Izitshalo zemvelo ziyizambatho ezibusiweyo. Kodwa ezo zifana, ezithengiswa kwiiphakheji eziqaqambileyo, kunzima ukuzibandakanya kulolu hlobo. Kukho ezininzi iimveliso zamakhemikhali ezahlukahlukeneyo kuzo nokuba nokuba kusetyenziswe olunye ulwalamano lomzimba. Makhe siqwalasele ngokubanzi iinkcukacha zezinto ezinobungozi.
Kutheni kukho iichips ezimbi?
Cinga ukhetho olufanelekileyo: ulungele ukufumana kwieshefu zetitolo zeevenkile ezenziwe ngokusuka kwiifatata. Kodwa yintoni eyenza le nto, eyona nto inokukhethayo ibe yingozi? Into yokuqala ukuyikhankanya yimali eninzi yemifuno engcolileyo yintlobo esetyenziselwa ukugcoba. Kuzo - kunye neekhalori ezingenanto, kunye ne-carcinogens, kunye neesxibisi. Ukutyhefuza umzimba rhoqo ngezi zinto kungabangela ukuphuhliswa komhlaza.
Kuzo zonke i-100 g ze-chips zikhona malunga ne-kcal 500, elingana nesiqingatha somhla ngemihla yesibini eselungileyo. Ukongezelela, isabelo seengonyama sexabiso lesondlo sehla ngokuchanekileyo kumafutha. Ngenxa yoko, ukusetyenziswa rhoqo kwee-chips ngokukhawuleza kukhokelela ekubonakaleni kobunzima obukhulu kunye nokukhuluphala.
Ukongezelela, ukubunjwa kwee-chips nganye kubandakanya izithako zokunambitheka - oko, okuqinisekileyo, i-"chemistry" ecocekileyo. Ngaphezu koko, ukwenzela ukuba bathenge ngakumbi, abavelisi bangezela kwi-glutamate ye-sodium-eyinzuzo yongcamango. Yenza iipuphu zibe mnandi, kwaye ngaphezu koko, ivelisa umlutha, iphoqa umntu ukuba athenge le mveliso kwakhona.
Ziyingozi kangakanani iichips?
Naliphi na iichips inobungozi kwimpilo, kodwa eyona ingozi yilezo ezingenayo kwizambatyambo, kodwa zisuka kufulawa wezambane. Le mveliso ixabiso elincinci, kodwa ngexesha elifanayo kukho ezinye izithako zamakhemikhali ezininzi kulo mzimba. Ngaphezu koko, nakweyiphi i-chips kukho ityuwa eninzi kakhulu, egcina amanzi emzimbeni, echukumisa ukuvuvukala nokugqithisa umthwalo we-cardiovascular system. Kwaye kubaluleke kakhulu - akukho nkunkuma enye efanelekileyo kwiichips. Yingakho umkhiqizo onjalo kufuneka ungabandakanywa ngokupheleleyo ekudleni kwawo.