Malunga nendlela yokukhetha umlotha wamazinyo, sicinga ngoku, ngokwenene, xa sele siqala ukuxhalabisa malunga nentlungu entanyeni . Ukuthintela oku, kungcono ukuba unakekele ngokukhawuleza iphupha elicocekileyo nelincedo. Imilenze yama-orthopedic yinto ekhuselekileyo yokuthintela iingxaki zentambo yomlomo, kuba igalelo ekubunjweni nasekugcinweni kwayo.
Iintlobo zeemithi zamathambo
Ukuba uqala ukucacisa ukuba uluhlobo luni lwamathambo emilenze, unako ukulahleka ngokukhawuleza ngokohlobo lwabo, ukugcwalisa, injongo. Ikakhulu ngokubanzi kukukhethwa kweefom. Le mibhobho yama-anatomiki ene-"wave wave", kunye nekhefu ngaphantsi kwegxala, kunye ne-cartridges kunye neenqwelo eziqingqiweyo. Eyona ndlela ixhaphakileyo yimizimba yamathambo yile:
- I-classical rectangular - elula kakhulu, ezoqoqosho kunye nezohlukeneyo;
- kunye nekhefu phantsi kwehlombe - olukhulu kubabathandana bokulala emacaleni abo, abafanelekile abantu abanomthwalo obuninzi ngenxa yokuphakama kwenyuka;
- i-anatomical nge "wave wave" - inemibala emibini ephakamileyo yokuphakama, ngoko ke bayakwazi ukulala naluphi na isikhundla.
Umlotha wama-orthopedic phantsi komva
Le mijelo isetyenziselwa ukuphucula i-ergonomics kwindawo yokusebenzela, ukuba kufuneka uhlale e-sikiti. Ziyinto ekhuselekileyo yokuthintela intlungu ephantsi . Ngosizo lwabo, unokulungisa utshintsho, ukukhulula uxinzelelo nokukhusela ukukhathala. Xa ugqiba indlela yokukhetha umlotha wamathambo ngeenjongo ezinjalo, thobela ingqalelo yokuba unendlela ethembekileyo yeengcambu zokulungisa emva kwesihlalo, kwakukho i-rollers yokuxhaswa kwenkxaso yangemva kweso kwaye isalathisi senziwe kwi-polyurethane ye-high-quality foam ye-elasticity.
Uhlobo oluthile lweemithi zamathambo ngaphantsi komqolo wakho - ukulala, ezo zibhetele, uthatha isigqibo ngokuxhomekeke kwingxaki. Ngoko ke, ukuba uhlala uhlushwa yizibuhlungu emhlane nangaphantsi, oogqirha bancoma ukusebenzisa loo mveliso njengemilenze yomqolo wamathambo kwi-hypoallergenic quality filler. Akufanele kubekwe kuphela ngaphantsi komqolo ongaphantsi, kodwa kwakhona phantsi kwamadolo nentamo ukuxhasa zonke iingxolo zomzimba zomzimba.
Umlotha wama-Orthopedic phantsi kweenyawo
Injongo yale nqela yeemithwalo kukuba ulungelelanise indawo yeemilenze ngexesha lokuphumla, yenza ukhululeke kwaye uchane. Ngokuqhelekileyo zisetyenziswe ngabantu abaneemvini ze-varicose , i-arthritis, i-arthrosis, i-osteochondrosis, ingqondo ehlala ihlala emilenzeni, abafazi abakhulelweyo. Akuyi kuba yinto engafanelekanga ukuyisebenzisa imilenze imilenze nje ngomlinganiselo wokukhusela, ngakumbi xa usebenza kwimidlalo okanye uhlala usebenza ngamandla.
Xa usenza isigqibo sokuba yeyiphi imithwalo yemilenze efanelekileyo, qwalasela umgangatho wendawo yokugcwalisa kwaye ukhethe okokusebenzayo ukuba unomdla wokunyamezela. Jonga ulungeleko oluyimfuneko lomveliso. Ukuqwalasela umlo womlotho - unokuthi uhluke:
- ekupheliseni ukukhathala kwemilenze, ukuvakalelwa kwintlungu kwi-varices, ukukhulelwa kunokwenzeka ukusebenzisa umlambo othobekileyo;
- indlela yokukhetha umlenze onobuhle ukuze ukhulule kungekhona imilenze yakho kuphela kodwa umgudu wakho - udinga iiplanga ze-anatomical pillows ezihambisa ngokulinganayo umzimba wakho kunye nomthwalo;
- kulabo abathanda ukulala kwicala labo, kukho umlotha owenzelwe ukubekwa phakathi kwamadolo, ukhulula uxinzelelo oluvela kwindawo yesikhumba kunye ne-sacrum, efanelekileyo kubantu abanamadolo.
