ULobio, iresiphi yaloo nto ifana nesidlo saseGeorgia, inokusebenza njengesitya esingasecaleni ukuze inyama ibe yintlanzi. Ukutya kuphelile ngaphandle kokulinganisela ukutyalwa kwaye kuyilungele ukufakwa kwimenyu yokutya.
Indlela yokupheka i-lobio?
Ukwenza i-lobio kubhontshisi, iresiphi yeklasi elula, kufuneka ugcine ezinye iimfuno eziphambili:
- Iibhontshisi kufuneka zisetyenziswe kwiklasi enye, ngaphambi kokubambisa ebusuku.
- Ityuwa ukutya kufuneka kulungele.
- Ngaphambi kokuba uqalise izithako ezongezelelweyo zokutya, kufuneka upheke ubhontshisi uze ulungele.
- Yonke into eyahlukileyo kumxholo weklasi, iqulethe kubhontshisi, i-tomato, i-anyanisi, i-garlic, i-coriander, iziqholo zaseGeorgia.
I-recipe yelobio ukusuka kubhontshisi obomvu
ULobio, owakhe iresiphi ichazwe ngezantsi, iyona ethandwa kakhulu kwaye iquka ukusetyenziswa kweembotyi ezibomvu njengeyona nto yintloko yeembotyi. Umxube we-peppery uya kunika i-snack e-acute, kunye neviniga yewayini enomuncu , enoba ifunelwe ingathatyathwa yi-tkemali yeklasi. Ukuba awuyi kuthatha ingqalelo ixesha lokugcoba, ngoko kuthatha iiyure ezimbalwa ukuhlobisa iingxenye ezine.
Izithako:
- ibhontshisi ebomvu - 500 g;
- anyanisi - 150 g;
- ioli, iwayini iviniga kunye ne-tomato unamathela - 2 tbsp nganye. iipuni;
- ii-clove zegalikhi-2 ii-pcs.;
- i-hops-suneli - i-pinch 2;
- umxube wepelepele, ityuwa.
Ukulungiselela
- Qala ukupheka i-lobio ukusuka kubhontshisi obomvu ngokugqiba kokugqibela.
- Umkhiwane ovuvulayo ubilisiwe.
- Dlulisa i-anyanisi etyunyiwe, faka kwisitya kunye nesitya kunye nazo zonke ezinye izithako.
- Gxininisa okubhalwe imizuzu emi-5.
Ipeysi ye-white lobio - iresiphi
ULobio ukusuka kubhontshisi omhlophe akusiyo nto encinci. Isitya siphekwe ngendlela efanayo nakwiimeko zangaphambili, kodwa iidroti zongezwa kwifrying, ezenza ngcono umbala webala kunye nephalethi yokutya. Isiqingatha seembotyi ezilungiselelwe ziyakuncipha kwi-blender, eya kwenza isakhiwo sokutya sibe mnandi. Inkqubo yokupheka yabantu abane ithatha malunga neyure nesiqingatha.
Izithako:
- Iimbotyi ezimhlophe - 400 g;
- anyanisi kunye ne-karothi - ii-2 ii-pcs.;
- utamatisi - 350 g;
- iigrave zegalikhi - ii-5.
- i-hops-suneli, i-paprika, i-safari-1 ithisipuni;
- coriander entsha, basil.
Ukulungiselela
- I-recipe ye-lobio iqalisa ngokukhupha izityalo.
- Gcoba imbewu evuvukileyo, ubilise, isiqingatha se-chop.
- Ikhutshwe imifuno ngefryati, zonke iziqholo, igalikhi, imifino kunye ne-tinned imizuzu emi-5.
ULobio ukusuka kubhontshisi obuluhlaza kwisiGeorgia - iresiphi
ULobio, iresiphi echazwe ngezantsi, ineenzuzo ezininzi ngaphezu kwezinye iinguqu. Ukutya kwenziwa ngokuphindaphindiweyo ngokukhawuleza, ngaphandle kokuditywa kokuqala kweemveliso. Ngaloo ndlela, iipods zidinga unyango olungaphantsi. Isitya esilungeleyo singakhonzwa njengesitya esingasecaleni okanye njengesaladi yokunambitha. Izibonelelo ezi-6 ziya kulungeleka kwiyure.
