Amaqanda kwi-microwave anetekisi kwaye anqabile kunokuba atywe, kunye nexabiso eliphantsi lekharoriki lichazwe ngumlinganiselo osisiseko weoli osetyenziswayo. Iintlobo ezahlukeneyo zokupheka ezizinikezelwe ukupheka amaqanda kwi-microwave ziya kumangalisa nakwiindawo eziziwayo ezidumileyo.
Ndiyakubilisa amaqanda kwi-oven microwaves?
Inkqubo yokwenza amaqanda abilayo kwiigobolondo kwi-microwave iyingozi kakhulu, kuba i-steam high-pressure iyakhiwa ngaphakathi kwegobolondo, kwaye iqanda lingaqhuma. Ngaphambi kokuba upheke iqanda kwi-microwave, kufuneka uthathe amanyathelo okukhusela: amanzi okupheka kufuneka afake amaqanda aze abe nosawoti. Ngexesha lokupheka, musa ukuvula i-microwave ukuphepha ukuqhuma kweqanda. Ukulandela ezi ngcebiso, unokupheka ngokuphephile amaqanda kwi-shell e-microwave.
Beka iiqanda kwiitya ekhethekileyo ye-microwave kwelinye icebo kwaye uthele amanzi anele ukuba uwagubungele ngokupheleleyo. Yongeza i-15 grams yetyuwa emanzini, faka isitya kwi-microwave uze upheke amaqanda ngamandla angama-8 imizuzu. Ukwandisa isantya sokupheka, uthele amaqanda ngamanzi abilayo uze upheke imizuzu emihlanu, uze upholise ngamanzi abandayo.
Ungayifaka njani amaqanda kwiikovini le-microwaves?
Iindlela zokupheka ezithandwa kakhulu kwii-microwave zinamaqanda "amaqanda okuthosiweyo" kunye ne "bhokisi yokuxoxa", ubuchule bokuzilungiselela kwi-microwave bukhulu kunenkqubo yokwenza amaqanda epanini.
Lubricate iplate ngeoli yemifuno, ufefe ityuwa uze udibanise kakuhle iprotheni, uzame ukulimaza i-yolk. Kwi-yolk, yenza iipunctures ezimbalwa ukwenzela ukuba iqanda lingaqhubeki, kwaye ubeke kwi-microwave imizuzu emi-2 kwi-600 volts.
Xa ulungiselela "ibhokisi yokuxoxa" iqanda kufuneka livuselelwe kwaye liphekwe ngomzuzu omnye kumandla ofanayo. I-piquancy ekhethekileyo kwisitya iya kwongeza ushizi otyumkileyo kunye neha, ngaphambi kokuxutywa namaqanda.
I-egg idluliselwe kwi-oven microwave
I-recipe yeklasi iyenziwa ngokutsha ngenxa yenkqubo yokupheka amaqanda kwi-microwaves ngomzuzu 1. Thele indebe yamanzi kwindebe, ibethe kwiqanda, vala isiqhekeza uze upheke umzuzu omnye kwi-600 volts. Dlulela iqanda elixutywe ngepuni kwaye upholise ngamanzi. Iqanda, eliphekwe ngale ndlela, lingasetyenziselwa njengesithako esibalulekileyo kwi-recipe "Amaqanda Benedict" .
I-egg kwi-bun kwi-oven microwave
Izithako:
- i-burger ye-hamburger-i- piece 1;
- iqanda - 1 iqhekeza;
- ushizi - 15 g;
- ibhakoni - 25 g;
- i-dill - 5 g.
Ukulungiselela
Cima phezulu kwenkomo kwaye ususe i-pulp. Beka phantsi kunye neendonga zebhan nebhekoni. Dlulela iqanda ibe yindebe, uze uthele kwi-bun. Qinisekisa ukuba iqanda lifakwe kwindebe, ngaphandle koko loo mveliso ingaqhuma. Yenza iiplctures ezincinci ngommese kwi-yolki yeqanda. Ixesha leemveliso ngepilisi. I-Grate ishizi kwi-grater uze ufefe iqanda kuyo. Gubungela iqanda ngesantya esisikiweyo sangaphambili uze ufake i-bun elungiselelwe kwi-oven microwave. Bhaka imizuzu emi-2 kwi-600 volts.
I-egg kwi-microwave kumgca
Indlela yokulungiselela amaqanda kumgudu kwi-oven microwave isetyenziswe ngokubanzi eMelika, kwaye ngoku iyaziwayo kwilizwe lethu. Ukudibanisa izithako ezininzi ezinomsoco ngeqanda, unokufumana isidlo sasemva ngaphandle kokushiya kwindawo yokusebenzela.
Izithako:
- iqanda - 1 iqhekeza;
- ubisi - 45 ml;
- ioli yemifuno - 5 ml;
- ham - 15 g.
Ukulungiselela
Lubricate igug ngeoli uze utshise iqanda. Gweba kakuhle ham. Yongeza ubisi, i-pepper kunye ne-ham ehlanjwe kwingxube, xuba. Pheka kwi-microwave ngeminithi engama-600 kwi-volts. Susa i-omelet, xuba kwaye usasaze enye imizuzwana engama-45, ngaphandle kokuguqula amandla.