Buckwheat kunye nenyama ebhodweni e-oven - iindlela eziphambili zokupheka kwesidlo esimnandi esidala

Buckwheat kunye nenyama ebhodweni e-oven - isidlo esinqabileyo, xa bezama ukuba ngubani, abaninzi baye batshintsha kakhulu isimo sabo sengqondo ngokuqhelekileyo kwimilinganiselo yezolimo. Imfihlelo yokuhlaziywa kwitheknoloji yokupheka, ngenxa yodongwe, ukutya kuzaliswe ngephunga elikhethekileyo kwaye kufumana umonakalo wemilingo. Isongezelelo "isiqulatho" semifuno kunye neziqholo.

Indlela yokupheka i-buckwheat ebhodweni kwi-ovini?

Buckwheat kunye nenyama ebhodweni ikhumbuza ukunambitheka kwe-porridge, ephekwe kwi-oven yaseRashiya, ubumbi bombumbi kukuvumela ukuba utywine umshumo, ukwenzela ukuba uphephe zonke izithako. Kubaluleke kakhulu ukukhetha inyama efanelekileyo. Kule recipe, ingulube, inkukhu, inyama yenkomo, umdlalo ufanelekile, oku kufuneke kusebenze.

1. Inyama kufuneka ihlukaniswe namathambo, mhlawumbi i-promarinovat encinane.
2. Imifuno ibekwe kwaye iluhlaza, kwaye ilula ngokuthosiweyo.
3. Iintlobo zithengwa ngamanzi kwisilinganiso se-1: 2, imifuno kunye nenyama zibekwa phezulu.
4. I-Buckwheat kunye nenyama ebhodweni e-oven iya kufumana i-tastier xa ifafazwe ngeeshizi esisikiweyo imizuzu embalwa ngaphambi kokuphela.

Buckwheat kwindlela yomrhwebi kwimibhobho

Ukususela kumaxesha amandulo, kwakukho iresiphi emangalisayo - i-buckwheat endleleni yomrhwebi kwibhotile, ehovini - inguqulelo yanamhlanje, kuba ngaphambi kokuba iphekwe kwi-oven yaseRussia. Ungasebenzisa kwakhona inyama yeendidi ezininzi. Igama lesitya lalinjalo, ngenxa yezithako, ezikuphela kwabantu abangenakho ukuthenga.

Izithako :

• i-buckwheat - 1 iglasi;
• yenkomo - 0,5 kg;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• igalikhi - ii-clove 3-4;
• ibhotela - 50 g.

Ukulungiselela

1. I-anyanisi kunye ne-karoti zinqunywe kwiikhabhi, zigqithise zize zithe tye.
2. I-meat fry elula kunye nama-mushroom.
3. Gaya okusanhlamvu. Iziqendu eziphezulu zenyama, amakhowa kunye nemifuno.
4. Yongeza iziqholo, igalikhi kunye nebhotela.
5. Phala amanzi okanye i sauce.
6. Ukucima i-buckwheat kunye nomzimba ebhodweni kwi-oven, ngaphambi kokufudumala ukuya kuma-degrees ayi-180, ixesha-40 imizuzu.

Ukucoca nge-buckwheat kwiibhotile

Ukugcoba ngeembiza kunye ne-buckwheat kunye nenyama kufuneke kwimenyu yeRashiya yokutya, kwiintlobo ezahlukeneyo zentlobo khetha inyama yeentlobo ezahlukeneyo: inkukhu nenkomo. Iqhumiso elikhethekileyo linamathele kumakhowa omisiwe asehlathini, ayenziwe ngaphambi kwemizuzu eyi-10 ngamanzi abilayo. Sekude ixesha isidlo sisesitini, esona sihle kakhulu.

Izithako :

• ingulube - 100 g;
• inkukhu inyama - 100 g;
• amakhowe - 200 g;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• i-buckwheat - 1 iglasi.

Ukulungiselela

1. Inyama eyahlula ngeqhekeza, ngefry.
2. Sika u-anyanisi kwisiqingatha seendandatho, izaqathe - iintambo, ukukhusela kumanqatha enyama.
3. Hlanganisa amakhowe, gaza imizuzu emi-5-7.
4. Hlanganisa neengcawa ze-buckwheat.
5. Ukusasazeka kwamandla, ukufaka ityuwa, ipilisi.
6. Izitya ze-buckwheat kwiibhothi zithethwa ngamanzi kwisilinganiso se-1: 2.
7. I-stew kwi-oven eshushu ngaphambili.

