Ukuhlambalaza ngomlenze varicose

Ngokwezibalo, inxalenye yesithathu yabemi behlabathi ibanjwe ukwandiswa kweemvini. Kwinqanaba lokuqala, lesi sifo asikwazi ukuzibonakalisa nangaliphi na indlela. Nangona kunjalo, ukuba kukho i-genetic predisposition, kubalulekile ukubamba amanyathelo okukhusela. Ukuhlamba umlenze ngomlenze varicose kusebenza kwizigaba zokuqala. Ngokuncedwa kwinkqubo ekhethiweyo, unokumisa inkqubo ye-pathological and even rid of the disease.

Ngaba kunokwenzeka ukuba uhlaziye ngeemvini ze-varicose?

Ngaphambi kokuba ubhale kwi-master ukuba i-massage okanye uzame ukuyenza ngokwakho, kufuneka ukwazi ukuba luhlobo luni lwenkqubo efanelana nawe. Ngoku kukho iindlela ezahlukeneyo zobugcisa, okungekho zonke ezingasetyenziswa.

Ngoko, ngenxa yeengxaki zeemvini, akuvumelekile ukwenza ezo ntlobo zokusilalisa:

Inkcazo engapheliyo nayiphi na inkqubo yokusilalisa yile:

Luhlobo luni lokusikima engingayenza kunye nemivilini ye-varicose?

Naliphi na indlela oyithandayo, kubalulekile ukubonisana nodokotela. Uya kukunceda ufumane izixhobo ezifanelekileyo. Ngezantsi siza kuqwalasela izinto ezintle.

Ukuxiliswa kwamanzi emzimbeni

Le nkqubo inokuchaphazela ngokukhawuleza ukusasazwa kwegazi, ikhuphe i-edema kwaye iphumelele ngokulwa ne- cellulite lymph lokuhambisa amanqatha amaninzi kunye nemithanjeni ye-varicose, engenakuphikiswa. Ingcali yokuqala ibhaqa isikhumba, ukuhambisa izandla ukusuka phezulu ukuya kwi-move-like-movelike like movements, ngokunyusa ukwandisa amandla ocinezelo. Ngelo xesha, iimvakalelo ezibuhlungu akufanele zivele. Kwiimvumba ze-varicose, iiseshoni ezininzi ngeveki zenziwa.

Ukusikwa kweThai

Kwakhona, ngeenyawo ze-varicose, i- massage yaseThai iyanceda. Le ndlela ihluke kakhulu kwi-massage evamile. Isekelwe ekudibanisaneni nesigulane ngoncedo lwezibonda, izibonda, iinyawo namadolo. Ngexesha leseshoni, inkosi isebenza kumaphuzu e-acupressure, anceda ukukhawulezisa iinkqubo zokuxilisa nokuvuselela umzimba. Ukuxiliswa okunjalo kuyaphikisana nabasetyhini abakhulelweyo abanezifo zentliziyo, abaye bahlushwa izifo kunye nezigulane zomhlaza.