Ukunyameka kwezwi - kubangela kwaye unyango kubantu abadala

Ngengqungquthela kunye nokuvakala kwentetho, kunye nokucula, iifolda zezwi eziqulethe iigaments kunye nezihlunu ziyahambelana. Izandi ezahlukeneyo zenziwa ngenxa yokunyakaza kwazo. Ukuba ezi ziphoso zonakaliswe, ukunyamezeka kwenzeka - imbangela kunye nokonyango kubantu abadala bafundiswa ngumphoniatrician okanye i-otolaryngologist. Njengomgaqo, ukukhubazeka kunokupheliswa lula, ukubonelela ngecebo lokuthetha ngokuphumla okupheleleyo iintsuku eziliqela. Ngaphantsi koko, ezi zimpawu zibonisa ukuphazamiseka okukhulu emzimbeni.

Izizathu zokutshatyalaliswa kwezwi kumntu omdala

Iyona nto ibangela ukuba inkqubela echazwe ngxaki i-laryngitis. Kwenzeka ngokuchasene nemvelaphi ye-ARVI ne-ARI, ehamba kunye nomkhuhlane, umqala womqala, ukuvuvukala kweembrane ze-mucous ze pharynx, ukwanda kweqondo lokushisa komzimba. Ngokufanayo, zikhona ezinye izifo zenkqubo yokuphefumula ebangela ukuthobeka:

Kwakhona, imbangela yomonakalo kwi-fold folds ingaba:

Ukunyameka kunokuphathwa njani kubantu abadala?

Ulwaphulo olusebenzayo lusekelwe ekupheliseni ingcinezelo ebangela umonakalo kwiifolda zezwi.

Ukuba kwakusuka ukuthuka kwimvelaphi yokutshaya nokusela utywala, kufuneka ushiye ezo zilingo. Kuloo meko apho ingxaki ibaluleke kakhulu - ukubonelela ukuphumla kwentetho epheleleyo iintsuku eziliqela. Kwiimeko ezinzulu zonyango, unyango lwezinto ezinzima kubantu abadala kufuneka zenziwe phantsi kolawulo lweengcali ezifanelekileyo.

Ngexesha elifanayo kunye nophando oluphambili, ukukhululeka kwesimpawu esicatshulwayo kuyimfuneko. Ukwenza oku, iziyobisi ezahlukahlukeneyo ezilwa nokusuleleka, zineempembelelo ezichasayo, zitshintshe iimbumba ezinqabileyo.

Amayeza avela kwizwi labantu abadala:

1. Iisombululo ze-antiseptics:

2. Iipilisi zokuhlaziya:

3. Inhalation:

4. I-Antihistamines:

Kwiimeko ezinzima, ugqirha unokumiselwa i-corticosteroids, i-antibiotics, i-fungicidal kunye ne-antibacterial drugs.

Iilungiso zomntu zokudumala kubantu abadala

Indlela elula kakhulu kwaye ephumelelayo yokuphucula le meko ukusela itayiti yefuthe elifudumeleyo. I-Phytotherapists ngokukhethekileyo icebise i-chamomile infusion, njengoko yongeza ekunciphiseni ukuvuvukala, inefuthe elilumkileyo nelisifo se-antiseptic.

Kwakhona, abantu abaphilisayo banikela ngeendlela ezininzi zekhaya, indlela yokususa ilizwi elikhupha kumntu omdala.

I-Recog Gogol's Recipe

Izithako:

Ukulungiselela nokusetyenziswa

Gweba okanye ukubetha zonke ezi zithako kude kube ne-homogeneous, i-foamy mass. Yidla i-gogol-mogolya encinane phakathi kokutya.

Iresiphi yobisi lobubele

Izithako:

Ukulungiselela nokusetyenziswa

Hlanganisa amanzi amaminerari kunye nobisi obushushu (36 degrees) nobusi. Phuza phakathi kweeps ezincinane.

Kubalulekile ukukhumbula ukuba umntu akakwazi ukwenza amazwi kumntu omdala xa ephazamisekile:

  1. Phuza iziphuzo ezinxilisayo.
  2. Kukho ice cream.
  3. Ukukhupha umbane.