Ukuba unayo inyama kunye nemifuno, umzekelo, iitapile, isitshalo seqanda kunye neembotyi zeetyhubhu, kwaye awukwazi ukuba ungayifaka phi, siya kukuxelela indlela yokulungisa isonka esiphunga imifuno kunye nenyama kwi-multivariate.
Imifuno enomquba kunye nenyama kunye neembotyi zeembotyi kwi-multivariate
Izithako:
- I-pulp yengulube (goulash) - 0,7 kg;
- ioli ecocekileyo - 4 tbsp. iipuni;
- i-anyanisi encinci - i-1 piece;
- Ubhontshisi obuluhlaza - 270 g;
- iinqwelo ezincinci - 1 encinci;
- umgangatho wezambatho - 8-10;
- utamatisi unamathele ngaphandle kwemilondolozo - 2-3 tbsp. iipuni;
- igalikhi iselula - 3-4 wedges;
- ityuwa - i-2 pinch;
- Iipepi zisanda kumnyama - ukunambitha;
- iifriji ezintsha (i-parsley, i-coriander, i- basil , i-dill) -kuba ifunwa.
Ukulungiselela
Siza kulungiselela izithako: siza kuhlamba inyama size siyome, siza kuhlamba imifuno, sihluthe i-anyanisi ngokukhawuleza, iinqwelo kunye namazambane ziza kuba zikhulu, sizonqumla iimbotyi kunye ne-phalanx yomnwe, sisuse imisila. Inkomiti ye multivarka i-oyile, ubeke inyama kunye ne-anyanisi kwaye kwimodi ethi "Hot" sipheka imizuzu engama-7, kwaye utshintshe imodi "Ukucima" kwaye, ukongeza amanzi ambalwa okanye umhluzi, gxiba i-timer isiqingatha seyure. Emva koko sibeka iidroti, iimbotyi, iitapile kwaye upheke enye imizuzu eyi-15. Ixesha le-garlic yonyango kunye neyatamatayi, ityuwa, i-pepper kunye nesidumbu enye imizuzu eyi-10. Xa sikhonza, songeza imifuno emitsha kunye nemifuno entsha: utamatisi, ukhukhamba, pepper ecoliweyo. Njengoko ubona, iresiphi yesityalo semifuno kunye nenyama nobhontshisi kulula. Iibhontshisi zinokutshintshwa kunye neepayipi eziluhlaza eziluhlaza-1 ingilazi yale nani leemveliso.
Enye inketho enkulu - iresiphi yesityalo semifuno kunye neembotyi kunye nenyama kwi-multivark. Isitya esikhulu, sinomlinganiselo omkhulu weprotheni, qi niseka ukuba ukholise abo bathanda ukutya ngokuqinile.
I-Recipe yemifuno yemifuno kunye nobhontshisi obomvu kunye nenyama kwi-multivark
Izithako:
- i-anyanisi encinci - ii-2 pcs.;
- Ubhontshisi obomvu - 1 iglasi (ngaphandle kwesilayidi);
- izaqathe - i-1 piece;
- ingulube (iifayili) - 350-400 g;
- amafutha eengulube - 65 g;
- intsha ye-zucchini - 1 pc.;
- iitamatisi ezipinki - 3-4 ii-pcs.;
- ityuwa e-iodidi-i-pinch e-1;
- ipepper ebomvu ebomvu - 1 pc. (encinci);
- igalikhi - amazinyo ama-2-3.
Ukulungiselela
Ngokuhlwa siyacwina ubhontshisi ngamanzi atshisayo, uze ususe kwaye ubeke phezu kobushushu obuphantsi. Xa ibilisa, cima amanzi. Phinda kwakhona inkqubo, uze upheke malunga nemizuzu engama-15. Emva koko siqala ukulungiselela i-stew. Okokuqala, nqunqa iqhekeza eliqingqiweyo lamafutha ngokugqithiseleyo kunye ne-pan, ukutshisa amafutha kuyo, sidla inyama kuso ukuze iqela ngalinye libe yinto ekhangayo. Ngomthamo we-multivarker sitshintsha inyama kunye namafutha, i-anyanisi eqoshiwe kunye neekroti, uthele i-50 ml yamanzi okanye umhluzi kunye nendlela "Yokucima", silungiselela isiqingatha seyure. Yongeza ii cubes kunye ne-zucchini, iitato, iimbotyi kunye nembewu ehlanjwe kakuhle ngaphandle kwepilisi embi. I-Stew enye enye imizuzu engama-15, ityuwa, i-pepper, yongeza i-garlic echotshoziweyo. Xa ukhonza, ungafafaza iitrob okanye udibanise i-spoonful yezinye ukhilimu omuncu.
I-Vegetable stew ne-eggplants, amakhowe kunye nenyama kwi-multivariate
Izithako:
- ii-mushroom - 450 g malunga;
- i-anyanisi encinci - 1-2 ii-pcs.;
- ioli yohlaza - 65 ml;
- ezinqeni zenkukhu - ii-3-4 ii-pcs. enzima malunga ne 600 g;
- iinkukhu ezincibilikisiwe inkukhu - 2 tbsp. iipuni;
- isitshalo seqanda - 0,7 kg;
- utamatisi ophakathi-4-5.
- igalikhi iselula - 2-3 wedges;
- ityuwa - i-2 pinch;
- amazambane (akunjalo) - 0,4 kg;
- umxube wezonongo ngaphandle kwe-glutamate - ukunambitha.
Ukulungiselela
Amakhowa ayenam kwaye anqumle amanani amakhulu, imivimbo ye-anyanisi yokuqhawula i-bulb isondle ngokwaneleyo. Kwioli yeevenkile, i-lettuce i-anyanisi ide iguqulwe umbala, yongeza ama-mushroom kwaye upheke, uvuselele, de ufike umswakama uphumelele - imizuzu engama-12. Esikityeni se-multivarka, sichitha amafutha kunye nenyama esinqunywe emathangeni, fry le mizuzu 5. Utshintshe imodi ye-multivark ukuze "Ucime" kwaye ushiye inkukhu Imizuzu eyi-10, okwangoku, uthathe iikhabhi kwaye uzalise isitshalo seqanda samanzi abandayo, kunye neesisikidi eziphakathi sinqumle utamatisi. Ukuba ugqiba ukupheka ngeetayibhite, uhlambulule uze usike kwiincinci ezincinci. Sibeka imifuno kunye nama-mushroom kwi-multivarquet, yongeza ityuwa kunye neziqholo kwaye upheke kwimodi efanayo imizuzu eyi-15. Ukuphelisa i-stew seasoning ngegalikhi.