Namhlanje siza kukuxelela indlela yokubetha isidlo sasekuseni esinomdla kunye nesiphunga - i- omelette kwigug kwi microwave.
Sifuna kuphela ingilazi okanye igumbi le-ceramic okanye isitya kunye nesiseko sesitya, esakhiwa ngamaqanda, ubisi, iziqholo kunye nezinye izithako, ukuba unqwenela, ukunambitha kunye nobukho kwifriji. Kwiqanda leqanda, unokongeza imifuno, isobho, i-ham okanye i-bacon, ushizi, nakanjani nayiphi imifino kunye neziqholo, ngexesha ngalinye ukufumana isitya esizimeleyo, esihlwabusayo, esiphunga nesininzi.
Indlela yokupheka i-omelette kwi-microwave kumgudu imizuzu emithathu?
Izithako:
- amaqanda - ii-2;
- ubisi - 50 ml;
- nasiphi na imifuno esitsha - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Siqhuba amaqanda emgodini, uthele ubisi uze udibanise neforki, ityuwa, ipepper, engeza imifuno etyongwe kwaye ufake i-microwave imizuzu engama-2.5-3. Ngomzuzu omnye emva kokuqala kokulungiselela sidibanisa kanye ngesisindo seqanda ngemfoloko.
Ukunika i-omelet yokuxiliswa kunye nexabiso lokutya okunokwenzeka, ukongezelela kuyo nayiphi na imveliso yenyama ekulungele, inkukhu ephekiweyo, isobho okanye ham kunye noshizi.
Indlela yokupheka i-omelette kunye nehagi emgodini kwi-oven microwaves?
Izithako:
- amaqanda - ii-2;
- ubisi - 100 ml;
- i-1-slice;
- ushizi - 30 g;
- ityuwa - ukunambitha;
- umsila womhlaba - ukunambitha.
Ukulungiselela
Ngomugangatho oqhelekileyo, ugxobhoza kumaqanda, uthele ubisi uze udibanise neforki uze udibanise, ungeze ityuwa, ipilisi, i-diced ne-cheated grese. Sithumela kwi-microwave kuqala ngomzuzu omnye. Emva koko sithatha umgudu, xuba kwaye upheke enye imizuzu emibini.
Ukulungiselela i-omelet esheshayo kunye nemifuno kwi-microwave
Izithako:
- amaqanda - ii-2;
- ubisi - 100 ml;
- i-tomato encinci - i-1 piece;
- Ipepper yaseBulgaria yobukhulu becala - 0.5 pc.;
- ushizi - 35 g;
- imifuno yamagatsha amabili;
- amaqabunga ase-basil - ama-5 amaqhosha.;
- umsila omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Kumgudu omkhulu, ofanele ukupheka kwi-oven microwaves, ukuqhuba amaqanda, uthele ubisi uze udibanise neforki uze udibene, ungeze ityuwa, i-pepper, utamatisi, ngaphambili uhlambulukile kwaye udibene, utyani otyumkileyo okanye ii cubes zePilgiki, ushizi. Zonke zidibene kwaye zithunyelwa kwi-microwave malunga nemizuzu emine.