Ngaba kwenzeke kuwe ukuba uya kulahleka ukhula ngomsila? Ukuba akunjalo, ngoko unokuzithuthuzela ngengcamango yokuba ukulahleka kwesisindo akuyi kwenzeka nje kwokhula, kodwa kwintsipho yokuphilisa. Konke oku malunga ne-dandelion - indawo eqhelekileyo, eqhelekileyo, isityalo esivamile, ngokuqhelekileyo, nayiphi na indawo.
Kutheni sisebenzisa i-dandelion yokulahlekelwa kwesisindo?
Ukusetyenziswa kokusebenzisa i-dandelion ekulahlekeni kwesisindo, ngokuqinisekileyo, ukubunjwa kwayo:
- proitamin A;
- iiVithamini E, C, PP, B;
- isinyithi, i-manganese, i-calcium, i- potassium , i-boron, ithusi;
- glycosides enomsindo;
- ierubha;
- izinto ezinokutsha.
Jonga ngokukhawuleza kwi-potassium - inoxanduva linye lezakhiwo ezisisiseko ze-dandelion, luncedo kakhulu ekulahlekeleni ubunzima. I-Dandelion isetyenziselwa ukulahleka kwesisindo, kuba, ngenxa ye-potassium, inesiphumo somoya. Ngaloo ndlela, sele sele ikhona nge-edema, unokulahlekelwa ngamapounds ambalwa. Kodwa zikhona nezinye iirriyotics. Enyanisweni, zonke izityalo ze-diuretic okanye amalungiselelo akanalo i-potassium eninzi njenge-dandelion. Ngenxa yoko, ngenxa yokulahleka kwesisindo, ukubonelelwa kwakho nge potassium kuhlanjululwe, kwaye sele kusekho ukungabi nakwenene.
Kodwa akukho konke. I-Dandelion iyaziwa ngeempahla zayo ze-choleretic. Ngoko ke, kunceda kakhulu ukulungelelanisa kunye nokubuyiswa kwendlela yonke yesisu, ngakumbi isibindi. Ukufumana i-dandelion ibonakalisa i- cholesterol eyingozi kunye nokukhawuleza ukugaya ukutya, okunokuthi kunceda kuphela ekulahlekeni kwesisindo.
Ukufumana i-dandelion
Ngokuqhelekileyo ukulahleka kwesisindo, izimpande zedandeli zisetyenziswa. Oku kubaluleke kakhulu ngenxa yokuba iingcambu zivame ukuthengiswa kwii-pharmacy, kunye neyona nto yokuba kulula ukuyifumana ngokuzimeleyo ebusika.
Kwaye amaqabunga kunye neziqu zincedo ngokulinganayo, kuba ziqukethe ukucaphukisa. Ehlotyeni kulunge ngakumbi kwaye buqili ukuthabatha amahlumela ahlaza, kwimimandla eyomileyo yasebusika.
Ukuba uphuza itiye emaqabeleni amasha, ubambelele kwimaminithi engama-20 ngamanzi anetyuwa-oku kuya kunciphisa umonakalo obunwabukisayo, owathi, ngamanye amaxesha, utywala i-dandelion.