Iimpawu eziwusizo ze-beet , njengokunambitha kwayo, zizodwa kwaye ziyingqayizivele kwaye ngoko ayikwazi ukutshintshwa enye imifuno okanye imveliso. Kodwa yintoni enokuyenza xa kuyimfuneko ukupheka isidlo kunye nokuthatha inxaxheba ngexesha elifutshane, kwaye akukho xesha lokupheka okwexesha elide kunye nokukhathekayo kwitshalo? Sinikela ukupheka imifuno yezimpande kwi- oven microwave . Ukusebenzisa iziphakamiso ezingezantsi, uza kufumana i-beet efunekayo ebilisiweyo ngokukhawuleza, eya kuba sisiseko esihle kwisidlo esilungiselelwe.
Kwenzeka ngokukhawuleza ukupheka i-beet yonke kwi-microwave kwiphakheji?
Indlela evelele kakhulu yokupheka beet kwi-microwave ukuyilungiselela kwiphakheji. Ukuphunyezwa kwayo, hlambulula ngokucacileyo umphezulu weengcambu, umsila kunye ne-peel ishiywe, kodwa ugwazwe kwiindawo ezininzi kunye ne-toothpick okanye inaliti yokudibanisa. Ngoku faka imifuno kwipokstiki yeplastiki kwaye uyayibophelela. Sibeka ii-beet kwiphakheji kwi-oven microwave, usethe idivayisi kwisikhulu esiphezulu kwaye usethe i-timer imizuzu elishumi elinesihlanu-ukuba ingcambu isayizi ngobukhulu, kwaye imizuzu engamashumi amabini-ukuba imifuno ikhulu ngokwaneleyo.
Emva kokuphelelwa kwexesha, sishiya imifuno eminye imizuzu emibini kwi-oven microwave, kwaye ke siqhubeke nokuhlambulula nokusetyenziswa kwakhona.
Kwenzeka ngokukhawuleza ukuba ulungiselele i-beet kwiinqununu ze-microwave?
Nokuba i-beetroot esheshayo kwi-oven microwave, ukuba uyayinqumla kuqala kwiingcezu. Ukuze wenze oku, hanjiswa uze uhluthwe i-peel nomsila, imifuno igalelwe iinqombo ezine okanye ezisibhozo, ngokuxhomekeke kubukhulu bayo bokuqala kwaye emva kokuba sifake isivuno sesityalo kwisiplastiki seplastiki size sibophe. Ngokungafani nenguqulo yangaphambili, kule meko kuyimfuneko ukugqithisa ipakethe kwindawo ezininzi ngefoloko.
Ngale ndlela yokupheka, imizuzu eyishumi ye-beet ihlala kwi-microwave, echongwa ngamandla amakhulu, iya kuba yanele. Emva koko, iziqwenga zincinci zemifuno zingasetyenziselwa injongo enenjongo.
Kwenzeka ngokukhawuleza njani ukubilisa iibhokhwe ezifakwe kwi-microwaves?
Ukuhlanjululwa kunye nokuhlanjululwa kwe-beet ngaphambi kokupheka kwi-oven microwave kunokukhawuleza kuthatyathwe kwiikhabhi okanye kutywe kwi-grater. Kule meko, ubukhulu be-beet obulungiselelwe bubekwe kwisitya esifanelekileyo kwi-oven microwaves, sifefe i-juice encinci okanye iviniga kwaye sivale ngekhadi yecala okanye isitya esinye sesibini. Sithumela ukuyila kwi-oven microwave ngamandla amakhulu, kwaye ulungiselele ubunzima bemifuno emihlanu ukuya kwemizuzu eyisixhenxe.