Ukuphazanyiswa kwamathumbu kubangelwa rhoqo kulabo abagxininiswe kwaye banokutya okungenampilo. Enye yezinto eziqhelekanga eziqhelekileyo emsebenzini wolu lungu kuthiwa "i-atony" - ukulahlekelwa kwetoni ye-muscle, ekhokelela ekuqothulweni.
Ungayiphatha isifo ngeendlela ezininzi-njengomthetho, akuthathi ngaphezu kwenyanga ukulungelelanisa ithoni ye-muscle ngoncedo lweyeza kunye nokutya okufanelekileyo. Kodwa ezi ndlela zokuqala zonyango ziyasebenza kuphela xa ususa iimbangela ze-atony, phakathi kwazo ezinokuthi:
- yokuphila;
- uxinzelelo rhoqo;
- isisityebi esityebileyo ukutya okumeleyo;
- badla i zikhulu;
- imikhwa emibi - ukutshaya, ukusela utywala;
- iingxaki ze-endocrine - hyperthyroidism okanye hypothyroidism.
Ukuba ezi zinto zingagqitywanga, ke i-atony emva kokuba unyango luya kuvela kwakhona, kuba iziyobisi zijoliswe ekupheliseni iimpawu.
Indlela yokunyanga isifo samathumbu?
Unyango lwe-intestinal atony kufuneka luyinkimbinkimbi, ukuze kuholele kwimiphumo emihle. Ngokuxhomekeke kubude be-atony kunye nokungahoywa kwenkqubo, amayeza ahlukeneyo anqunywe ngamandla ahlukeneyo.
Ukuba i-atony yavela kutshanje, ngoko-ke izilwanyana zamathambo kunye ne-homeopathy ziboniswa. Ukuba i-atony ihlala ixesha elide, ke amalungiselelo aboniswa ukuba uphucule i-peristalsis kwaye iyanciphisa isitulo.
Kungakhathaliseki ukuba i-atony ihlala ixesha elingakanani, ukutya okukhethekileyo, izityebi kwiitya zokutya kunye nefiber, kubonisa ukuba kusebenza kuzo zonke izigaba.
I-Atony yamathumbu - unyango kunye nezilwanyana zomntu
Ukuze ukhulule isitulo nge-atony yamathumbu, kusetyenziswa izilwanyana ezahlukeneyo. Eyona nto elula kubo kukudla kweoli yezityalo nge-1 tbsp. Amaxesha amathathu ngosuku. Awuyikuphelisa ingxaki yokuphazamiseka kwethambo lomsizi, kodwa iququzelela ukuxhatshazwa, ukulibaziseka okubangela ukuba kube negalelo kwi-atony.
Enye indlela elula-iglasi yamanzi afudumele kusasa kwisisu esingenalutho 30 imizuzu ngaphambi kokudla kwasekuseni. Iqala umsebenzi wendlela yokugaya, izalisekisa ukungabikho kwamanzi kwaye inqande ukutyunjwa.
Kwakhona, i- decoction ye-buckthorn bark ingabandakanywa kwindlela yokwenza uphando lwe-intestinal. Isenzo saso samachiza sichaphazela ngqo ingxaki ye-atony, kuba i-anhglokozidy ibangela ukucaphukisa izidumbu ze-mucosa zamathumbu kwaye oku kubangela ukwanda kwetoni ye-muscle. Impembelelo ye-laxative ivela emva kweeyure eziyi-8 emva kokungena.
Ukunyanga kwamazinyo emathumbu ngamalungiselelo asekhaya
Ukuphelisa i-atony kwi-homeopathy, ukulungiswa kwe-Nuks vomica-Homakord ye-German firm Heel isetyenzisiwe, esele yafakazela ukuphumelela kwamalungiselelo ayo.
I-Nux vomica-Homaccord isetyenziselwa ukuphazamiseka ngokubanzi kwesisu, kubandakanywa nokuqhawuka kunye neenkqubo zokuvuvukala. Isilwanyana sinomzimba wokuhlambulula umzimba ngokunceda i-nuks vomica, i-bryonia kunye ne-colocyntitis.
Ukulungiselela amathumbu emathumbu
Xa izibilini ze-atony ziphathwe nge-laxatives, kwaye ukuba ingxaki ibangelwa ukuphulwa kwanoma yiphina inxalenye yesondlo sesisu kwaye idibaniswa nokutya okubi kakuhle, amayeza ayongezwa kwi-laxatives (umzekelo, amayeza ane-enzyme, i-Festal, i-Mezim, imiselwe ukuba ifanelwe ukunyaniseka; ukungasebenzi kwemibhobho ye-bile - i-Hofitol, njl.).
Ukuba i-atony ibangelwa ukuphazamiseka kwimimandla yemoya - iingcinezelo eziqhubekayo, ngoko-ke izithako zongezwa kwi-laxatives (i-Sedativ PC, i-Adaptol, njl.).
Ezi zilandelayo zamathambo ezinje zisetyenziswa kwi-atony emathumbu:
- Guttalax;
- Regulax;
- Agiolax;
- Mukofalk.
Ukutya kunye ne-intestinal atony
Ngexesha lokugula, kufuneka uhlalutye irejista yokutya, kwaye uquke iikhosi zokuqala ezishisayo ekudleni. Izondlo azicebisi ukuthatha iisobho ezifanayo kunye namazambane ahlambulukileyo kunye naluphi na ukutya okuxutywe ngokukhawuleza, njengoko oku kubangela ukuba i-peristalsis ibe nzima. Yonke imihla ufanele uchithe inani elaneleyo lomnyuli ukulungelelanisa ukuchaswa.
Ukuphucula ithoni yeentlungu zamathumbu, ukutya kufuneka kube nobutyebi:
- iimveliso zobisi - i-cottage shiese ne yogurt;
- siqhamo;
- ukutya okusanhlamvu;
- imifuno - i-sauerkraut, i-zucchini, ithanga, iikomkom.