Umlotha wama-orthopedic entanyeni
Kwi- osteochondrosis yomlomo wesibeleko, kubaluleke kakhulu ngexesha lokulala ukubonelela intloko nentamo ngesimo esilungileyo se-anatomical, ukuze kungabangela ukugqithisa kwesi sifo. Indlela yokukhetha umlotha wamazinyo entanyeni: kufuneka ube ngumlinganiselo omncinci - 40x50 cm. Ukuphulaphula iimvakalelo zakho. Kwi-pillow pillowic pillow, kufuneka ukhululeke ngokusemandleni akho. Ukuba uhlala uhambisa ingalo yakho phantsi komlambo okanye uvuka kwiintlungu kwaye ungakhathazeki entanyeni yakho, kuthetha ukuba umlotha oyikhethayo awufanelekanga.
Umlotha wama-orthopedic entanyeni unokuba ngumgangatho wesigcawu okanye ngendlela yexande:
- I-Cushion ngohlobo lwe-crescent ilungele ukulala emva. Usibeka ngenyameko intamo emacaleni omabini, ulungise kwindawo ekhululekile. Kule meko, ukuzaliswa komlotho kufuneka kube lula kwaye kungabonakali, kungekhona ukulahlekelwa ngumumo phantsi koxinzelelo.
- Umsila onxantathu entanyeni, ngokungafani nomlotha oqhelekileyo wemilenze, unemizila emibini ejikelezileyo kunye ne-indentation encinci phakathi. Kwi-osteochondrosis yomlomo wesibeleko, kubaluleke kakhulu ukuba umlotha ugcine ukuma kwawo, ngoko kufuneka sikhethe ngokuchanekileyo ukuphakama kwayo - kufuneka ihambelane nekhefu eliphakathi kwehlombe ukuya kwisiseko entanyeni, ukuze intloko ihlale ingqongqo kwinqanaba lomzimba wonke.
Umlotha wama-orthopedic for coccyx
Indlela yokukhetha umlotha omhle wamathambo kubantu ababenomsebenzi onxulumene nesimo sokuhlala isigxina: kubo, umlotha othethekileyo we-orthopedic for chair will be a great prevention of circulation blood circulation in the pelvis kunye neengxaki zonke ezinxulumene nazo, kubandakanywa neengqungquthela . Kukulungele ukuhlala kuloo mzilo ukhulelwe, ngakumbi kwi-trimester yesithathu yokukhulelwa. Musa ukwenza ngaphandle kwayo kunye nabantu abaye baxhwaleka ngenxa ye-coccyx. Ngendlela yomlotho unokuhluka:
- ixande kunye ne-cut coccyx, ubukhulu bayo buyi-32x39x5.5 cm;
- umlotha-umyinge we-orthopedic, i diameter yayo yangaphandle nangaphakathi ngaphakathi malunga ne-43 cm no-35 cm.
Umlotha wama-orthopedic wokuhamba
Kulo hambo, ungathatha iintlobo ezininzi zeemithwalo zokuzungezela ngokukhulula. Ngoko, ngohambo olude ungangena emithanjeni enemilenze yokuhlala, kumqolo nangentamo. Indlela yokukhetha umlotha wamazinyo, ukuba awukwazi ukuthatha yonke into emithathu - kufuneka ukhethe enye oyifunayo ngaphezu kweminye, kuxhomekeke kuyo nayiphi inxalenye yomgudu okukukhuphaza kakhulu kwiimeko ezimileyo.
Umlotha wama-Orthopedic eneempembelelo zememori
Imilenze yama-Orthopedic eneempembelelo zememori - indlela yokukhetha:
- Ngaphambi kokuthenga, kufuneka uqikelele ubude obufunekayo, ukususela kububanzi bamagxa.
- Khetha ukuqina okufunekayo.
- Fumana ifomu yakho efanelekileyo phakathi kwazo zonke iintlobo.