Izithako:
- Iibhondi zeembotyi - 800 g;
- anyanisi - 150 g;
- utamatisi - 300 g;
- amantongomane - 100 g;
- iigrave zegalikhi - ii-3 ezicwangcisiweyo.;
- ipilisi eshushu - i-1 piece;
- ioli - 50 ml;
- iparsley, i-mint, i-basil-iqela elikhulu;
- pepper, hops-suneli, ityuwa.
Ukulungiselela
- Iipods zinqunywe kwiindawo ezi-2-3 zibilisiwe kwaye zivumelekile ukuba zikhuphe.
- Yongeza kwi-anyanisi enetyuwa ihluthe ezinye iifuno nemifuno.
- Emva kwemizuzu emi-5, sasaza iipods, ugcoba ukutya kunye neziqholo kunye nobunzima kwiminithi emi-3.
- Amantongomane asetyenziswa kwi-lobio ukusuka kubhontshisi obuluhlaza.
ULobio ukusuka kubhontshisi okhutshiwe
Ukuba ufuna ukwenza i-lobio ukusuka kubhontshisi baseGeorgia ngokukhawuleza, unokubiza umncedo okhutshwe ngumthi, oya kukugcina ukususela ekubambeni kweembotyi ezinokupheka nokupheka, oku kunciphisa ixesha lokulungiselela ukutya ubuncinci. Ukuzaliswa kwe-nut ecocekileyo kuya kwenza ukuba intle yesitya isiqholo. Ngemizuzu engama-20 unokwenza i-snack kwizidlo ezintandathu.
Izithako:
- Iimbotyi zenziwe ngamanci ayo - 800 g;
- anyanisi - 200 g;
- ioli yohlaza - 100 ml;
- iigrave zegalikhi - ii-5.
- i-tomato unamathela - 50 g;
- iviniga yebhasamu - 20 ml;
- i-hops-suneli - 1 ithisipuni;
- i-coriander - i-pinch;
- iparsley, i-anyanisi eluhlaza.
Ukulungiselela
- Amantongomane, ugarlic kunye nemifuno ephantsi kwi-blender, enexesha elivuthiweyo neviniga.
- I-oyiki ye-anyanisi yicwecwe, yongeza unobumba.
- Yenza ubhontshisi obancinciweyo obuncitshisiweyo, ukufudumala iziqulatho, ixesha kunye ne-nut mass kunye nokuxuba.
ULobio e Megrelian
I-recipe ye-lobio kunye negama le-Megrelian lihlala ligcina ingqibelelo yeembotyi, ngokungafani nezinye izinto ezahlukahlukeneyo, apho iincinane zazo zichithwa yi-tolstroke okanye phantsi ngokupheleleyo kwi-blender. Ikhontrakthi ekhethekileyo ifakelwe kwiimbewu zerharnate, kunye neqhumiso elisetyenzisiweyo yi-safari. Emva kokuba uchithe ixesha lokubamba iiyure ezimbini, uya kukwazi ukulungiselela i-snack yabantu abane-4.
Izithako:
- Ubhontshisi obomvu - 300 g;
- anyanisi - 150 g;
- ioli - 50 ml;
- i-aple cider iviniga-35 ml;
- iigrave zegalikhi - ii-3 ezicwangcisiweyo.;
- i-hops-suneli, i-coriander-1 tsp nganye;
- i-safari - ½ tsp;
- i-coriander kunye neparsley - kwi-½ ibhamvu;
- amantongomane - 50 g;
- I-Garnet okusanhlamvu - 50 g;
- ipow of chili.
Ukulungiselela
- Bilisa ubhontshisi obunxweme uze uwafake kwi-anyanisi gazinga.
- Ukucoceka ukutya kunye neziqholo, i-nut nuts, emva kwemizuzu emi-5, gqugquzela imifino kunye negarlic.
- Ukucima i-lobio kwiibhontshisi enye imizuzu emihlanu kwaye usebenze ngeemarharnate imbewu.
