Iproducti ethandwa kakhulu, ngokungathandabuzekiyo, isibindi, isetyenziswa rhoqo. Ingumthombo wesinyithi, ongenakulungiswa ngokungenangqiqo ngenxa yokuphelelwa yintsholongwane kunye nokunciphisa i-hemoglobin. Ukususela esibindi, ngokuphekwe ngokuqhelekileyo iipâtés okanye i-chops. Indlela elula kakhulu yokupheka, ewe, yintoni isibindi sentaka , kodwa ingulube nenkomo yiluncedo ngakumbi. Kuphela ukuhlangabezana nale mveliso akulula ngaso sonke isikhathi, ngoko xelela indlela yokupheka i-chops kwimbindi yesilwanyana.
Lungisa isibindi se-chops
Isigaba sokuqala sinzima kakhulu. Isibindi sitshatiwe ngamanzi abilayo kwaye ngokukhawuleza, kodwa kancinci ususe ifilimu yangaphandle. Emva koko, isibindi sinqunywe kwi-chunk ngetekisi, malunga nomnwe. Sibeka iziqwenga kwisitya, uthele ubisi uze ubambe malunga nesiqingatha seyure, uze uhlanza kakuhle phantsi kwamanzi ahambayo. Sibeka iintlobo ebhodini lokusika kwaye, ngokugubungela ifilimu yokutya, ukubetha ngokuchanekileyo. Musa ukuwudlulela, ungaguquki isibindi kwi-mince. Ukufumana iziqwenga ezibethiwe ngokufanayo, ungasebenzisa i-spoon (ibanjwe ngentambo) okanye umsi (ongagqithanga umgca), isando - imeko enzima. Ukusuka kwimveliso elungiselelwe ngale ndlela, unokwakhela i-chops kwi-fover, kwenkomo okanye kwidla.
Inkumba yesonka yenkomo nge-anyanisi
Izithako:
- ubisi - 1 iglasi;
- anyanisi - ii-2 ii-pcs.;
- isibindi sesilwanyana - 450-600 g;
- ityuwa - i-pinch;
- umgubo wengqolowa - 2 tbsp. iipuni;
- ioli ecocekileyo yemifuno - 50 ml;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Iingcezu ezilungiselelwe zesibindi, zixutywe ebisi, ityuwa, ixesha kunye nepeleyi, ngokucoca ngobumnandi, ukuzama ukwenza umgubo uphahlale izicucu zethu. Ukushisa ioli kunye nefry zethu ngee-3 imizuzu kwicala ngalinye, uqinisekise ukuba umgubo awutshisi. Nangona i-chops igalelwe, siya kuhlambulula kwaye sinqumle iinqumle zincinci ezinomgca nge-ray. Ngokukhawuleza ukuba i-chops isuswe kwi-pan yocingo, siqala ukutsha i-anyanisi. Ungayifaki kwi-crunch okanye ulinde de ibe igugile igolide eluhlaza-into efanayo. Sifaka isibindi kwi-anyanisi, simboze kwaye sishiye epanini yokupholisa, ukuvumela izithako zidibanise.
I-chicken ye-beef chops kwi-oven
Izithako:
- inyama yenkomo okanye i-veal - 300-400 g;
- Ubisi obuncinci-1 iglasi;
- (inkukhu engcono) - 1 tbsp. isipuni;
- ityuwa - i-pinch;
- ipilisi enobumnandi emhlabathini - ukunambitha.
Ukulungiselela
Sifaka isibindi esinqumbileyo, sam, sitshitshiswe, usityule uze usigubungele ngokugqithiseleyo. Gubungela umbhobho kunye nomzobo. Emva koko uceke utywebile ngamanqatha aqhelekileyo kwaye usasaze kwi-foil. Bhaka ii-chops ziza kuba - malunga nemizuzu engama-40. Musa ukulibala ukubanika imifuno kunye nemifuno.