Ngoku kutshanje, imfashini yendalo kunye nobuntombi, uphawu lwezocwangco zesini, ziye zanyuka. Ukusebenzisa imithetho embalwa elula, uya kuqonda indlela yokuhlala ekhangeleka kakuhle, ngaphandle komgudu omkhulu.
Indlela yokubukeka enhle ngaphandle kokwenza i-makeup?
Ikhumba eliphilileyo
Ikhumba lilungu elikhulu kunazo zonke emzimbeni womntu, ngoko ke, kufuna ukuba ingqalelo enkulu. Impilo yesikhumba ixhomekeke ekunyamekelweni kunye nendlela yokuphila:
- sebenzisa kuphela iimveliso zokucoceka ngezinga eliphezulu kunye nezithako zemvelo;
- rhoqo unyusa isikhumba;
- ukucoca;
- hlamba ubuso bakho ngamanzi kwiqondo lokushisa okanye upholile;
- Yenza iinkqubo zokulungisa (imaski, ukucoca) ngaphandle kwamaxesha amathathu ngeveki;
- basele amanzi aneleyo;
- kuthatha amavithamini A kunye no-E;
- musa ukusetyenziswa kakubi;
- ukuyeka imikhwa emibi;
- ulala kakuhle, mhlawumbi uya kulala ngaphandle kwe-22.00;
- Unakekele ngononophelo ulusu lomlomo, ungavumeli ukuba lume;
- Musa ukuzikhupha ngokutya, udle ngokufanelekileyo uze ukhethe ukutya okunempilo.
Ukusebenzisa ezi ngcebiso, ngeveki uya kuphawula utshintsho lwesikhumba kwaye uzibuze indlela yokukhangeleka kakuhle ngaphandle kokwenza.
Jongeka
Amehlo abizwa ngokuba yi-mirror yomphefumlo kwaye ubhale ingqalelo kubo kwindawo yokuqala. Ukujonga okuthakazelisayo akunzima kakhulu:
- rhoqo kusasa, yenza umsebenzi omncinci wamehlo, ujonge izinto ezizungezile ngaphandle kokujika iintloko;
- Ngobusuku kukufanelekile ukuvumela amehlo akho aphumle. Unako ukubeka kwiidiski zeedyuli ezifakwe emanzini afakwe emanzini ase-rose;
- uzame ukuchitha ixesha elide kwikompyutha okanye ubukela iTV. Ukuba oku kuhambelana nomsebenzi - thatha amehlo akho esweni kweso siqingatha seyure okanye uvale imizuzu emibini. Kwakhona kuya kuba mnandi ukusebenzisa iiglasi ezikhethekileyo okanye ukuhla kwelihlo ukusebenzela kwikhompyutha;
- sebenzisa ukhilimu omhle kwesikhumba ejikeleze amehlo kusasa nangokuhlwa;
- Ukunyamekela i-eyelashes kunye neelishi nge gel ekhuselekileyo;
- kwaye kwakhona - fumana ukulala ngokwaneleyo. Ukujonga ngokutsha kunye nococeko ngokuthe ngqo kuxhomekeke kumgangatho weeholide yakho.
Ubonakala njani buhle ebusika?
Izinwele ezilungele kakuhle
Kwixesha elibandayo, kufuneka ulandele zonke iingcebiso ezingentla, ungalibali ngeenwele. Ngenxa yokugqoka rhoqo kwee-caps kunye neentsipho zokushisa, i-scalp kunye neebhula zeenwele zihlupheka. Ukuze ugweme umonakalo kwiinwele, kufuneka:
- njengancinci ukusetyenziswa kwendlela yokutshisa;
- sebenzisa amanxeba okukhusela ngexesha lokumisa ngomisi womisi;
- Amaxesha ama-2-3 ngeveki ukufaka izakhi zokutya nezondlo;
- uthathe iivithamini ezikhethekileyo ukuqinisa iinwele okanye imvubelo yezimonyo;
- yenza i-massage head.
Izandla kunye nezipikili
Ukwazi indlela intombazana enhle ifanele ikhangele ngayo, umntu akanakunceda ukukhumbula izandla ezintle, ezicokisekileyo. Ebusika, ulusu lwezandla ludakile kakhulu ngenxa yokushisa okuphantsi, kwaye izipikili ziqala ukwahlukana kwaye zikhangeleke. Iingcebiso ezimbalwa:
- Sebenzisa i-moisturizer egcobileyo kunye neoli yemvelo;
- qi niseka ukuba ugqoke iiglavu ezifudumele okanye i-mittens, ungavumi ukuba izandla zifakwe;
- thabatha iivithamini nge calcium;
- kanye ngeveki, yenza umququzelelo usebenzisa i-nails polish;
- ukunyamekela i-cuticles ngeoli ekhethekileyo.
Kuhle kangakanani ukujonga ekhaya?
Ekhaya, yonke intombazana ifuna ukuphumla nokuphumula. Kodwa oku akuthethi ukuba unakho ukulibala ngokupheleleyo ngokubonakala kwakho:
- iinwele, nangayiphi na imeko, kufuneka zihlambuluke zidibaniswe;
- Imveliso yokunyamekelwa kwesikhumba kufuneka isetyenziswe ngisho nangeempelaveki;
- Izambatho zasekhaya akufanele zihlambuluke kwaye zikhululekile, kodwa zihlambuluke, zizowesifazane.
Khumbula ukuba ulwazi lokuhlala lubukeka luhle, kufuneka usebenzise ngaphandle kokuba umntu ubona okanye uwedwa. Oku, ngaphezu kwakho konke, kubonisa izinga lokuzihlonela wena kunye nokunyamekela komzimba wakho.
Kuhle kangakanani ukujonga kwiifoto?
Ngaphezulu kwesithombe, unakho kwaye ufanele usebenze. Okokuqala kufuneka ukhumbule le mithetho:
- kuthatha iimeko zendalo ngexesha lezithombe, apho uzizwa ukhululekile;
- ukuzulazula kwaye uphumele phambili umzimba kunye nentloko. Oku kwenza intamo ihlambuluke ngakumbi, inceda ukuphepha ukubonakala kwesikhumba sesibini;
- kuthatha iindawo ezimnandi, kodwa zihlambuluke iimpahla;
- Ungesabi ukubonisa imvakalelo, ukumamatheka okwenyama kuhlala kulungile kwiifoto;
- phu laphule isiluleko sefoto.
Indlela yokufunda ukubukeka enhle kunye nesitayela?
Ngomqondo othile, ubuhle bubungcali obufunayo ukufunda nokuhlaziya rhoqo izakhono zayo. Kubalulekile ukuzama ukulandela imigaqo elandelayo:
- ukuzithemba;
- ukujonga impilo yakho;
- ukhetha izinto ozithandayo kwaye ojamelana nazo;
- ukunyamekela nje ubuhle bangaphandle, kodwa kunye nehlabathi langaphakathi;
- bagxininise abantu ngabanye, babe nesimboli esicacileyo.