ULobio e-Abkhazian
Emva koko, uya kufunda indlela yokulungisa i-lobio ukusuka kubhontshisi base-Abkhazian. Kule meko, ukubunjwa kwesitya kufaka i-pepper yaseBulgaria, echaphazela ngokufanelekileyo iimpawu zayo. Imveliso ephambili ingathathwa eyomileyo kwaye uyilungiselele ngokufanelekileyo, okanye yifake indawo yesikhombi kwiibhontshisi zayo. Kuxhomekeke kule nto ukuyila i-4 servings of food iya kufuna ii-2 okanye iiyure ezingama-0.5.
Izithako:
- iimbotyi - 300 g;
- i-anyanisi - 120 g;
- ioli yohlaza - 50 ml;
- bhotile ebomvu - 150 g;
- ii-clove zegalikhi-2 ii-pcs.;
- imifuno, iziqholo.
Ukulungiselela
- Xa usebenzisa i-raw materials eyomileyo, ukulungiswa kwe-lobio kuqala ngokulungiselela kwayo.
- Lungisa amanqwanqa aqhekekileyo, udibanise ngamacube aqoshiwe kunye negalikhi.
- Kwama-pry fry nama-pepper straw kuze kube lula.
- Yethula iimbotyi, iziqholo kunye nokuma emancinci emlilweni, uhlambele ngokucacileyo iimbotyi ngefosholo, uvelise ubuninzi bomgca.
ULobio ngenyama
ULobio kwisiGeorgia, iresiphi echazwe ngezantsi, iquka inxalenye yenyama, engaqhelekanga kwiincwadi zokupheka zakudala. Olu khetho lwenziwa njengesitya esaneleyo sokutya sasemini okanye isidlo sakusihlwa. Ungasebenzisa imvu, inkabi, inyama yengulube kunye neenkukhu - nokuba kunjani na, kuya kuba mnandi. Ukudala ukutya ezintandathu kuza kufuna iiyure ezimbalwa zexesha.
Izithako:
- ibhontshisi ebomvu - 400 g;
- Ukudla inyama - 600 g;
- i-anyanisi - 300 g;
- iitamatati - 500 g;
- ioli - 50 ml;
- ii-clove zegalikhi - ii-4 ii-pcs.;
- i-hops-suneli - i-pinch 2;
- i-basil, i-coriander, i-seasoning.
Ukulungiselela
- Qala ukupheka i-lobio, njengamanye amaxesha, ngokulungiselela nokupheka kweembotyi.
- Hlaba i-pulp yenyama, i-fry, yongeza i-anyanisi etyunyiwe, emva kwemizuzu emihlanu, utamatisi kwaye ukhonkwane phantsi kwesiqhekeza kude kube lula, ukuba kunyanzelekile, ungeze umhluzi wembotyi.
- Hlanganisa izithako, ixesha lenkcenkceshe, unonci we-garlic, umzuzu wesinye imizuzu emi-5.
ULobio kwi-Multivariate
ULobio, iresiphi eyenziwa ngosizo lwenkqutyana yokupheka ezininzi, inokuzaliswa kunye nephunga elimnandi. I-roast ingenziwa kusengaphambili kwimimandla emininzi okanye kwinkqubo yeembotyi zokupheka kwipani yokupanda. Ukuba unqwenela, ungatshintsha ukuxinwa kokutya ngokufaka umbane okanye ukuvumela ukuba ikhuphuke. Iiyure ezingama-2.5 ziya kuba zikulungele ukuphatha abantu aba-6.
Izithako:
- ubhontshisi - iikomityi ezimbili;
- anyanisi - 200 g;
- ioli - 50 ml;
- ii-clove zegalikhi - ii-4 ii-pcs.;
- iitamatisi ezintsha - 400 g;
- isilili, iziqholo, izityalo kunye nexesha lokutya.
Ukulungiselela
- Ubhontshisi obunanziweyo obuhlambulukileyo buboniswa kwisitya samanzi 6 cm, vula "Ukucinywa" kwimizuzu engama-2.
- I-anyanisi zifakwe kwioli kunye neyamatamatya, emva kweyure zifakwa kwisitya kwi sixhobo.
- Ixesha, imifino, igalikhi yongezwa emva komqondiso kwaye udibanise.