I-Acne kumabhonkco yabasetyhini ingxaki engathandekiyo. Ehlobo ngenxa yabo awuyi kufaka ibhantshi yakho eyintandokazi okanye iifutshane ezimfutshane zokuhamba ngokuhlwa. Kwaye, ngokubanzi, kunokuvelisa ubuhlungu xa uhamba kwaye uhleli, kunye nokubonakala kakubi kangangokuba ngaphambi kokuba indoda ethandekayo ibe neentloni.
Kutheni abesifazana baneempumlo kwiintonga zabo?
Into ebalulekileyo kukuba ukwazi ukuba ezo ziphoso azikho nto leyo kwaye andiyi kuhamba. Ngoko ke, kubalulekile ukukhangela isizathu sokuba bangabonakala kwindawo enjalo.
Kukho izimbangela eziphambili ze-acne kumaqhosha kubasetyhini:
- Ukucwina okanye umsebenzi ongezantsi weengqungquthela ezizimeleyo kwiindawo zesifazane. Ngenxa yokungabi nalutho lwe-sebum, ulusu luye lome kakhulu kwaye luqhekeke, kwaye ukuqhubana rhoqo ngeengubo zangaphantsi, izambatho kunye nezinto zendlu zinegalelo ekuphuhliseni induna kule mimandla.
- Keratin. Eli gama libhekiselele kwinkqubo yokucinywa kwama-pores, amangqamuzana ekhumba efile ahlala emzimbeni, iphula inkqubo yokuzihlambulula, ibangela ukuvuvukala kwesikhumba kunye nokubonakala kwe-acne.
- Iingxaki zeHormonal. Iziphazamiso zeHormon zingabonakalisa njenge-rash, kungekhona nje ebusweni, njengoko kungekho into engaqhelekanga, kodwa nakwiindawo.
- Indlela yokuphila. Amagcisa, abaqhubi, abasebenzi baseofisi, njl., Baninzi bajamelana nale ngxaki, ngoko musa ukulibala ukuba le midlalo impilo.
- Ukugaya kunye ne-hypothermia. Isimo sezulu esishisa kakhulu, ukuvinjelwa kweendawo zokuthiwa, kunye ne-hypothermia, umzekelo, ukuhlala kwindawo epholile yepikiniki, kukhuthaza ukuphuhliswa kwama-abscesses kunye nokuba ngamathumba epapa.
- I-allergies. Kule meko, i-acne emagqabini kunye namathambo kubasetyhini inokuphuhliswa ngenxa yokumelana nokunyuka kwezilwanyana zokucoceka, isepha, izambatho zangaphantsi, njl njl.
- Kwezinye iimeko ezixhamlayo kumpapa unokuthetha ngokutya okunesondlo kunye nezifo ze-venereal. Ngoko ke, ukuba unesiqiniseko sokuthi awuzange unxweme okanye umfundisi wakho akaphelelwa ngumlilo, kwaye akanakho ukuphefumula , ngoko kukulungele ukubonisana nomdematologist ngale ngxaki.
Njengoko kubonakala kwimiba engentla, iimbangela ze-acne kumabhobho ebhinqa zihluke kakhulu, ngoko ke ukuhlolwa okupheleleyo komzimba, ukuhanjiswa kweemvavanyo kuya kufuneka ukuba kulungiswe ngokukhawuleza ukukhawuleza.
Kwaye ukukhusela ukubonakala kwazo kubalulekile:
- Ukuze ungabi ncinci, ngaphantsi kweengubo ezivela kwindwangu zendalo.
- Yeka ukusetyenziswa ngokusisigxina kwefenitshala yesikhumba okanye ufake ithawula phantsi kweesile.
- Emva kokuhlamba nganye, sebenzisa ukhilimu ophuculisayo kunye nesikhumba.