Iidlo zeMvana zisasazwa kumazwe aseAsia. Kukho ezininzi iindlela zokupheka zisebenzisa le nyama, umzekelo, i-lambton okanye iwundlu . Kwaye ngoku siza kukuxelela indlela yokulungiselela iintlobo ezininzi zokutya ezidliwayo ezivela kwiimbambo ze-mutton.
Iimbombo zegusha ezomileyo - iresiphi
Izithako:
- iimbombo zegusha - 1 kg;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- igalikhi - ii-cloves 2;
- umhluzi wenyama - 200 ml;
- iparsley - ukunambitha.
Umxube wokuxubha:
- i-curry, i-basil eyomileyo, i-paprika yomhlaba, i-garlic yomhlaba.
Ukulungiselela
Yinqumle iimbambo ngeenxalenye kwaye udibanise kakuhle ngomxube wezonunci. Kule fomu, shiya inyama yehora nesiqingatha ukuba ulahleke. Emva koko, jonga izibambo kwindawo yokupaka kuze kube mnyama. Iinqothu kunye no-anyanisi banqunyulwa kwiinqununu ezinkulu kunye nefry kwipeni yokucoca ngaphandle kweoli, kwanokude kubonakale kubumnyama. Kwipeni enezantsi elinqatyisiweyo, ngokugqithiseleyo ukubeka izibambo zomthamo othosiweyo (ukuze amathambo "eme"), phakathi kwabo sifaka u-anyanisi othosiweyo, izaqathe, iigrave zegalikhi kunye neeprogi. Hlanganisa iziqholo kumhluzi wenyama, apho sasihlawulela khona izibambo, ukuba sinambitha. Yiphala epanini, yenza itilisa, uyancitshisa umli ophakathi kwaye ubeke iimbambo malunga nesiqingatha seyure kwisikhwama esisivaliweyo. Emva koko hlola ukulungela - ukuba inyama iyahlukana ngokulula kwithambo, ke isitya sikulungele, ukuba kungenjalo, yishiye enye imizuzu eyi-15-20.
Ukugqithisa kwiintambo zomlambo
Izithako:
- iimbombo zegusha - 1 kg;
- i-pepper e-sweet - 3 pieces;
- iitamatisi (ezinkulu) - 3 ii-pcs.;
- i-blue-2 pcs.;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Hlaba iimbombo zeemvana ngezicucu malunga no-3 cm ububanzi. I-Pepper inqunyulwa ibe yimichilo, ii-eggplant - cubes. Yongeza imifuno kwiimbambo kunye nefry enye enye imizuzu 3-4. Utamatisi nazo zinqunyulwa zibe zii cubes, zongeze kuzo zonke iimveliso, ityuwa, i-pepper ukunambitha, ukuxuba kunye nokupheka ngaphantsi kwesigqubuthelo esivaliweyo ngomlilo omncinci malunga nesiqingatha seyure.
Iimbombo zemvana
Izithako:
- izibambo ze-mutton - 0.5 kg;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- iifatata - 1 kg;
- utamatisi (ezinkulu) - 1 iqhekeza;
- ukhukhamba ezikhethiweyo - 200 g;
- igalikhi - 1 clove;
- umhluzi wenyama - 1 iglasi;
- ioli yohlaza - 100 ml;
- ityuwa, pepper.
Ukulungiselela
Iibhanki zinqumle, zifume kwi-pan yokucoca kunye neoli yohlaza kuze kube yinto enqabileyo. I-anyanisi ehlanjwe ngokukhawuleza, iinqotyi zinqunyiwe zibe yimigqomo, iikomkethi - iintambo. Okokuqala kongeza ii-anyanisi kwiimbambo uze uzifake ngokucacileyo, uze usasaze iidroti, uvuselele, ufune ukunqanda enye imizuzu engama-5, uze udibanise iikomkom, uxube, sipheke malunga nomzuzu ngokushisa okuphezulu, uze wenze i-gesi ibe yincinci, gubungela ipeni uze upheke isitya enye imizuzu eyi-10 Iitapile ezipotyiweyo zigalelwe iziqhekeza ezincinci kunye nefry kwipani yocwecwe eyahlukeneyo kude kube yinto eqhelekileyo (kuze kube yilapho ikulungele ukuzisa akuyimfuneko). Ngoku zibeka iifatata kwi-brazier, ngaphezulu kwayo inyama, kwaye ke izondlo zetamatato kunye nepepper. Gcwalisa umhluzi. Phezulu kunye ne-garlic ecofayo, efihla nge-lid kunye ne-stew malunga neyure eli-1.
Uyakupheka njani iimbombo zegusha kwisiqhekeza?
Izithako:
- iimbombo zegusha - 700 g;
- ioli yemifino - 120 ml;
- i-anyanisi - 0,5 kg;
- ukulondeza imvana, ityuwa, i-coriander, i-zira - ukunambitha.
Ukulungiselela
Okokuqala, i-cauldron ibalwa ngomlilo, uze uthele kwioli uze uyifudumise kakuhle kwaye uyihlaziye i-bulb yonke. Xa kuthosiwe kakuhle, inokukhishwa kwaye iphonswe. Kwioli ebilisayo ngokuchanekileyo sithintela iimbambo zomncinci, kwaye, sivusa, mazibe zinyanwe kuwo onke macala -