I-celery yimiyezo evamile yemifuno. I-celery iyathandwa ngabantu abanezondlo kwaye banqwenela ukugcina uxhulumano kungekhona nje kuphela ngenxa yobuncedo bezinto ezikulo, kodwa kunye ne-fiber enkulu, oko kukuthi, imifuno yemifuno enomxholo we-caloric. Oku kuthetha ukuba umzimba womntu uchitha ezinye iikhalori kwi-digestion yesantya esidliwayo esinamagatsha anamanzi ngaphezu kokufunyanwa kule mifuno enomdla kakhulu. Kwilungiselelo lee-salads ezahlukahlukeneyo zesityambo sesilimo esidliwayo sisetyenziselwa iziqhamo zityalo, kunye neeprotioles eziluhlaza (iziqu) ngamaqabunga.
Iikholeji ezithandayo ngokukhethekileyo zamakarada esilimo esidliwayo esinamagatsha anamanzi zibonisa amasiko aseCroatia. Ukutya kweKorea ngenye yezinto ezinempilo kakhulu, iimveliso zingaphantsi kwexesha elide lonyango lokushushu, ngoko zigcina izinto ezinobuninzi. Enye yezindlela eziqhelekileyo zokucwangcisa iimveliso kwi-Korean cuisine yi-pickling. Kwinkqubo yokuhlambuluka phantsi kwefuthe lezinto ezisebenzayo, imveliso ephambili ifakwe ngenguqu eyingcipheko kwintsikelelo yayo, iphunga kunye nesakhiwo.
Siza kukuxelela indlela yokupheka isilimo esidliwayo esinamagatsha esiphucukileyo esikolweni saseKorea, usebenzisa zombini ingcambu kunye neziqu ezinamaqabunga.
Kwilungiselelo lamakarada aseKorea (kunye nezinye izitya) ezisetyenziswa ngokubanzi zi-3 iziqholo: i-coriander (kunye ne-coriander) ngendlela yembewu kunye nemifino, kunye negalikhi kunye nepilisi ebomvu. Njengamagosa ahlambululayo siya kusebenzisa iviniga yendalo yesithelo, i-soy sauce kunye ne-sesame i-oil-product products that give dish the character of taste.
Utywiliso olusisityebileyo kwisiKorea
Izithako:
- isilimo esidliwayo esinamagatsha anamanzi (izimpande) - malunga ne 400 g;
- iziqu eziluhlaza zelesiliva kunye namacembe - iziqhekeza ezi-3;
- imbewu yekoriander;
- ipompi ebomvu ebomvu (nangaliphi na uhlobo, i-fresh fresh);
- igalikhi - ii-cloves 2-3;
- imifino ye-coriander, basil kunye ne-parsley;
- i-soy sauce;
- iviniga yemvelo (ilayisi engcono);
- ioli ye sesame;
- ubusi bendalo obunentyatyambo okanye i-mirin (irayisi ewayinatyambo) - 1-2 st. iipuni.
Ukulungiselela
Okokuqala silungiselela i-marinade, i-sauce-dressing. Hlanganisa ioli yeesame kunye neviniga kwi-4: 1. Hlanganisa 1 inxalenye ye-soy sauce, amaqela 1-3 amanzi kunye ne-mirin (okanye ubusi). Ukuxuba konke. Imbewu ye-coriander eqhutywe, ngokukhawuleza ucoce igalikhi kunye nepilisi ebomvu ebomvu. Konke oku, kwakhona, kuya kufakwa kwi-sauce ye-marinade (akufuneki ukuba yincinci okanye ininzi yayo).
Cima ingcambu yesitroliyilisi uze uyihlambe kwi-grater ekhethekileyo (iikroti zaseKorea). Siya kutshintshela isilimo esidliwayo esinamagatsha esitshalo esisikiweyo kwaye sigcwalise ngokugqoka. Ukudibanisa ngokupheleleyo kunye nefoloko uze udibanise isitya kunye nesiqhekeza. Kungcono kakhulu ukusebenzisa isitya esinamandla, iiglasi okanye i-ceramic, eneqhonkco. Izithethe zamasiko eziMpuma azifuneki ngokukhawuleza kwimeko yokulungiselela izitya ezizilawulekileyo, ngoko asiyikukhawuleza.
Beka isitya kunye nesitrolili endaweni epholileyo ubuncinane iyure ye-2, kwaye ngokukhethekileyo ngosuku, ngeli xesha, ukuxuba ngokuxuba ukutywina isiliva esidliwayo.
Izitshalo ezihlaza okwesibhakabhaka kunye nendawo yonke eluhlaza okwesibhakabhaka ngokufanelekileyo kwaye ungeze kwi-saladi kwangoko ngaphambi kokukhonza. Le saladi iyenziwa kakuhle ngokutya kwenyama kunye neentlanzi kwaye, ngokuqinisekileyo, iphekwe ilayisi.
Ngokuqinisekileyo, unokulungisa isaladi kwiingcambu zesilimo esidliwayo esinamagatsha anamanzi ngesiKorea, ukudibanisa kunye nezinye iifuno: izaqathe, iklabishi, iipilisi ezibomvu ezibomvu.
Isaladi esheshayo kunye neengcambu ze-celery kunye neminye imifuno eKorea
Izithako:
- ingcambu ye-celery - malunga ne-200 g;
- iinqathi - 1 pc. ubungakanani obuphakathi;
- i-anyanisi ebomvu - 1 pc.;
- imifuno emitsha (coriander, basil, parsley);
- igalikhi - i-clove 1-3;
- ibomvu elibomvu elimnandi - 1-2 pcs.;
- pepper ebomvu;
- i-soy sauce;
- lemon;
- ioli yeesame.
Ukulungiselela
Gweba ingcambu ye-celery ne-carrots ekhethiweyo, usebenzisa i-salary ye-salads yaseKorea. Siyinqumle ipilisi enobumnandi ibe yimifutshane emfutshane, kwaye i-anyanisi ifakwe kwiincindi. Gweba i-garlic, ubomvu obomvu obomvu kunye nemifuno.
Sidibanisa zonke izithako kwisitya sesaladi. Hlanganisa ijusi lemon, i-soy sauce kunye neoli yeesame. Thulula le saladi yokugqoka kwaye udibanise. Susa isaladi endaweni epholileyo ubuncinane imizuzu engama-20.