- Kwaye okubaluleke kakhulu: ukuthenga umlotha wama-orthopedic kuyimfuneko kwiivenkile ezizodwa.
Indlela yokukhetha umlotha wamazinyo?
Isalathisi sokuqala ukujonga xa ukhetha indlela yokukhetha umlotha wama-orthopedic. Iqulethwe ngamacandelo amabini: ukukwazi ukuphinda uphendule, ukuthatha ifom efunwayo, kunye nokukwazi ukulondoloza. Zombini iimeko zihlukelelane. I-coefficient ephezulu yecandelo ngalinye li-5.
Ukubala i-coefficient iyonke, kufuneka uyenze ngokuphindaphindiweyo. Umzekelo, ukuba umlotha uthatha isimo se-5 kwaye uyigcina kwi-3, ngoko umphumo wemifuyo uza kuba ngu-5x3 = iingu-15. Ukuba kukho nayiphi na imimiselo yimihla, umzekelo, ayilondolozi ifomu, ke umphumo we-orthopedic uqobo uya kuba yinto. Le ndlela elula yokubala ifanele isetyenziswe xa ungayazi indlela yokukhetha umlenze wemilenze efanele.
Ungakhetha njani ukuphakama komlambo wamathambo?
Ukhetho lokuphakama luxhomekeke, okokuqala, kumgaqo-siseko kunye nesisindo: ngaphezulu kwezi zikhombisi, umgca umququ kufuneka ube. Okwesibini, kwiindawo ezizithandayo zokulala. Ukuba uthanda ukulala emhlane wakho, uya kufuna umjikelezo ophakathi kunye nokuphakama kwe-6-10 cm.Ukuba ubuthongo obukhululekile kwicala lwakho udinga umlenze ophezulu-malunga no-12 cm. Ubukhulu bomlambo wamathambo obuthongo kwisisu kufuneka bube buncinane. Kule meko, kufuneka ukuba isisigxina.
Yiyiphi i-filler engcono kumlambo wamathambo?
Ezi ntambo zomzimba zenziwe ngamagcisa alandelayo:
- I-bio-foam ephakamileyo. Inesakhiwo esilungileyo esiphezulu sokuphinda zonke iintsimbi zomzimba kwaye sisekela ngokupheleleyo intloko. Musa ukusilela phantsi, umoya omuhle. Ukuhamba ngokukhawuleza, ubuyisela ifom yakhe.
- I-viscoelastic foam neempembelelo zememori. Ayithathi kuphela ithatha yomzimba, kodwa uyayigcina ixesha elide. Yenziwe ngezinto zendalo okanye zokwenziwa. Imithwalo yale mbobo ihlala ihlala ihlala iphela-isebenza iminyaka eyi-10.
- Umlenze womlenze weLatex. I-elastic kakhulu, igcina isimo sayo. Unokuba lukhuni kunye nobunzima obuphakathi. Ngaloo mkholo, inambuzane ayitsalwanga, umngcipheko wokudabuka komzimba awuncinci. Uphuculwe kakuhle, lusebenza kwaye luhlala luhlala njalo.
- I-huskwy husk. Esi sigcwaliseko sinobuninzi bezinye iindidi ze-coefficient coefficient. Kuthatha uhlobo lomzimba kuwo onke amanqaku amahlanu kwaye ulondoloze uze utshintshe isikhundla sokuba umboleko uphinde uthathe isimo esitsha ngokubheja kwentamo yakho nentloko.
Indlela yokukhetha umlotha wamazinyo ngomntwana?
Umntwana uneminyaka engakanani umlambo wamathambo: ukususela kwiminyaka engama-2-3 umntwana ufuna i-pillow low, e-elasticall, ephefumulayo kwaye ekhululekile. Yona yokuqala ingaba ngumlotha wemilenze-ibhotela, ebonakalayo efana nale nambuzane. Phakathi, unendawo encinci apho intloko yesana ifakwa khona, ngelixa intamo entanyeni inika intuthuzelo kumntwana ngexesha lokulala, inkxaso ngenkqubela kunye nokukhusela umlomo wesibeleko kunye nentloko.
Ukunyuka kwemilenze yama-orthopedic
Ziziphi iifemu zamathambo emilenze ezithandwa kakhulu:
- Ascona.
- Luomma.
- Trelax.
- Imemori yePillow.
- I Tempur.
- Ormatek Aqua Soft.
- Isiliva.