Buckwheat kunye nenkukhu ebhodweni

Ubuncwane bhakheheat kukuba luhlanganiswe ngokupheleleyo kunye neentlobo zenyama, kunye nama-mushroom. Umxholo weprotheni ulingana nomzimba, apho i-rump ixabiswa ngabantu abadliwayo, kwaye i-diabetics ifaka phakathi kwimenyu, kuba kukho i-carbohydrates embalwa. Inyosi yenkukhu kunye ne-buckwheat kwiibhokhwe inceda kakhulu kubantwana.

Izithako :

• Ifayile yenkukhu - 200 g;
• buckwheat - 100 g;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• i-tomato yokunamathisela - 2 tsp;
• amanzi - 200 ml;
• igalikhi - ii-cloves 2-3;
• iziqholo, ityuwa, izityalo.

Ukulungiselela

1. Ukutya inyama ibe ngamaqhekeza amancinci, i-anyanisi - iindandatho, iidroti zixubha.
2. Kwiimbiza zibeka iifomthi, "zimboze" ngemifuno, zifefe iziqholo kunye netyuwa.
3. I-Stew imizuzu eyi-15 kwi-220 degrees.
4. Gcola igalikhi, imifuno ecoliweyo, ugaye, udibanise.
5. Nciphisa intambo yamatamatisi ngamanzi, ungeze ityuwa kunye neziqholo, i-pinch yeshukela.
6. Phalala iziqulatho, i-stew enye imizuzu engama-35-40.

Buckwheat kunye nenyama nama-mushroom ebhodweni

I-Buckwheat kunye nemifuno kwimifuno iya kuzaliseka kakhulu, ukuba ubeka intamo yengulube okanye ihlombe ngamacandelo amancinci. I-Groats iya kuthatha i-fat, ayiyi kuluva. Amakhomikhali kufuneka anqunywe mkhulu, yibambe epanini elomileyo lokucoca ngamaminithi ambalwa ukukrazula amanzi, uze ude ngeoli.

Izithako :

• inyama - 600 g;
• amakhowe - 500 g;
• i-buckwheat - 1,5 iziglasi;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• i-dill - 1 bunch;
• ibhotela - 1,5 tbsp. iipuni.

Ukulungiselela

1. Sika inyama, gazinga uze udibanise, ngokudibanisa kweziqholo.
2. Iinqotyi eziqwengqelwe kwiisangqa, iindlovu ze-anyanisi, zifake imizuzu emi-2-3 kumanqatha eyokutya.
3. Ngama-mushroom afana namafutha athile.
4. Buckwheat ebhodweni iya kuqala, kwaye-inyama, amakhowa kunye nemifuno.
5. Iziqephu zamanzi, ubeke iziqholo kunye negarlic ecikiweyo.
6. I-stew e-ovini esengumgubo we-orenji ngomzuzu wama-40, imizuzu engama-2-3 ngaphambi kokuphela, faka ingqayi ibhotela kunye nemifino.
7. Khusela enye imizuzu eyi-15.

Buckwheat ngeenkomo kwiibhokhwe kwi-oven

Ukuba iindwendwe zifikile ngokungalindelekanga, kwaye izithako zokugcoba ngokuzeleyo azaneleyo, akunandaba, inyama yenkomo kunye ne-buckwheat ebhodweni ngaphandle kwezongezo ezongezelelweyo iya kuvela ngokumangalisayo. Into eyona nto kukuba nobumba kwi-arsenal ekhitshini, apho isidlo sinomnandi ngakumbi kwaye sinamnandi kunesitya se-ceramic.

Izithako :

• inyama - 300 g;
• buckwheat - 200 g;
• ibhotela - 50 g;
• i-tomato unamathela - 2 tbsp. iipuni;
• izaqathe - i-1 piece;
• i-anyanisi - i-1 piece;
• ityuwa, umnyama omnyama.

