I-oat groats iyimveliso ebalulekileyo. Ngokuqinisekileyo wonk 'ubani uyazi ukuba i-oatmeal porridge yokutya kwasekuseni inika amandla okwenza umbane wonke usuku. Kodwa ayisetyenzisi nje kuphela njengesidlo. Kwi-cosmetology iphinda isetyenziswe, ngokuba i-oatmeal yilungiso elungileyo lemvelo lomoya.
I-Oatmeal ebusweni kwi-acne
Ngezantsi zizinto zokupheka iimpawu ezilula kodwa ezisebenzayo ngokuchasene ne-acne iimpimples ezingayi kuphelisa kuphela le ngxaki, kodwa kunye nokucoca ngokucokisekileyo kwaye uyomile isikhumba.
Ingcaciso elula:
- Phala i-oatmeal ngamanzi ashushu ukuze wenze i-groats ivule.
- Ukuba ulusu lunamafutha kwaye kusekho iipores ezandisiweyo, wongeza nge-2-3 ml ye juisi.
- Le maski igcinwa ebusweni imizuzu eyi-15, ize ihlanjwe.
Ukuba awudingi ukomisa isikhumba (kuyinto eqhelekileyo okanye ilungele ukuba yomile), ngoko ufuna imaski:
- Umgubo we-Oat (iipuniji ezi-2) ezixutywe ne-yolk yoluhlaza.
- Yongeza i-0.5 teaspoon yengqolowa yeoli yintsholongwane okanye ioli yeoli kunye nokuxuba.
- Le maski kufuneka ibanjwe ebusweni imizuzu eyi-10, ize ihlanjwe.
Le maski ayigcini nje kuphela i-acne, kodwa iphinda ikhanyise isikhumba:
- Ukuchitha i-oatmeal.
- Umgubo ogqityiweyo uhlanganiswe ne-yogurt (2 i-oatmeal 1 part kefir).
- Gcina le mask imizuzu eyi-15 ebusweni uze uyihlambe.
I-Oatmeal ngokumelene ne-acne iya kunika umphumo omuhle xa wenza loo nkqubo ngokucwangcisekileyo - nganye intsuku 2-3 ukuya kwiinyanga ezi-2-3.
Ukujongana ne-oatmeal kwi-acne
Ukongeza kwindlela enje ngasentla, kukho enye iresiphi emangalisayo yesiskiti se-oatmeal ne-soda kwi-acne. Akuyi kuphelisa kuphela i-acne, kodwa iphinda ihlambe kakuhle. Ukulungiselela kwayo siya kuyidinga:
- I-baking soda - 1 ithisipuni;
- ii-oat flakes ezichotshoziweyo-iipunipoli ezi-2;
- Ijusi lemon ehlonywe ngokutsha - 1 isipuni;
- kefir - iipunipoli ezi-2.
Okulandelayo:
- Hlanganisa i-oatmeal kunye nesoda.
- Kwesinye isitya, hlanganisa i juisi kunye ne yogurt.
- Emva koko xubusha zombini abantu. Kufuneka ube ngumxube wokuhambelana nokuncinci kwe-fat cream.
- Ngaphambi kokufaka isiski, hlambulula ubuso uze uhluthe i-little.
- Faka isicelo se-mask ye-oatmeal kunye ne-soda ebusweni bakho.
- Xa i-mask iyomile, kancinyiza ngokukhawuleza imiphetho yeminwe yakho ebusweni bayo.
- Iindawo zokuhlala zidibanise ngamanzi kwaye ziphinde zihlaziye ngobumnandi ubuso bakho.
- Emva koko uhlambe ngamanzi afudumele kwaye usetyenzise isixhobo esenzelwe ukunciphisa ama-pores .
Phinda le nkqubo inqweneleka rhoqo iintsuku ezi-4-5. Ekubeni i-mask ingqinela, yinto engcono ngaphambi kokuba ulale.