Kubaluleke kakhulu ukukhetha isiponji esilungileyo, esona, singalimazi okanye sikrakra isikhumba, kodwa ngakolunye uhlangothi kuya kunika ukusilalisa okulula kunye nokuchithwa okusebenzayo kweeseli ze-epidermal ezifileyo.
Iintlobo zokuhlamba iimpahla zokuhlamba
Uluhlu olulula luyimveliso eyenziwe ngezinto zokwenza izinto kunye nezinto zendalo.
Iqela lokuqala liquka:
- sponges;
- ityiloni mini ityhila yokuhlamba;
- uboya be polyethylene.
Uhlobo lwesibini lwemveliso lwenziwe kwizinto ezinjalo:
- loofah;
- bast;
- sisal;
- ifilakisi;
- zibopha;
- rami;
- isiponji yolwandle;
- bhakhe.
Iintsimbi zokuhlamba
Inzuzo ephambili yemveliso yococeko yolu hlobo kukuba ayenzanga ukwandisa iintsholongwane, nangona i-humidity ephezulu kunye nokushisa. Ukongezelela, iiponji ezinjalo zifaka isandla ekusetyenzisweni kwezoqoqosho (iisepha, i-gel ye-gel) ngenxa yezinto ezifanelekileyo zokuphunga. Kukwafanelekile ukuba uqaphele ukuba iiponji ezenziwe ngezixhobo zokwenza izinto zifikeleleka kwaye zinokuhlala zizinzileyo kunezihlobo zendalo.
Phakathi kweempazamo zeemveliso ezinjalo, indawo ekhethekileyo ihlala yindlela yokuphendula, kunye nefuthe elibi kakhulu elukhumbeni, ngokukodwa uhlobo oluthile.
Ukuba unokuyeka ukukhetha intsimbi yokuhlamba, kucebise ukuthenga itilesi yeloni. Inemiphumo epholileyo, i-degrees, ikulungele ukuyisebenzisa.
Iingubo zokuhlamba ezenziwe ngezinto ezibonakalayo
Ngokwemvelo, iindawo zendalo zikhethwa kakhulu kunakekelwa kwesikhumba, njengoko zininzi izenzo ezinobulumko ngaphandle kokuhlanjululwa.
Iingubo zokuhlamba ezivela kwi "cucumber" (i-loofah) zinkulu kubalandeli be-massage. Le mveliso inefuthe elichasene ne-cellulite, inceda ukuphucula ukujikeleza kwegazi, kwimiba ejulile yesikhumba, ukuzalisa iiseli nge-oxygen.
Uluhlu olubizwa ngokuba ngumgca ngaphantsi komgca omncinane womthi we-Lindeni. Iingubo zokuhlamba ezi zinto zibaluleke kakhulu, kuba xa zimanzi phantsi kweqondo lokushisa eliphezulu zikhupha i-phytoncides ezinemithi ye-antimicrobial. Ukongezelela, le mveliso ihlambulula kakuhle i-pores kwi-dirt.
I-Agave okanye i-sisal yinto ebonakalayo ebonakalayo ebomvu yezipongo zendalo. Bajamelana kakuhle ne-cellulite, benza umonakalo wokukhawuleza, ukukhawulezisa iinkqubo ze-metabolic. Iimveliso ze-Agave zingaba bunzima obuhlukileyo kuxhomekeke kwindlela yolusu.
Uboya be-linen bufaneleke kakhulu kubanini besikhumba esibucayi, abaxhomekeke kwiimfucuza. Olu hlobo lweemveliso ezihlambulukileyo luhlambulula kakuhle, lubonelela ngokunyanzelisa umzimba kwaye luvuselele ukujikeleza kwegazi kwimizimba.
Ibhulashi eyenziwe kwizinto eziqhelekileyo zenzelwe ukukhawuleza kwimiba yeengxaki nge- cellulite okanye amanqaku atyala. Akukhuthazwa ukuba uyisebenzise imihla ngemihla, njengoko kunzima kwaye ingonakalisa ulusu, kubangele ubomvu nokucaphukisa.
URami yizinto eziphathekayo ezifunyenwe kwiziqhamo zaseTshayina. Iingubo zokuhlambela kuyo ngobumnene kodwa ngokucokisekileyo uhlambulule isikhumba, kungekhona
Kunconywa ukuba kubantwana. Le yindlela elula kakhulu yokuhlambulula isikhumba esincinci nesobuhlungu. Nangona kukho ukuphazamiseka, iimveliso ezinjalo zibonelela ngokutshintshwa kweeseli ezifile kunye nokususwa kokungcola kwimihlaba.
I-Birch bast wads ine-effectage massage, i-effects of anti-inflammatory and antiseptic. Ukusetyenziswa kweemveliso ezinjalo kunconywa ngokukhethekileyo kubantu abaneengxaki zesikhumba, i- acne .