Ukongeza isiqhamo se-prickly kwi- tea eluhlaza -uhlobo oluthile lwabafundi abathile. Kodwa olu hlobo lwesiselo sele selubanjelwe kubaninzi, kwaye iinzuzo kunye neenkunkuma ze-sausep tea ziye zafundwa ziingcali.
Inzuzo kunye nengozi yephunga le-tea ye-green tea
Emva kokuxhamla ne-tea eluhlaza itiye ifumana izakhiwo ezininzi ezincedo. Iingqungquthela eziqhelekileyo zokusela, ngokutsho kweengcali ezininzi, ziguqulwa zibe yilungiselelo:
- xi nzelelo;
- urolithiasis;
- izifo zendlela yokugaya inyama, isibindi kunye neentso;
- kubanda;
- ukunciphisa umzimba.
Kwaye akusilo uluhlu olupheleleyo. Isisombululo sinokubunjwa kwe-vitamin-mineral ecebile kwaye zonke ezi ziqhamo zeziqhamo zihambisa i-tea. Abantu abaninzi abasebenzisa itiye nge-sausp, baqaphele ukuba baye baphucula ubuchopho, basebenze ngokulinganisela kwaye banomonde. Iingcali ziqaphela ukuba ukuza kube yimhla, kungekhona zonke iipropati zeziqhamo zokufundwa kwee-sausp eziye zafundiswa, kwaye kunokwenzeka ukuba inqaku lempembelelo yalo liyakwandisa kunye nezifo eziphilayo. Kwaye ekubeni itiye nge-sausep ikhawulezisa imetabolism, inako ukunceda nokulahlekelwa isisindo.
Ngaphandle kweenzuzo, kubalulekile ukukhankanya ukunambitheka okumnandi kweti nge-sausep. Esi siqhamo sisoloko siphuculwa ngetayi eluhlaza, kodwa kwiimarike unokufumana iintlobo ezimnyama zetiyi nge-sausep. Inketho yokuqala, eqinisweni, iyona iluncedo, kuba Amaqabunga eti aphantsi kokucocwa. I-taste of tea nge-sausep isisityebi, eneenkcukacha ze-caramel kunye ne-chinan, okuqinisekileyo kuya kubhenela abaqhelanisi bezinto eziqhelekileyo.
Kodwa, nangona iindawo ezininzi ezinomdla weeyi kunye ne-sausep, esi siselo sinezichaso. Akunconywa lolu hlobo lweeyi ngokunyuka kwe-asidi yesisu, ukungazinzi , i-tachycardia, iintloko zeentloko kunye nokuzikhukhumeza ngokomzwelo. Qaphela, unako ukusela itayi ye-sausep kubasetyhini abakhulelweyo nabaqhawulayo, kunye nexesha lokuya esikhathini.