Amaqanda atsiweyo isitya esaziwayo, esiphelele sakusasa. Unokupheka nayo yonke into: kunye nemifuno, nebhekoni, ngamakhowe, kunye nenkukhu kunye namazambane kunye neminqumo. Siza kukuxelela namhlanje indlela yokwenza amaqanda amnandi kunye neentliziyo ezinomdla kwi-microwave.
Amaqanda atsiweyo kwi-microwaves kumgug
Izithako:
- iitriyiti ze-cherry - ezine-pcs.;
- iqanda - 1 iqhekeza;
- ushizi wezinto ezinzima - 1 tbsp. isipuni;
- imifuno emitsha;
- iziqholo;
- isonka esitsha;
- ibhotela .
Ukulungiselela
Isiqwenga sesonka esihlambulukileyo sinqunyulwe kwiikhabhi ezincinci. Utamatisi wahlamba waza wanyuka kwiinqununu ezincinci. Sihlambulula imifino. Ukutyunjwa, kwaye ugayile ushizi kwi-grater. Ngomugxa sisasaza iqhekeza lebhotela, iziqwenga zesonka, iitato kunye nokufafaza ushizi ogayiweyo kunye nemifino. Yonke ineza ityuwa ukunambitha kwaye udibanise kakuhle. Ngaphezulu uphulaphula ngokukhawuleza inkukhu yenkukhu, i-pepper ilula kwaye ithumele amaqanda aqhekezayo imizuzu eyi-1.5 kwi-microwave, eguqula ngamandla. Isitya esilungile sihlotshiswe ngamacube aphehliweyo kwaye sikhonze kwindawo efudumeleyo kwasekuseni.
Amaqanda aqhekezayo kunye netamatato kwi-microwave
Izithako:
- iqanda - 2 iziqwenga;
- i-shallots-1 piece;
- ii-peas ezikhuniweyo ezidityanisiweyo - 100 g;
- ibhotela - 20 g;
- i-fat-fat low-fat-4 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Inkuni encinci ye-microwave, eneempompo eziphezulu, zitywe ngeoli. I-anyanisi kunye neetamatati zihlanjululwe, zicinywa ngethawula kwaye zinqunywe zibe ziincinane. Thela imifuno kwisitya, uphonsa ii-peas eziluhlaza uze udibanise yonke into. Ngaphezulu, manzi imifuno enesipuni.
Ngaphezulu siphula iqanda, silinga ukulimaza i-yolk. I-Solim kunye nepepper ukula. Siphalazela kwelinye isipuni se-okhilimu, sivale ngekhava kwaye uyithumele kwi-microwave. Sivula ifowuni ngamandla amakhulu kunye nokujonga malunga nemizuzu eyi-3-4. Ukuba uthanda i-yolk eyingozi, yandisa ixesha lokupheka malunga nomzuzu. Sifafaza amaqanda ngamacube aphelileyo, kwaye sibakhonze etafileni.
Amaqanda atsiweyo kwi-microwave kwiitamatato
Izithako:
- i-basil entsha-1 isebe;
- iziqholo;
- iitamatato - 4 ii-pcs.;
- iqanda - 4 ii-pcs.
Ukulungiselela
Kwiitamatati, unqunywe ngokucophelela isicatshulwa uze uthathe ngobumnene i-pulp kunye ne-spoon kunye nembewu. Asiyikuphosa izibonda, zisindise ngokutya, kodwa ushiye inyama uze uyisebenzise, umzekelo, ukulungiselela amasiksi ahlukahlukeneyo. Utamatisi ophakathi ngaphakathi unobisi kwaye ulungele ukunambitha. Emva koko utamatisi nganye, gxotha enye iqanda elitsha uze ungeze ityuwa. Sithumela izibhengezo kwisitya kwaye sizithumele kwi-microwave ukulungiselela. Siphawula malunga nemizuzu engama-4 kwaye sibeka ifowuni ngokupheleleyo, kodwa khumbula ukuba ixesha lixhomekeke kubukhulu beetamatati kunye namaqanda, kunye nokulungela okufunwayo kwe-yolk. Ngexa amaqanda epheka, nqabisa imifuno epholileyo. Sifake isidlo esipheleleyo kwisitya, sifefe iitrobhe ezitsha, kwaye songeza amaconsi ambalwa eoli yeoli. Sisebenzela amaqanda ahlambulukileyo kwifom eshushu kwaye ubiza bonke abantu ukuba badle ukudla kwasekuseni.
Amaqanda atsiweyo ngesonka kwisitishi se-microwave
Izithako:
- isonka esimnyama - 3 iinqununu;
- ushizi nzima - 30 g;
- I-Butter - 2 tbsp. iipuni;
- iziqholo - ukunambitha;
- iqanda - 1 pc.
Ukulungiselela
Isonka esingumnyama sinqunyulwa kumancinci amancinci, ngokucokisekileyo wenze umgodi phakathi kwecandelo ngalinye, ngesicelo esisusa kuyo i-crust from them and put them in a special microwave dishes. Emva koko faka iipuni ezimbalwa zebhotela uze ubhake malunga nomzuzu ngokugcwele. Amaqanda aphuka phezulu kwesonka, athulule phantsi uze ufefe ngeeshizi. Silungiselela i-sandwiches yomzuzu 2, ukuphazamisa yonke imizuzwana engama-30. Beka amaqanda kwisonka kwisitya kwaye ujabulele isidlo sasekuseni esihle kwi-microwave.