Ukulungiselela

1. Sika inyama, izaqathe kunye anyanisi.
2. Fry ingulube ibe yinto ebomvu yegolide, isasazeke kwiipateni.
3. Imifuno yokuthambisa ioli kwimizuzu emi-5-7, faka kwisiqendu sesibini, faka iqhekeza lebhotela.
4. Thela i-rump, ityuwa, ipilisi.
5. Nciphisa unamatamatayi emanzini, uthele.
6. Bhaka kwihovini ehamba phambili ngaphambi kwemizuzu engama-20. Emva koko, phuma udibanise uphinde uthumele omnye.

I-Turkey kwi-pot kwi-buckwheat

Ukunambitheka kakhulu kwefries ungasebenzisa iinkuku, kodwa iresiphi efana ne-buckwheat ne-turkey kwimibhobho e-oven idinga ukulungiswa kwangaphambili. Isifuba okanye i-fillet ephuma emathangeni iyahlanjululwa ihafu yeyure kwi-marinade ephuma kwerisi ye-lemon, ukhilimu omuncu okanye i-mayonnaise. Inyama yale ntaka ayinamanqatha, kwaye ngaphandle kwonyango iya kuba yome.

Izithako :

• i-turkey - 300 g;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• i-buckwheat - 1 iglasi;
• igalikhi - ii-cloves 2-3;
• ukhilimu omuncu - 100 g;
• i-mayonnaise - 50 g;
• ubisi - 100 g;
• ityuwa, pepper.

Ukulungiselela

1. Buckwheat ngamanzi, ityuwa. Pheka imizuzu engama-20 emva kokubilisa.
2. Sika iifomthi zibe ziinqunto, i-anyanisi - iinqumlo, i-carrots ixubha, i-fry kunye nokongezwa kweziqholo.
3. Ukucoca i-buckwheat kunye nenyama, uthele kwiipuni ezimbini zobisi.
4. I-ukhilimu omuncu exutywe kunye neayonnaise, yongeza i-pepper, ityuwa, i-garlic echotshoziweyo, xuba.
5. Thela izithako.
6. Le bhakheheat kunye nenyama ebhodweni iphela ehovini imizuzu engama-30.

Buckwheat kunye ne-mince ebhodweni kwi-oven

Ukuze utshintshe, ungasebenzisa i-mincemeat kwiresi, kungcono ukuxuba ingulube kunye nenyama yenkomo kwiindawo ezilinganayo. I-Buckwheat kunye ne-inyama enciniweyo kwimibhobho iya kuba ngcono xa ugawula inyama, kwaye ungathengi umveliso ogqityiweyo. Ngaphambi kokupheka, kufuneka ulululwe ngokufanelekileyo ukuze kungabikho izilwanyana, ungongeza amakhowe.

Izithako :

• iiglasi eziyi-0.5,5;
• inqaba - 400 g;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• amanzi - iikomityi ezimbili;
• ityuwa, pepper.

Ukulungiselela

1. Sika i-anyanisi ibe ngamagubhu, gubungela iinqatyisi uze uzifume.
2. Yongeza inyama enqabileyo, ubeke enye imizuzu emihlanu.
3. Hlanganisa i-rump ngenyama enqabileyo, imifuno kunye neziqholo.
4. Ukubeka phezu kweebhotile.
5. Gcwalisa ngamanzi ukuze umbane uhlanganise umxube nge-1 cm.
6. Bhaka ngeyure eli-1 kwiqondo lokushisa lama-degrees ama-200. Khusela enye imizuzu engama-20.

Buckwheat nge-stew in pot in oven

Ukuba ufuna ukupheka ukutya ngokukhawuleza , iresiphi ye-buckwheat kunye ne-stew ebhodweni iphelele. Kwabaninzi amadoda, ukuxhamla kwamathane kunxulumene kakhulu nomkhosi wemikhosi kwaye kungekhona ngentsingiselo emangalisayo yesitya, kodwa emva kokuzama ukunyangwa okunjalo, baya kuqinisekiswa ukuba bayayifuna imihla ngemihla.

Izithako :

• I-meat grill - 300 g;
• buckwheat - 9 tbsp. iipuni;
• i-anyanisi - i-2;
• ityuwa, pepper.

Ukulungiselela

1. Gcoba i-fryer, ungasebenzisi uluhlu oluphezulu lweoli.
2. Faka embizeni, engeza anyanisi otyutywe kunye neerotyti.
3. Beka iipuniwe ezi-3 ze-buckwheat, iziqholo kunye ne-leaf leaf, uthele amanzi.
4. Pheka imizuzu engama-45 kwipuvini eshushu.

