Ukuba ufuna ukufumana iinwele ezinempilo kunye nezintle - ungathengi ukunyanga kommangaliso kufuneka uhlawulele umvuzo wakho. Iyakucima isikhwama sakho kunokubuyisela ukukhanya okunempilo kwizinwele zakho. Kunoko, fumana imilinganiselo emihle yemihla ngemihla enokwenene eya kwenza umehluko.
1. Uyakuphepha ukutshintshwa okutshisayo.
Ewe, ayiyi kusebenza ngokupheleleyo ngaphandle kohlobo olushushu. Kodwa unokukhetha indlela elula kakhulu. Zama ukuphepha izixhobo ezinjengezinwele ezinobungozi ezifana nentsimbi yokuqhaqha okanye i-ironing, okhetha i-curl curlers. Futhi ungakulibali malunga nokusetyenziswa okugunyazisiweyo kweprayishri ephezulu yokupasa.
2. Ukulala ngesilikhi.
I-texture evulekileyo yesolika engokwemvelo ayonakalisi i-cuticle yeenwele ngexesha lokulala, ngoko kusasa nangaphandle kokubhenca iinwele zakho ziya kubonakala zigqibeleleyo.
Gcina iinwele zakho zicocekile.
Izinwele ezingcolileyo zihlala zimbi, ngoko ungayinaki i-shampoo nje ngokuba iqukethe izinto zokwenziwa. Ukuba usebenzisa umkhiqizo ophezulu, ukuhlamba rhoqo kuza kuzinwele kuphela, kuphuculise kunye nokunciphisa inani lokuphela kwemida. Ukuba uhlala kwisixeko esikhulu, kufuneka uhlambe iinwele zakho imihla ngemihla. Ukuba indlu yakho ihlala kwindawo yasemaphandleni okanye idolophana encinane eneomoya ongcolileyo, unokuhlamba intloko nganye iintsuku ezingama-2-3.
4. Akulondolozi kwi-moisturizers.
Isikratshi sidinga ukunyuswa, ngoko ke ukuba ufuna ukuba neenwele eziphilileyo, unokunyamekela isiseko sokukhula kwabo okunempilo. Sebenzisa i-conditioner ye-balm njalo xa uhlamba iinwele zakho. Kodwa iinkqubo zokuphucula azifanele ziphele ngokukhawuleza xa uphuma kwisitya. Ngoko ke, soloko usebenzisa isicelo sokukhusela izinwele zakho, nangona ungasebenzisi i-hairry for styling. Oku kunokunciphisa ukoma kunye necandelo eliphambili leengcebiso, kwaye ukhusela umbala.
5. Ugcina isinamathiselo.
Ingcamango ephakamileyo yokuba iinwele zikhawuleza "zisetyenziselwa", ngoko kufuneka uguqule rhoqo utshintshi, luyihlazo. Iingcali zincoma ukusebenzisa izixhobo ezisebenzayo. Emva kwakho konke, kunzima kakhulu ukufumana inhlanganisela epheleleyo eya kulondoloza impilo yeenwele kwaye ubanike umboniso okhangelekayo, ngoko ukukhetha imali yakho, akufanelekile ukutshintsha.
6. Udla ngokuchanekileyo.
Ngona i-mask ebiza kakhulu ayincedi, de kube unakekele ukutya kwakho. Oogqirha ubuhle kunye nempilo yeenwele zincoma ukunikela ingqalelo ekhethekileyo ekutya okucebile kwintsimbi, i-zinc, i-omega-3 fatty acids kunye neprotheni. Ukukhula kweenwele ngeveki, qiniseka ukuba udibanise ekudleni kwakho inyama ebomvu, inyama yenkukhu kunye nentlanzi.
7. Kuthatha amavithamini.
Nangona ukutya kwakho kungenakwenzeka, kunokwenzeka ukuba awufumani naluphi na iivithamini ngobuninzi baneleyo. Kwaye ukuze ukwazi ukuqonda oku, ukwanele ukukhangela izipikili kunye nesikhumba. Ngokomzekelo, ukuba izipikili zakho zikhululekile kwaye ulusu luya kukhangela, ngoko umzimba wakho awunakho amavithamini namaminerali aneleyo. Ngethamsanqa, le nkqubo inokubuyiselwa. Kwaye ngokubuyisela ukulinganisela, uyakwazi ukusombulula ngokulula zonke iingxaki ngokungahambi khanya kunye neenwele ezibuhlungu. I-Bonus: Iivithamini nazo zincedo kwizipikili kunye nesikhumba.
8. Ukulinda ixesha elichithwe elangeni.
Izinwele, njengokuba, ngokwenene, ulusu, lugxininisa kakhulu kwilanga. Ukukhusela, sebenzisa i-air conditioner engapheliyo, ubuncinane yonke imihla.
9. Ubumnene udibanisa iinwele.
Sebenzisa idibanti ebanzi ngamacangci adibeneyo, kwaye uhlale udibanisa iinwele zakho ukusuka phezulu ukuya phezulu ukwenzela ukuba ugweme ukudala i-clumps.
10. Iqhelwa rhoqo.
Musa ukungena kwisilingo, wehla olunye uhambo ukuya kwi-hairdresser, nokuba ukhula iinwele zakho. Ukubona ukugqithisa kugqiba kubonakala kungabonakali kokufutshane, kunye neefirst fashion. Ngoko ke, iinwele kufuneka zinqunywe ubuncinane kanye emva kweeveki ezintandathu ukuya kwezi-ezisibhozo ukwenzela ukuba ugweme izicwangciso eziphambili. Ngokukhawuleza ukuba iinwele ziqala ukwahlukana, kuba zincinci kangangokuthi ziphuka ngokukhawuleza. Kwaye akukho ndlela yokuyibuyisela, ngoko ke unqumle ukwahlula ukuphela ukuze ugcine impilo yeenwele zakho.
11. Gcoba intloko ngamanzi apholileyo.
Ukushisa okugqithiseleyo kuvula umsebenzi weengqungquthela ezizimeleyo kwaye uvula izikali ze-cuticle, ngoko kwiphumo ungafumana iinwele ezinamafutha ngaphandle kwevolumu kunye ne-gloss. Ngoko ke, hlamba intloko yakho ngamanzi afudumele. Xa kuziwa ekugqibeleni kokugqibela, i-colder ihamba ngcono.
12. Usebenzisa imveliso yeenwele ngokuchanekileyo.
Ukusebenzisa i-shampoo okanye i-conditioner kuyo yonke indawo yeenwele ayiphutha! I-Shampoo ifanele isetyenziswe kwiingcambu zeenwele, apho igrisi kunye nobuncwane bubuthelela khona. Iiphelo ziphantsi kakhulu kunesidingo sokuhlamba okuphuculweyo. Ngokubhekiselele kwimeko, kufuneka ihanjiswe ngokufanayo phezu kobuso beenwele ukusuka phakathi ukuya kwiingcebiso.