ipeni, i-spaghetti okanye nayiphina enye ipasta.

Izithako:

• unamathisele - 400 g;
• i-cherry - 8-10;
• i-anyanisi - i-1 piece;
• i-cherry - ezili-10;
• i-zucchini, isitshalo seqanda kunye nensimbi yentsimbi-1 pc.;
• igalikhi - inyo e-1;
• Iisedare zomsedare - 60-80 g;
• i-sugar brown kunye neoli yeoli-20 g;
• ijusi ye-lemon - 10 ml;
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Iimifuno zicatshulwa, zifafazwe ngeoli kwaye zifakwe kwi-grill.
2. Kwisikebhe esomileyo esasaza i-anyanisi, uthele i-spoonful yamanzi, ufafaze ushukela.
3. I-caramelize i-anyanisi ityunyiwe, ixutywe kunye nemifuno, i-garlic, ityuwa, i-pepper kunye nejisi lemon.
4. Yongeza i-pasta ebilisiwe, xuba.
5. Ugqibile unobumba obuqhenqileyo kunye nemifuno eyenziwa ngemifino.