IMvana kunye ne-buckwheat ebhodweni

I-piquancy ekhethekileyo iqhotyoshelwe kwidlo yegusha, kodwa le nyama yinto yokubonga, abaninzi bayigwema ngenxa yenkcazo ethile. Kule recipe, kufuneka uthathe ifosholo, ham okanye i-dorsal incision. Inyama yemvana imvana iya kuba nombala obomvu obomvu, kwaye amanqatha ayamhlophe. Oku kulandelayo i-recipe ye-buckwheat kwiimbiza ngeenyama ye-mutton.

Izithako :

• imvana - 0,5 kg;
• i-buckwheat - 1 iglasi;
• i-anyanisi - i-2;
• ityuwa, pepper.

Ukulungiselela

1. Sika amanqatha, cwina iiyure eziyi-3-4 kwiityuwa zamanzi okanye ubisi ukususa iphunga.
2. Sika inyama ibe yizicucu.
3. Fry kwi-crust, engeza u-anyanisi ocoliweyo kunye nompu omnyama, ukhupha umzuzu wama-5-10.
4. Beka inyama kunye anyanisi, phezulu - ungqimba lweevenkile ezihlanjwe.
5. Phalaza amanzi, wongeza iziqholo, uvuse.
6. Bhaka kwihhavini eliphambili ngaphambili kwihora eli-1, ke ushiye imizuzu engama-20.

Umvundla nge-buckwheat ebhodweni

Ngokuqhelekileyo i-stewed nge-buckwheat rabbit, kodwa kufuneka iqale idibene iiyure ezingama-2-3 kumanzi okanye kwi-serum, kwaye i-marinade newayini eyomileyo ifakwe. Inkcazo ecacileyo ilahlwa yi-basil, idill kunye ne-oregano. Buckwheat ebhodweni - iresiphi enomdlavuza idinga inkathazo eninzi, kodwa wonke umntu uya kuthanda umphumo.

Izithako :

• umvundla - 800 g;
• i-anyanisi - i-2;
• izaqathe - i-1 piece;
• ghee - 4 tbsp. iipuni;
• i-buckwheat - 1,5 iziglasi;
• Umhluzi wenkukhu - 1 l;
• iqabunga le-bay, ipilisi, ityuwa, iziqholo.

Ukulungiselela

1. I-anyanisi kunye ne-karoti enqabileyo, bhokoza.
2. Inyama igaqe iinqhekeza, ityuwa, ipepper, uyibeke.
3. Yongeza imifuno kunye neziqholo, galela umhluzi ukufihla ibhukumaka. Beka i-spoonful ye bhotela.
4. I-Stew imizuzu engama-20. Emva koko uthele i-rump, yongeza umhluzi oseleyo, upheke enye imizuzu engama-20-30.

Buckwheat kunye neembambo ebhodweni

Ukuba intsapho ithanda ingulube kunye ne-buckwheat ebhodweni, ungasebenzisa izibambo ngokutshintsha. Izicathulo ezinkulu mazicelwe ngexesha lokuthenga ukucoca. Ukutya okunjalo kuhlanjululwa ngamanzi ngeviniga ngeeyure eziyi-3-4. Ukuba ixesha lifutshane, gxuma nje utyhobozele ngeziqholo kunye netyuwa. Uyakwazi ukuncwina ngokukhawuleza kunye nokukhupha.

Izithako :

• iimbambo - 2-3 ii-pcs ngokukhonza;
• i-anyanisi - i-1 piece;
• izaqathe - i-1 piece;
• i-buckwheat - 1 iglasi;
• amanzi - iikomityi ezimbili;
• ityuwa, ipepper, i-seasonings.

Ukulungiselela

1. Iibhere ziqholiwe.
2. I-anyanisi yinqumle ibe yi cubes, i-carrots rub, ibeke imizuzu 2-3 kwioli.
3. Faka izimbambo, i-buckwheat, iziqholo uze ungeze amanzi.
4. Ukulungiselela i-buckwheat kunye nenyama ebhodweni kwipuvini ehamba phambili ngaphambi kwemizuzu engama-40. Khusela enye imizuzu eyi-15.